Eating too many carbohydrates causes weight gain by increasing insulin levels.
Insulin is your body’s “fat-storing” hormone. A new study from scientists at the Suntory Research Center in Osaka, Japan, shows that drinking a tea like Wu Yi (oolong) tea 15 minutes before eating carbohydrates helps “lower” the rise in insulin compared to the normal rise after eating carbs. It reported as being “more effective in lowering plasma glucose than were the drugs alone.”
While this doesn’t mean you can go crazy and eat heaps of carbs, it does explain one of the reasons why Wu Yi Tea works!
I’m very aware (from personal experience) that snoring can affect your whole household.
Sleep allows the cells in our body to heal and regenerate. It also provides an outlet for your subconscious mind to “process” the events of your life. In short sleep is essential for everyone. Sleep deprivation has been used as a form of torture. Snoring and obstructive sleep apnea are connected. Sleep apnea is very bad for your health.
I have found a solution – a product called “My Snoring Solution” which treats the symptoms of:
– Obstructive Sleep Apnea
– Limb jerking, punching & kicking while sleeping
– Daytime fatigue
– Depression which is often experienced by sleep apnea sufferers
“My Snoring Solution” is clinically proven to:-
– Reduces the Number of Snores
– Treats Sleep Apnea
– Reduces Blood Pressure
-Increases Oxygen Saturation Levels
This product is Not Available In Stores. It has a 90 DAY MONEY BACK GUARANTEE.
Scientists from Japan’s University of Tokushima School of Medicine found that people who regularly consumed Wu Yi Tea experienced in excess of twice the calorie-burning effects compared to those who drank the same quantity of authentic Japanese green tea.
The details of their study has been published in the Journal of Medical Investigation. Reference
You can benefit from these amazing facts by drinking it yourself! Click on the image below to order now.
Noni GIA is an exciting new product from bHIP Global that is a blend of powdered Tahitian noni juice, pineapple juice and grape juice. The word Gia comes from the word “Energia” which means “Energy” in Spanish. Noni GIA supports your immune system by delivering a remarkable supply of antioxidants to help rid the body of harmful free radicals. It increases both energy and physical performance. Click HERE or on the image to find out more.
Noni GIA is an organic powdered product that is conveniently available in sachet format.
Temperatures in Tahiti range from 20 to 30 degrees Celsius year round, guaranteeing good harvests. Tahiti is far from the corrupting influences of global pollution. The water is fresh and pure, the winds blow clean air and
the soil is rich from tropical vegetation and the minerals of volcanic
activity. This pristine land provides an ideal environment to grow the
perfect noni fruit.
Pacific Islanders have enjoyed the health benefits of noni fruit for over two thousand years. Without any sophisticated or advanced technologies, they have relied on the noni plant for many medicinal uses. The modern medical world has taken note of the many benefits of the noni plant.
Through centuries of use as a folk medicine, the noni plant has been linked but not limited to the following:
Strengthens the immune system and builds resistance against disease.
BLOOD CIRCULATION, TISSUES, AND CELLS
Delivers powerful antioxidants which helps to rid the body of harmful free radicals and to increase energy.
Supports the natural function of the digestive system, improving nutrient absorption.
ANTIBACTERIAL AND ANTIFUNGAL
The presence of active compounds such as anthraquinones and terpenes helps the body to fight harmful bacteria and fungus.
Enhances mental clarity, increases concentration and maximizes performance.
Sodium 10 mg
All Natural Flavors / Ingredients
Several of these brands are much larger than 8 oz and contain as much as 4 times what is in a normal cup of coffee or normal soft drink. When you see caffeine listed on the label of an energy drink, it is because it contains synthetic caffeine or caffeine anhydrous. Most sodas with LOW or no calories & sugar contain ingredients such as ASPARTAME & Sucralose, which more & more research seems to reveal health controversies.
bHIP Energy is made of fruit extracts, vitamins & minerals that work at the cellular level. Guarana is one of several energy producing ingredients & contains a substance known as theobromine, which is similar in chemical composition to the molecules found in chocolate. This is a naturally occurring caffeine & gives a very nice, level, non-jittery energy. bHIP Energy is a natural formula that works faster, lasts longer, and is healthier for you!
I’m sure that like most people you would want to attain a flat, firm toned abdomen.
Well, there is some good news! The FDA have approved a medical technology device which is now available to the public….Please take some time to look it up for yourself The Flex Belt
The device is called the Flex Belt Abdominal toning belt. It’s really a wonderful advance in technology allowing effective ab exercising very conveniently. It’s so easy to use at any time which suits you, at work, while out walking, when doing work around the house, any time you’re exercising, even when you’re watching TV.
The results have been impressive. Clinical trial results showed that all participants got great results in toning and flattening their stomach.
The device is real medical science but you don’t need to go to a doctor to get yours, just click HERE. It’s called an EMS (electric muscle stimulation) device. The FDA approves it’s availability directly to consumers.
Whether you’re just starting out or want to enhance your abs – this is for you. There are a huge range of intensity levels – 100 in fact – so you can always find the right level to start with, then build to more intense workouts. Or use the built-in training programs. You’ll really feel it!
You can see an amazing demo of the product by Clicking HERE:
Forget painful, difficult, and repetitive Ab crunches, Use the Flex Belt’s approved medical grade technology to form a firmer, stronger and more toned abdominal area. You have the satisfaction of knowing that the makers of Flex Belt are a medical device company with 40 years experience in making EMS devices for medical (yes, therapists in thousands of clinics use EMS devices everyday) and consumer use.
The Flex Belt is precisely engineered, lightweight and breathable. In fact the company is so confident you’ll get amazing results with the ergonomically designed training belt that they offer a full 60 day money back guarantee if you use the belt as instructed (30 minutes, once a day, five days a week). It tones your central abdominal muscles and obliques to help you achieve the flat stomach or ‘six-pack’ Abs you’ve always wanted. You will definitely see results before the 60 days are up – so this is no-lose situation satisfaction guarantee policy.
Sporting legends like Jerry Rice of the San Francisco 49ers use the Flex Belt – see a video clip of Jerry wearing belt on the official website CLICK HERE.
What does it cost?
The Flex Belt is under US$200 for one belt – Wow! A VERY affordable price for professional technology which guarantees you flattering Abs.
Why not take advantage of the multiple purchase discounts. When you order an additional belt, say, for your training partner or family member, you will get a 25% discount on the second belt. Better still, when you buy (in one order) additional Flex Belts you get a 25% discount (except for the first one).
1 Flex Belt = US$199.99
2 Flex Belts = US$349.00 (a $50 saving)
3 Flex Belts = US$499.99 (a $100 saving)
4 Flex Belts = US$649.99 (a $150 saving)
It makes sense to purchase more than one for a few reasons:-
you get a discount
you can compare results with your training partners, friends and family
What about the perfect Christmas gift?
What we like:-
The science says it work
There are no hidden costs
All orders come with a very reasonable 60-day money back return policy.
You can get discounts when buying multiples
No-one is ever disappointed.
Please click HERE to visit the awesome authorized website, it’s got great information and vision to inform you about the Flex Belt used by sporting legends and celebrities.
Make sure you read the reviews from publications like
and many more…
Can you really afford to pass up this cutting-edge product? Click HERE to visit the official website.
Helps tighten, tone and strengthen the abs anytime or anywhere you want to use it
Scientific trials show that 100% of users report it worked for them
You can get results in weeks
Can be used at your convenience, any time, any where
Backed by the reputations of major celebrities and doctors
Approved by the FDA as a medical grade device available to consumers
Comes with a 60-Day Money Back Guarantee!
2-year extended replacement warranty
The Flex Belt is only guaranteed for 60-days if you buy it on the official Flex Belt website – It’s important to note there are no returns unless you buy it through the authorized website.
Who can use the Flex Belt?
Casual Exercisers who don’t want the expense of joining a gym
Fitness Enthusiasts who just want that “extra” boost
Busy Executives who want to make to most of their time
Students who have the dual challenges of lack of time and money
Seniors who feel daunted about going to a gym
New Mothers who can tone away their post-baby tummies in private
Stay at home mothers who can get in shape while doing daily household chores, or even while shopping
Anyone with physical difficulties
Anyone that wants sexy sculptured abs
People who want an effective, convenient, value for money workout.
Acai Berry has been announced the #1 super food by Dr. Perricone.
Dr Perricone claims that Acai Berry tastes like berries and chocolate is packed full of antioxidants. Antioxidants can help combat premature aging and detoxify your body of the harmful chemicals that we are exposed to on a daily basis. You simply cannot avoid the toxins in the processed food you eat, the air you breathe and beverages you drink.
Acai Berry is a highly energizing fruit that has been deemed natures Energy Fruit and is unlike any you have ever heard of. Acai has been used for years throughout the brazilian Rain Forests as a premium natural energy supplement and not only boosts energy but has been known to help in the bedroom.
Weight Loss – Flatten Your Tummy and Lose Weight
The Acai Burn formula is packed with all natural metabolism boosters and healthy system flushers that help your body tone and melt away stubborn fat cells as well as flush out pounds of harmful waste that is stored over years. We have had a great response and amazing testimonials of real people
The following is an excerpt from an article by Craig Pepin-Donat in Mike Adams’ NaturalNews.com
“(NaturalNews) The “Health Ranger” and International Health Fitness Symposium panelist, Mike Adams, talks with chairman and host Craig Pepin-Donat, The Fit Advocate about Startling Nutrition Secrets. Every year, the FDA and CDC release frightening statistics: “One in every three men will contract some form of cancer”; “one in every nine women will get breast cancer.”
But “The Health Ranger,” Mike Adams, claims his risk of getting cancer is “close to zero.” Why? His commitment to natural health and good nutrition helps his body heal itself.
“This is vital information that people need to hear in order to help them improve their health and life,” says The Fit Advocate, Craig Pepin-Donat, who brought together 12 renowned health, fitness and nutrition experts to speak in the International Health and Fitness Symposium.
Pepin-Donat then gathered all the information into one composition, The People’s Guide to Health, Happiness and Longevity. “People need to find out the truth about these issues,” Pepin-Donat said.
The following is just a small portion of the life-saving advice renowned author Mike Adams offers during the Symposium. Are you ready to lower your cholesterol levels and prevent cancer, heart disease and diabetes the natural way?
Pepin-Donat: You stated that your ‘risk of getting cancer is as close to zero as you can possibly get in modern society today.’ How did you accomplish this?
Adams: I don’t eat any cancer-causing foods. In fact, I eat anti-cancer foods. Did you know that there’s an active ingredient in turmeric, which is an ingredient in curry, called curcumin? Curcumin causes cancer tumors to be unable to grow by destroying the blood vessels that feed those tumors, making the tumors die inside your body. If you combine curcumin with black pepper, it multiplies the effectiveness of curcumin by 1,000 times. It makes it the most powerful natural chemotherapy you can ever experience. You eat curry and pepper, and add some broccoli, and for the next 48 hours, your body will be destroying cancer tumors better than any chemotherapy known to modern science.
Pepin-Donat: But, there’s no money in curry and black pepper, is there?
Adams: There’s no money in it. There are literally hundreds of different things that can vastly improve your health or even cure serious disease. In my research, Craig, most of the pharmaceuticals out there are obsolete, and there’s so much healing potential in super foods and nutritional therapies that you can use to become an incredibly healthy human being. I’m an example of that. I’m 38 years old, and have a LDL cholesterol level of 67, HDL of 62, resting pulse of 48, and perfect vision. I’m demonstrating what these super foods can do to enhance your health.
Pepin-Donat: Mike, a lot of people, including some respected physicians, say the science behind herbs and other natural formulas is not supported by substantial evidence. What would you say to that?
Adams: The Chinese invented a system of medicine over 5,000 years ago. Today’s doctors have only been practicing a system of medicine that’s been around for 150 years. But today’s doctors say, “All that evidence from the past doesn’t count anymore.” The only evidence that counts is what they say counts.
They don’t really have an honest system of assessing evidence. Most of the studies conducted on nutritional supplements by conventional medical researchers were conducted on the synthetic, artificial versions of those vitamins. If you take vitamin E from the outer coating of the almond nut or from the nut meat, that’s a natural form of vitamin E, which is extremely good for cardiovascular health and mental health.”
We all know by now that we need to find ways to live a “greener” lifestyle.
Ideal Bite offers bite-sized ideas for light green living.
We know that you would just love to “do the right thing” for yourself, your family and the planet if it were convenient, fun, inexpensive, and made you feel good. But until now you have lacked a good source of advice for real people leading busy lives.
Congrats. Now you have a free one. Easy eco-living tips are delivered in a short, sassy email each weekday.
Check out “ideal Bite” – click below. Featured on OPRAH, Ideal Bite offers bite sized ideas for GREEN LIVING. Easy tips are presented in a SHORT, SASSY, AND FREE E-MAIL.
I’m still reading Dr David Servan-Schreiber’s book “Anti Cancer – a new way of life”. Because of his medical/research background this book not only presents scientifically valid statistics and reasoning behind his words, he also provides interesting, and understandable, commentary on the reasons why our generation is more commonly being afflicted with cancers.
For example, the immense increase in the production of synthetic chemicals from 1 million tons in 1930 to 200 million tons today.
The purpose of Dr Servan-Schreiber’s book is not to scare you, but to reassure you that it’s possible to do things to protect yourself. He provides tables which summarize, e.g. which foods to limit/reduce and which foods to eat instead.
I have covered many of the principles of nourishing your body at a cellular level and avoiding toxins in my Cell Rejuvenation Series. Look it up and read this 10 part series when you get the chance. I suggest you bookmark it so you can easily return.
You will note it is attributed to Johns Hopkins, a world famous and highly respected medical research school based in the United States. However, none of the claims in the message were published or in any way endorsed by Johns Hopkins. In fact, Johns Hopkins has released a statementdenying any involvement.
It really is a shame they cannot address the email and give us their point of view, rather than just denying any involvement. Surely it’s a good thing to give the public sensible anti cancer information.
Of course I’d like that information to be correct and be useful in our daily existence. To ensure you’re getting correct, up to date information I recommend you read Dr David Servan-Schreiber’s book “Anti Cancer – A new way of life” which directly addresses a lot of the points. Find out more about the book HERE.
Want instant access to more information? Read more on anti cancer to find out about fighting cancer with natural methods.
“AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.
Cancer Update from Johns Hopkins :
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.
3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added> to make it white in colour. Better alternative is Bragg’s aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic build-up.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)
This is an article that should be sent to anyone important in your life”
In his book “Anti Cancer – A New Way Of Life” Dr David Servan-Schreiber discusses how inflammation is our enemy.
Inflammation in our bodies is a reaction to some sort of damage to our cells, through some sort of shock or physical trauma like, burns, cuts, infections by viruses or bacteria, even rubbing and chafing.
Inflammation is described as:-
it’s red, it’s swollen, it’s warm and it’s painful.
Our immune systems react to inflammation to heal our bodies in ways far too technical for me to understand fully or describe. The problem is that apparently there is also another face to our immune response to inflammation – it can work against us by over-reacting and being diverted to promote cancerous growths.
There are distinct links between certain types of cancers and inflammation. For example:-
Cervical cancer – papilloma virus
Liver cancer – Hepatitis virus
Dr Servan-Schreiber’s book obviously gives much more information.
In short, inflammation has a key role in promoting cancer and we should do all we can to avoid it.
So how can we avoid and reduce inflammation in our bodies?
By eating the right foods, managing our stress levels, getting regular exercise and trying to remove toxins from our environment.
I can recommend the following to assist you in reducing the inflammation in your body:-
Tonight I visited a friend who has cancer in hospital. It started in his lung (he’s a non-smoker) and has now affected some bones. He had a hip replacement operation a week ago, and is doing very well.
A couple of days ago I was reading a magazine which included an article by Dr David Servan-Schreiber. The doctor’s article revealed how an accidental (a study he was conducting was short a test subject) MRI scan showed his brain tumor.
Tonight my sick friend showed me a book given to him by a caring friend, it’s called “Anti cancer – a new way of life”. It is the same book referred to in the magazine article. Obviously fate has deemed me to read this book. My friend in hospital can’t concentrate on reading at the moment, so he has kindly lent me the book.
So, I’ve already started reading. The author is a doctor, scientist and researcher, so he knows what he’s talking about.
As I progress I’ll post updates. I’ve already been impressed by the natural writing manner, despite referring to some technical matters. It’s certainly not a scientific reference book, it’s meant for everybody.