Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

What is swine flu?
The latest virus being called swine flu appears to be a mutated flu virus which has originated from pigs (which, like humans, are susceptible to respiratory illnesses). It is a mix of several strains of flu and is therefore  classified as a new strain.

Influenza viruses can be a number [...]

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Is it really possible?  The good news is YES!  HOW?

By providing your body with the proper nourishment – read more in our Information Series – Cell Rejuvenation for Optimal Health
By providing your body with proper hydration – read more about getting proper hydration Hexagon Water
By kicking your sugar cravings – find out more How [...]

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The Answer is Maqui Berries.
Why are Antioxidants Important?

Antioxidants are health-giving molecules found in abundance in many fruits and vegetables. Throughout the ages, cultures from around the world have been consuming red wine and deep colored berries which have been recognized as sources of concentrated nutrients beneficial for longevity and healthy living.

Emerging science suggests that unstable [...]

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The History and Legends of the Maqui Berry

Maqui berry is a deeply purpled berry from the Patagonia region. It is a sacred plant to the Mapuche Indians, the indigenous inhabitants of Central and Southern Chile.
The Mapuche Indians is the only unconquered Native American Indians in the entire America continent. They have resisted the Inca and [...]

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What Is The Highest Antioxidant Superfruit in the World? – Maqui Superberry

The patent pending Maqui SuperberryTM is jam-packed with antioxidant, delivers highest potency of anthocyanins and polyphenols to help prevent free radicals from doing their damage,2 and leading you to healthy living with the breakthrough antioxidants!
High ORAC value, Certified by Brunswick Laboratories
Test: Developed by USDA, [...]

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I’ve been searching for new products to introduce to you.  I set the bar pretty high.  I wanted products with the following qualities:-

Organic
A Superfood
High antioxidant properties
Protects the immune system
Has anti-aging properties
Beneficial to the local people and environment

The good news is that I’ve discovered a new superfood product which fits these criteria – Maqui Superberry – [...]

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Below is the text of an email being circulated.

You will note it is attributed to Johns Hopkins, a world famous and highly respected medical research school based in the United States. However, none of the claims in the message were published or in any way endorsed by Johns Hopkins. In fact, Johns Hopkins has released [...]

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You may not have heard about this nutrient. You may not even know how to pronounce it – “less-a-thin”.
But it is a big deal, when you find out how it can improve your life in this review.

It is a phospholipid – found in every cell in our body. It is most abundant in [...]

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Having learned about the things which affect your quality of life how do you protect yourself from the daily onslaught?
Develop a daily regime.
After all we are “attacked” on a daily basis, so it makes sense to protect yourself on a daily basis.
Your simple daily regime should include, the following (follow the links to read more [...]

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Did you know that studies show that antioxidants can prevent aging on a cellular level? This is where the aging process begins. They prevent one of the tell-tale signs of cellular aging – the accumulation of an “age” pigment called lipofuscin and AGE (advanced glycation end-products).
Accumulation of lipofuscin and AGE is the main [...]

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Over the past week or so I have posted seven parts of my Cell Rejuvenation For Optimal Health Series. In case you missed something here are the links.

Part 1 – Introduction
Part 2 – Toxins – Internal and External
Part 3 – Commonsense Tips
Part 4 – Dexoxify
Part 5 – Your Acid/Alkaline Imbalance
Part 6 – How to [...]

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Water – an Essential Element for Cell Rejuvenation
Water is a very important nutrient in cell rejuvenation and optimum health.
Put simply, without water, nothing lives. Water is your energy source, like your body’s cash flow. Water energizes each cell of your body, giving them energy to live and adequate hydration increases the efficiency of your [...]

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Enzyme Deficiency, what is it and how do you avoid it?
It’s something you probably never heard of, or thought about. I know I didn’t. So what is it about? Enzymes are the miracle nutrient vital for health.
We are all born with an “enzyme potential”. Our personal enzyme potential depends on our [...]

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Total Nutrition is an advanced phyto-nutrient rich, organic natural superfood which contains 79 naturally-derived ingredients.
Advanced processing methods ensure fragile nutrients live enzymes, vitamins, phytonutrients stay intact and active
When you’re tired, stressed, sluggish, or moody,
when your insides feel irritated and bloated,
when you can’t concentrate during the dayor can’t sleep well at night, you know that [...]

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Nn Stabilized Rice Bran

Stabilized Rice Bran – One of the most bio-available SuperFoods on earth
Understanding Rice Bran

Brimming with Nutrients
Bursting with more than 110 Antioxidants and Cofactors
Rice bran contains over 65% of the nutrients found in whole rice
Contains lipase enzyme which causes rancidity within hours after harvesting.

Hence, previously the bran has [...]

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There are both external toxins (which we breathe in and absorb through our skin) and internal toxins (from water, food containing preservatives, additives, colorings, stabilizers and the like, medications, cell degeneration, free radicals, stress and other lifestyle issues).
Undigested food causes toxins – carbohydrates ferment, protein putrefies, fats turn rancid – all causing production of [...]

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Some basic commonsense tips on avoiding toxins in your life:

Use glass instead of plastic – toxins can leach out of plastic
Avoid using chemicals in your home
Clean with steam instead of chemicals
If renovating an older home – beware of old lead-based paint

Don’t smoke
Avoid dry-cleaning your clothes. If you must dry-clean, unwrap your clothes as soon as [...]

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