Be Sexy Forever – Fight Fat Over 40

Learn How to Be Sexy Forever…

One of the most asked questions on the internet.

“How do lose fat after 40?”

If you are over 40 and over your ideal weight, Suzanne Somers has a message for you: It’s not your fault. As the body ages, it becomes more difficult to lose weight due to bloating, ailments and shifting hormones. Dieting and exercising alone will not get rid of sagging belly fat or jiggling arms. But, she says, you can win the battle.

What if your weight wasn’t your fault?  Have you heard about the burden of fat you carry as your body’s protection against toxins?

If you are like most, you have tried to find an easy, enjoyable, permanent weight loss solution. One that doesn’t make you give up too many of your favorite foods, have you working out like a maniac, and won’t fail you in the long run. But long-term success is awfully hard if you don’t address one of the hidden culprits behind the excess fat we carry: the toxic burden our bodies have accumulated.

Suzanne has spent the past two decades working with a team of cutting edge doctors to uncover the missing ingredient that prevents people from reaching their ideal weight goals. Suzanne notes that some of these reasons are shocking. From the foods we eat to the cosmetics we use, harmful toxins are unknowingly ingested, damaging the body’s ability to combat fat and sabotaging our health.

Whether you have just a few pounds to lose or are battling more, this new plan from health pioneer Suzanne Somers will give you the knowledge you need to easily combat these toxins and become slim, vibrant, healthy, and sexy . . . forever.

A little about Suzanne Somers…

Suzanne Somers — entertainer, actress, author, survivor — has written 20 books, many of which are New York Times bestsellers.

Suzanne’s books follow along with her personal experiences, challenges and survival. Now, Suzanne is online to share her weight-loss secrets with you!

Sexy Forever Online

Suzanne Somers’ brand-new, customized weight-loss program just for you. Get started by taking Suzanne’s quiz!

The online tips and tools not only helps members enrolled in the Sexy Forever program lose weight, but it also gives them the courage to look and feel sexy.  An all-access pass to revered doctors, experts, and nutritionists who helped Suzanne craft the plan.

Each week, participants receive support from Somers through supportive tips, sexy secrets and fitness advice. The no-obligation program costs just $4 each week for access to a customized weight-loss plan after the initial seven day free trial. Members benefit from a personal meal planner, hundreds of rich, delicious recipes and shopping list tools, as well as a nutrition fact finder and calorie calculator. Food logs, healthy weight calculators, inches lost trackers, personal journals and activity charts, along with the online message board, all serve as strong personal motivators.


Raw Wholefood Nutrition

By now most of us know that we need to eat a selection of fruits and vegetables each day.

We also know how difficult it can be to do. Especially to ensure we’re eating them at their prime.  How often have you purchased fresh fruit and vegetables only to place them in the refrigerator, forget about them and then throw them out?  I think we have all done that. Plus most vegetables need to be cooked and we know that diminishes their nutritional value, unless you like eating raw sweet potatoes etc.

Is there another way?  I think so.  Imagine being able to consume more than 50 raw plant ingredients any time you wish?

Wholefood Nutrition is a supreme blend of raw, living foods. Conveniently packaged. Each serving contains an optimal blend of fruits, vegetables, whole grains, mushrooms and sea plants to give you these naturally occurring nutrients:-

  • Over 8,000 phytochemicals
  • Over 90 antioxidants
  • Over 100 vitamins and minerals
  • High fiber
  • Prebiotics
  • Probiotics
  • and much, much more.

The Power of Life

Our natural ability for self-healing can be tapped most readily when we eat raw foods which support our overall health.

With Wholefood Nutrition you get over 50 raw foods in as close to their natural living state as possible.  This formula maintains close to 100% of the total nutrients and phytochemicals present in the unprocessed ingredients, even the delicate and fragile enzymes, allowing them to be readily available to be absorbed and utilized by your body.

Wholefood Nutrition is created through a low temperature, low pressure freeze-drying technique. This locks in the nutrition, keeping the foods as close to nature as possible. It’s then vacuum-sealed into convenient low moisture pouches. Just open a packet, blend it into water or juice and you have a wholesome, satisfying, health-giving raw food meal.

Wholefood Nutrition is the perfect source for essential vitamins, minerals, fiber, fatty acids, protein, carbohydrates, enzymes, antioxidants and other nutrients provided in a convenient way, with a delicious natural banana flavor.

It does NOT contain any artificial sweeteners and no sweeteners are added, it has a low Glycemic Index.

You really are what you eat, or more correctly, you are what you absorb. So why not get your supply of Wholefood Nutrition today? It’s available exclusively from eCosway. Click this link and select your region, when prompted for an introducer’s ID please use AU101227.


Fucoidan – Unlock the Rejuvenating Power of Your Body

I was recently introduced to a wonderful new natural product called SupaFuco.

It’s derived from seaweed, and not just any seaweed. It comes from organically raised, hand-harvested wild seaweed from pristine ocean waters.

Certified Organic Fucoidan

Importantly, the active ingredient, fucoidan, is kept at it’s highest potency, integrity and bioavailability by the special Triple E (electrolyte enhanced extraction) solvent-free, cold water processing by Marinova Pty Ltd, Australia.  Marinova are based in Tasmania and are world-renowned experts in fucoidan.

Certified Organic Fucoidan

Probably by now you’re asking what fucoidan does!  Well the best is yet to come.  Marinova’s SupaFuco fucoidan has an ORAC score of 3,000 – incredibly high. So its a very powerful antioxidant.

Fucoidan has the ability to mobilize and multiply our adult stem cells.

Adult stem cells are what is called pluripotency cells in your body. These cells flow through your bloodstream and can self-renew and transform into whatever cells your body needs to heal, repair and restore injured tissues.  This is a natural process. An adult stem cell has the potential to become one of the 220 different types of cells in your body.

What fucoidan does is to enhance stem cell release and set the stage for day-to-day natural healing.  The more adult stem cells you have available , the more healing and renewal can take place in your body.

Fucoidan is widely used as an anti-cancer therapy, it has been shown to induce what’s called “apoptosis” (or self-programmed death) in cancer cells.

From a very personal point of view I can say I have been taking SupaFuco fucoidan for three weeks.  At first I took two tablets per day, for 4 days, and since then I have been taking only 1 per day.

What difference have I noticed? Well, let me say that for the past year (with considerable worsening over the past 4 months) I have suffered from pain in my Carpometacarpal (CMC) joint – this is the joint of the thumb located at the junction point of the thumb and the wrist. Break down the words in the name, carpometacarpal, and you get carpo- (wrist) and metacarpal (hand bone). This joint is commonly affected by arthritis and I think that’s what was my problem.  I would grasp something and cry out in pain – very unpleasant – and I feared the future.

Since taking SupaFuco fucoidan (as described above) my hands are now totally pain free. I don’t even have to think twice about using my hands. Plus I’m sure that’s not the only benefit, just the most obvious to me.  I’m delighted!

SupaFuco is exclusive to eCosway.  If you are in Australia you can get it from this link. It will soon be available (or maybe even now) in the USA, NZ, Japan, Malaysia  – Click this link and then choose your region from the site, if prompted for an introducer’s ID please use AU101227.


What is Swine Flu?

What is swine flu?

The latest virus being called swine flu appears to be a mutated flu virus which has originated from pigs (which, like humans, are susceptible to respiratory illnesses). It is a mix of several strains of flu and is therefore  classified as a new strain.


Influenza viruses can be a number of different types: there’s flu A, flu B and flu C. Flu A is the bird form and, of course, which can also infect humans. Flu viruses are further categorized  according to the surface molecules, the H (for Haemagglutinin) and the N on the surface.

This new strain is a H1N1 virus, which circulates in humans, pigs and birds. It’s possible that the pig initially got some of its flu from a bird and then co-mixed that with the human form to produce this hybrid, which is why you can find elements of all three.
Follow the link to a graphic showing pig to human transmission
http://www.abc.net.au/news/infographics/swine-flu/

Why is it called swine flu?

The name swine flu has been coined as pigs are where the mutated virus originated.

How do you get swine flu?

As with any other type of flu, the new swine flu is spread through direct contact with a sick person or touching a surface which has the virus on it and then touching your eyes, nose or mouth. Through breathing in airborne  droplets from an ill person sneezing or coughing.
Check out the video on what happens when you get the flu.
http://video.about.com/coldflu/Influenza.htm

Is there a vaccine against the swine flu?

Not at the moment, the current seasonal version of flu vaccine has not been designed to protect against the new flu virus.

How can you avoid getting flu?

If swine flu is in your area avoid crowded places. Make only essential trips. Take normal precautions against infection, wash your hands thoroughly and frequently, avoid rubbing your face.

Of course the best way to avoid any kind of flu is to boost you immune system by getting plenty of sleep, eating healthy foods, taking nutritional supplements. Don’t smoke or drink alcohol to excess as these impair your body’s natural defenses. Avoid too much sugar, as sugar impairs your immune system.

Can you get swine flu from eating pork?

The WHO says no. Pigs entering the food supply are being screened and any found to be ill are excluded. Also, proper cooking will kill the virus.

Can you get swine flu from exposure to live pigs?

Yes, if they are sick with the illness. Piggery or abattoir workers are susceptible to catch the virus from infected stock.

Can you die from getting any sort of flu?

Unfortunately, yes. Usually only people with pre-existing illness or compromised immune systems (the very young or very old) are at risk of dying. Death rates of 1% are usual. The great Spanish flu pandemic of 1918-1919 had a death rate of around 2.5%.

Is swine flu more dangerous than “normal” flu?

It’s probably too early in the outbreak to know. Fortunately, the antivirals Tamiflu and Relenza appear to be effective in reducing the symptoms. Antivirals need to be taken in the first 48 hours after contracting the illness.

What are the symptoms of swine flu?

In general flu symptoms are severe headaches, high fever with chills, muscle aches and body pains, extreme fatigue, dry cough. A runny nose, stomach upset with nausea, vomiting and diarrhea are possible, particularly in children, but less common. Severity of symptoms will vary person to person and may start or worsen suddenly. It appears the swine flu may cause bloody mucus and vomiting. If your respiratory symptoms become bronchitis, pneumonia like worsen seek immediate medical attention.

Do I just have a common cold?

Maybe, if you don’t have a fever, aren’t very fatigued but do have a sore throat, runny or stuffy nose and a productive cough you’ve probably got a cold.

What to do if you become ill with flu-like symptoms

Don’t panic.  Get plenty of rest, keep hydrated. Stay at home to avoid spreading your illness. Use tissues so they can be disposed of easily. Over-the-counter medications like analgesics can help relieve aches, pains and reduce fever. Cough suppressants help stop an annoying dry cough. Seek medical treatment if symptoms worsen, remember that the antivirals need to be taken within 48 hours. If you are worried call your doctor or hospital and ask their advice. If you have an existing condition or illness get medical advice sooner.

What does Epidemic mean?

A higher incidence (spread) of an infectious disease than would normally be expected.

What does Pandemic mean?

A combination of two things:-

  1. A significantly higher incidence of cases of an infectious disease.
  2. The size of the area affected by the spread of the disease.

Are antibiotics useful?

No, the flu is a viral infection not a bacterial infection.  Antibiotics can be useful for any secondary infections.

What areas are affected by Swine Flu?

Go to http://healthmap.org/en which shows disease alerts by country/disease.  Select/deselect using the menus on the left.

Is there a Natural Remedy for Swine Flu?

Click Here!


Choose to Slow Your Aging Process

Is it really possible?  The good news is YES!  HOW?

  • By providing your body with the proper nourishment – read more in our Information Series – Cell Rejuvenation for Optimal Health
  • By providing your body with proper hydration – read more about getting proper hydration Hexagon Water
  • By kicking your sugar cravings – find out more How to Control Your Sugar Intake

Dr Ward Bond of Nutritional Living on Maqui Berry – Part 2

Watch the video – click the image


What Fruit has the Highest Antioxidant Value?

The Answer is Maqui Berries.

Why are Antioxidants Important?

Antioxidants are health-giving molecules found in abundance in many fruits and vegetables. Throughout the ages, cultures from around the world have been consuming red wine and deep colored berries which have been recognized as sources of concentrated nutrients beneficial for longevity and healthy living.



Emerging science suggests that unstable molecules called free radicals may be linked to health imbalances, and is a leading cause of aging and poor health.  Antioxidants contain an extra oxygen molecule and are able to neutralize the free radical before it does any harm. The normal aging process and the various environmental and life-style stressors we face every day create more free radicals than our bodies can naturally fight off.

The USDA, American Heart Association, American Cancer Society, National Academy of Sciences and American Diabetes Association recommend 5 to 15 servings of fruits and vegetables per day. The average American gets less than 1 serving of dark, leafy greens per day, far less than the recommended antioxidant intake.

Maqui Berries
Maqui Berries

The patent pending Maqui SuperberryTM is jam-packed with antioxidant, delivers highest potency of anthocyanins and polyphenols to help prevent free radicals from doing their damage, and leading you to healthy living with the breakthrough antioxidants!

Maqui Superberry – The Highest Antioxidant Superfruit in the World!


Dr Ward Bond of Nutritional Living on Maqui Berry – Part 1

Watch the video – click on the image above



Superfood Discovery From Patagonia

The History and Legends of the Maqui Berry

Maqui berry is a deeply purpled berry from the Patagonia region. It is a sacred plant to the Mapuche Indians, the indigenous inhabitants of Central and Southern Chile.

The Mapuche Indians is the only unconquered Native American Indians in the entire America continent. They have resisted the Inca and Spaniards’ attempt to conquer them. The warriors’ legendary strength and stamina are largely contributed by drinking a fermented maqui drinks several times daily.

Maqui is revered as a symbol of health, strength, and believed to have profound and mystical healing powers by the Mapuche Indians. Besides increasing warmth during the winter month and increase strength and stamina, maqui berries has been traditionally used by the Mapuche Indian for a variety of ailments such as sore throat, diarrhea, ulcers, hemorrhoids, birth delivery, fever, tumors and other ailments. The maqui leaves have been used to treat diabetes, exhibit anti-inflammatory, analgesic and antimicrobial effects.

Health Benefits of Maqui – Click the image

  • Highest Antioxidant value of any known Fruit
  • Contains high level of polyphenols and anthocyanins
  • Support Healthy Aging
  • Protect cells from oxidative stress
  • Neutralizes Free Radicals
  • Support Healthy Inflammatory Function
  • Support Healthy Immune System
  • Support Cardiovascular health
  • Excellent source of Vitamin C, Iron, and Potassium
  • Organic & Naturally Pure

Sustain the Earth & Plants

Organic certification projects are helping to prevent further deforestation and industrialization in native forests of the Mapuche Indians. Maqui berries are hand harvested by the native Mapuche families using environmentally friendly agro-forestry methods and plant sustaining practices.

Sustain the Mapuche Indians

A portion of proceeds is returned to the Mapuche Indians through products and services for healthcare and education for the Mapuche children. Assisting in bilingual education, software, supplies and technology to aid in the future of their children and helping to preserve their lifestyle by implementing a program to aid in the preservation of their natural forests.


Antioxidant Comparison – What Tops The Charts?

What Is The Highest Antioxidant Superfruit in the World? – Maqui Superberry

The patent pending Maqui SuperberryTM is jam-packed with antioxidant, delivers highest potency of anthocyanins and polyphenols to help prevent free radicals from doing their damage,2 and leading you to healthy living with the breakthrough antioxidants!

High ORAC value, Certified by Brunswick Laboratories

Brunswick Laboratory Test: Developed by USDA, ORAC test measures a food’s antioxidant ability to neutralize free radicals and potentially mitigate health imbalances.

Maqui SuperberryTM ‘s ORAC value is certified by Brunswick Laboratories, our guarantee that the product deliver consistent exceptional quality, high potency product each and every time.

Fruit and Powder

H-ORAC µmole TE/g

Juice

H-ORAC/Liter

Maqui SuperberryTM, Powder

2500

Maqui SuperberryTM Juice

120,000

Maqui Frozen, Fruit

276

Pomegranate Juice

25,000 §

Acai, Fruit & Skin Powder

997 a

Red Wine

25,700 §

Acai, Fruit

167

Blueberry Juice

20,600 §

Elderberry, Fruit

145 *

Acai Juice

19,500 §

Pomegranate, Fruit

105

Cranberry Juice

15,400 §

Blueberry, Fruit

65 *

Orange Juice

7,400 §

Blackberry, Fruit

52 *

Ice Green Tea

5,300 §

* Data obtained from USDA ORAC report Nov 2007
† Data value obtained from Independent Lab report from Brunswick Laboratories, MA
§ Data obtained from J Agric. Food Chem.,Vol 56, No 4, 2008
a Data obtained from J Agric. Food Chem.,Vol 54, No 22, 20
06

Maqui Comparison Graph











POM Wonderful® is a registered trademark of POM Wonderful, LLC; Agro Labs® is a registered trademark of Agrolabs, Inc ; Genesis Today®† is a registered trademark of Genesis Today Inc; Sambazon® is a registered trademark of Sambazon Inc; Dynamic Health Labs® a registered trademark of Dynamic Health Laboratories Inc;

Highest Anthocyanins & Polyphenols

200% to 300% The Anthocyanins & 130% The Polyphenols Compared to Red Wine

Anthocyanins and polyphenols are shown in scientific studies to be powerful antioxidants, benefiting the whole body by protecting the cells from free radicals, preventing oxidative stress, promoting healthy response to inflammation, and supporting bodily functions for optimal aging health.†

Polyphenols protect the plants from potentially harmful elements in our environment, like ultraviolet radiation and pests.  Emerging science further suggests fruits and vegetables that are high in polyphenols, may help protect our whole health just as they help protect plants.   Researchers now believe that it is the polyphenols that are present in red wine that maybe contributing to the French Paradox.  These phenols compounds inhibit the oxidation of LDL cholesterol and may contribute to good heart health.3

Maqui SuperberryTM has incredibly high levels of naturally occurring polyphenol antioxidants, and is truly the antioxidant superfruit for supporting optimal health.









* Data obtained from USDA ORAC report Nov 2007
† Data value obtained from Independent Lab report from Brunswick Laboratories, MA
§ Data obtained from J Agric. Food Chem.,Vol 54, No 22, 2006


Delivering More Polyphenols


† Data value obtained from Independent Lab report from Brunswick Laboratories, MA
* Data obtained from J Agric. Food Chem.,Vol 56, No 4, 2008


Maqui Superberry – 100% Organic Liquid Superfood Supplement

I’ve been searching for new products to introduce to you.  I set the bar pretty high.  I wanted products with the following qualities:-

  1. Organic
  2. A Superfood
  3. High antioxidant properties
  4. Protects the immune system
  5. Has anti-aging properties
  6. Beneficial to the local people and environment

The good news is that I’ve discovered a new superfood product which fits these criteria – Maqui Superberry – the highest Antioxidant Superfruit in the World.  I’ll be writing more detailed information shortly – so keep in touch or simply click on the image below to find out more about Maqui Superberry.

Maqui Superberry liquid supplement is naturally pure.  All the berries in Maqui Superberry are hand-picked from the wild or from certified organic farms by collectors and growers. Rigid organic standards are required to be met.  All the berries are grown without genetic engineering, added chemical pesticides or synthetic fertilizers.  These plants are subject to natural environmental stress, resulting in a plant which bears the most antioxidant packed berries.

They are grown In distant Patagonia located in Southern Chile.  They are a deeply purpled berry like no other berry before. It thrives in a harsh climate where few would survive. Power packed with anthocyanins and polyphenols… powerful antioxidants protect this berry from UV sun radiation, disease, and biological enemies. This sacred berry has been used by the native Mapuche warrior to give them their legendary strength and stamina. Maqui Superberry™ has undergone a proprietary ultra filtration process to offer our customers one of the purest and highest antioxidant superfruit in the world. Our berries are hand picked by the Mapuche Indians from their native forests. Certified organic by CERES.

Simply one table spoon a day of this unique, revolutionary organic liquid supplement will protect your vital immune system from stress, environmental stress, help fight free radicals, and increase stamina and strength.

Click the image to find out more.


SuperFoods – The Key To Healthier Living?



Hoax John Hopkins Email – Cancer Update from John Hopkins

Below is the text of an email being circulated.

You will note it is attributed to Johns Hopkins, a world famous and highly respected medical research school based in the United States. However, none of the claims in the message were published or in any way endorsed by Johns Hopkins. In fact, Johns Hopkins has released a statement denying any involvement.

It really is a shame they cannot address the email and give us their point of view, rather than just denying any involvement.  Surely it’s a good thing to give the public sensible anti cancer information.

Of course I’d like that information to be correct and be useful in our daily existence.   To ensure you’re getting correct, up to date information I recommend you read Dr David Servan-Schreiber’s book “Anti Cancer – A new way of life” which directly addresses a lot of the points. Find out more about the book HERE.

Want instant access to more information? Read more on anti cancer to find out about fighting cancer with natural methods.

The text of the hoax email follows:-

“AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.

Cancer Update from Johns Hopkins :

1.   Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.

2.    Cancer cells occur between 6 to more than 10 times in a person’s lifetime.
3.   When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.

4.  When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.

5.  To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.

6.   Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.

7.   Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8.  Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.

9.    When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.

10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON:
a.     Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added> to make it white in colour. Better alternative is Bragg’s aminos or sea salt.
b.     Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.
c.      Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d.     A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment.  About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e.     Avoid coffee, tea, and chocolate, which have high caffeine.  Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.

12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic build-up.

13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.

14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.

15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.

16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.

(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)
This is an article that should be sent to anyone important in your life”

What’s the Big Deal About Lecithin? – Part 1

You may not have heard about this nutrient. You may not even know how to pronounce it – “less-a-thin”.

But it is a big deal, when you find out how it can improve your life in this review.

It is a phospholipid – found in every cell in our body. It is most abundant in our vital organs, brain, liver, heart, kidneys and nerves. In fact 30% of the brain’s dry composition is lecithin. It’s also an important component of all cell membranes. It keeps the cells permeable, allowing vital health-giving nutrients and oxygen are able to enter the cells, and disease causing toxins are able to exit.

In short, it is vital to our bodily functions and considered the most important element for our brain.

If you or a loved ones suffers from:-

  • forgetfulness
  • poor concentration
  • missed appointments and deadlines
  • poor recall of names, faces, facts, dates and numbers
  • mental tiredness
  • constantly repeating yourself
  • problems finding the right words – feeling “lost for words”

If any of these symptoms are familiar to you, then you may be nutritionally deficient in Lecithin.

How do you overcome a deficiency? Simple, take Lecithin in granular form. Remember that lecithin is a natural food, not a drug. It is non-toxic and virtually free of side-effects.

The normal recommended dosage for an adult, just 7.5g (1 heaped teaspoonful) is sufficient to maintain your brain’s memory cells in impressive wording order. The dosage can be safely increased (doubled or tripled) in cases of memory impairment.

Children older than 6 can take lecithin at half the normal adult dosage. Just this small amount per day will help ensure your child gets enough lecithin for optimal mental and physical development.

It can be taken on it’s own, or added to drinks or food, like sprinkled over cereals, soups or salads, blended with fruit or vegetable juice, added to graves sauces or dressings, used in baking such as bread, cakes, cookies.

Our Nn Lecithin is derived from natural soybeans and is completely free from preservatives, coloring or artificial flavoring. Not all Lecithin is created equal. The potency and efficacy of lecithin is determined by it’s phosphatides content. A high quality product would have at least 97% phosphatides and be derived from non-genetically modified soybeans. Anything less is a bad choice.

Click HERE to SHOP


Cell Rejuvenation For Optimal Health – Part 9 – Daily Regime

Having learned about the things which affect your quality of life how do you protect yourself from the daily onslaught?

Develop a daily regime.

After all we are “attacked” on a daily basis, so it makes sense to protect yourself on a daily basis.

Your simple daily regime should include, the following (follow the links to read more about each):-

  • Drinking plenty of pure energized water – drink Hexagon Water
  • Intake of enzymes to preserve your “personal supply” and create a reserve – if you run out of enzymes you run out of life – drink Bio N-Zymes
  • Detoxification – a toxic body is a sick body – internal detox consume Chlorella – external detox apply Super Kino Plasters
  • A way to increase your alkalinity – an alkaline body is a step towards a healthier you – consume Wheatgrass and Japanese Plum Balls
  • Intake of essential nutrients – consume Chlorella, Spirulina and Stabilized Rice Bran
  • Intake of antioxidants – to fight free radicals which damage your body at a cellular level – consume Stabilized Rice Bran

LINK TO THE WRAP UP


Cell Rejuvenation For Optimal Health – Part 8 – Antioxidants

Did you know that studies show that antioxidants can prevent aging on a cellular level? This is where the aging process begins. They prevent one of the tell-tale signs of cellular aging – the accumulation of an “age” pigment called lipofuscin and AGE (advanced glycation end-products).

Accumulation of lipofuscin and AGE is the main cause of the signs of premature aging, such as wrinkles or brown spots on the skin, and can cause even more destruction inside your body.

Antioxidants can slow down their formation and dramatically keep your cells youthful for a longer period of time.

What are antioxidants? Basically they are a group of vitamins, minerals, enzymes, phyto-nutrients, and phyto-chemicals that help protect your body from free radical damage. Free radicals are highly unstable molecules which are constantly being formed in our bodies as a result of oxidization (simply breathing oxygen causes this), toxins (like pollution, pesticides or house-cleaning chemicals), stress, include exposure to sunlight, cigarette smoke, a diet high in fat or sugar, processed food, medication, exercise, etc.

In short they are impossible to avoid.

Each cell in the body suffers at least 10,000 HITS by free radicals each day.

And there are close to 100 trillion cells in the body. Imagine the number of HITS your body suffers daily.

So, what can we do about it? We can consume antioxidants to help our bodies fight the effects of free radicals.

Read more about Stabilized Rice Bran which has more than 110 antioxidants (and their cofactors) HERE



Cell Rejuvenation For Optimal Health – To Date Review

Over the past week or so I have posted seven parts of my Cell Rejuvenation For Optimal Health Series. In case you missed something here are the links.

Please take a few minutes to check out the above links. If there is one thing you can “take away” from this series that should be how much we are affected by toxins.

Remember that Natural Superfoods are your friends. They have the ability to help you detoxify your body and improve your quality of life.

Next time I’ll take a closer look at damaging free radicals and how anti-oxidants can help us.



Cell Rejuvenation For Optimal Health – Part 7 – Water, Essential for Life

Water – an Essential Element for Cell Rejuvenation

Water is a very important nutrient in cell rejuvenation and optimum health.

Put simply, without water, nothing lives. Water is your energy source, like your body’s cash flow. Water energizes each cell of your body, giving them energy to live and adequate hydration increases the efficiency of your immune system, preventing damage to your DNA. Water powers and electrifies our brain functions and is needed for the efficient manufacture of all neurotransmitters, including serotonin. Water enhances the “mind/body” connection, reducing stress, anxiety, depression and helps maintain normal sleep.

Water is essential for your body’s digestion, metabolism and assimilation of food, and is a must for releasing energy from food.

Water is your body’s transportation mechanism, allowing movement of nutrients through your body. And water facilitates removal of toxic waste from different parts of the body taking it to the liver and kidneys for disposal. Water also prevents constipation and aids in weight loss.

Water is your body’s principal lubricant, it’s present in the joint spaces and spinal discs and helps prevents arthritis and back pain. Water dilutes the blood and prevents it from clotting during circulation, reducing the risk of heart attacks and strokes. Proper hydration improves your skin and eyes.

We cannot store water, so we must continually replenish our supply by drinking pure, fresh energized water regularly.

Not just any water will do. Why? Water can contain toxins which add to your toxin load rather than eliminating toxins from your body. So what can you do about it? Drink pure and energized Hexagon water.

Find out more about Hexagon Water HERE


Cell Rejuvenation For Optimal Health – Part 6 – Enzymes

Enzyme Deficiency, what is it and how do you avoid it?

It’s something you probably never heard of, or thought about. I know I didn’t. So what is it about? Enzymes are the miracle nutrient vital for health.

We are all born with an “enzyme potential”. Our personal enzyme potential depends on our genes, something we can’t control. When our enzyme “bank” runs out, health suffers and life ends.

Every function of your body requires enzymes to make it happen. Without enzymes we wouldn’t be able to:-

  • see
  • hear
  • feel
  • breathe
  • move

Basically we wouldn’t be able to exist. Put simply, we would die.

It all sounds a bit dramatic, but it’s true. Our cells degenerate fast if you have an enzyme deficiency, causing aging and sickness.

However, enzymes aren’t forever, they have a limited life and must be replaced regularly. The problem is that you can’t get enzymes from cooked food. Every time we eat cooked food we make a withdrawal from your enzyme bank. Conversely each time you take an enzyme supplement you make a deposit. Eating enzyme-rich raw food is a good start, but it doesn’t count as a deposit as the enzymes required to digest a certain food are contained in that food.

So how can you increase the balance at your enzyme bank? Enzyme supplements. What is the best type of supplement? A complex bio enzyme supplement created using many fresh, raw fruits and vegetables to deliver a broad range of enzymes, in a pre-digested liquid form.

Click here for the next Instalment in this series


Nn Total Nutrition – Phyto-Nutrient Rich Natural Superfood with 79 Ingedients

Total Nutrition is an advanced phyto-nutrient rich, organic natural superfood which contains 79 naturally-derived ingredients.

Advanced processing methods ensure fragile nutrients live enzymes, vitamins, phytonutrients stay intact and active

When you’re tired, stressed, sluggish, or moody,
when your insides feel irritated and bloated,
when you can’t concentrate during the dayor can’t sleep well at night, you know that something is wrong… but it’s not bad enough to see a doctor yet.

Whether you are a stay-at-home parent or a stressed-out executive, a high performance athlete or an occasional exerciser; a teenager going through puberty or a person grappling with middle age, a student concentrating on exams or a senior struggling with memory loss, you need optimum nutrition if you want optimum health.


You know your diet isn’t perfect. You know you need protection against
the toxins that surround you. And you want proper nutrition…

But with all the vitamins, minerals, herbs and health formulas on the market, it’s probably hard to decide which ones you should take.

Consider the convenience of Total Nutrition…

All the nutrients you need in a convenient little packet!

Nn Total Nutrition is a Full Spectrum Phyto-Nutrient Rich Superfood containing more than 70 plant-derived and natural ingredients in a proprietary formula. It is an excellent choice for all-round supplementation. It provides you with all the nutrients you need to maintain a healthy body from head to toe.

No more confusion over supplements!

A drink a day, and you have all the nutrients for a healthy body, from head to toe.

THE TOTAL NUTRITION FORMULA CONTAINS:

  • Vitamins, minerals and trace minerals – Zinc, Silica, Biotin, Boron, CoQ10, Calcium, Selenium, Folic Acid, Magnesium, Molybdenum, Alpha Lipoic Acid, Chromium Picolinate, Vitamins A, B1, B2, B3, B5, B6, B12, C, D, E, Iodine, Potassium, Phosporus, Copper, Iron, Manganese
  • Antioxidants – Bilberry, Pycnogenol, Alpha Lipoic Acid, Grape Seed Extract, Tomato, Cherry, Kale, Carrot, Broccoli, Tangerine Bioflavonoids, Acerola Berry, Rose Hips
  • Essential fatty acids – Flax Seed, Spirulina, Chlorella
  • Essential amino acids – Royal Jelly, Norwegian Kelp, Red Dulse, Spirulina, Chlorella
  • Immune boosters – Fo Ti, Reishi Mushroom, Maitake Mushroom, Shiitake Mushroom, Echinacea, Pau D’arco, Astragalus, Siberian Ginseng
  • Digestive nutrients – Enzymes Lipase, Papain, Lactase, Amylase, Protease, Cellulase and Bromelain; Slippery Elm, Ginseng Root, Licorice Root
  • Probiotics and prebiotics – Lactospore, Fructo-oligosaccharides, Bifidobacterium Bifidus, Lactobacillus Bulgaricus, Lactobacillus Acidophilus, Jerusalem Artichoke
  • Fiber – Flax Seed Meal, Brown Rice Bran, Apple Fiber/Pectin, Oat Bran Concentrate
  • Cleansing and detoxification herbs – Burdock Root, Dandelion Root, Milk Thistle, Beet Powder, Ginger Root
  • Alkaline promoters – Wheat Grass, Alfafa Grass, Barley Grass
  • Phyto-estrogen – Soy, Licorice Root
  • Heart nutrients – CoQ10, Vanadium, Hawthorn Berry, Lecithin, Tomato
  • Brain nutrients – Folic Acid, Ginkgo Biloba, Japanese Green Tea, Royal Jelly, Lecithin, Octacosanol, Norwegian Kelp
  • Bone builders – Calcium, Carob, Horsetail, Spinach

Natural Goodness
The processing methods used for Total Nutrition ensure that fragile nutrients like enzymes, vitamins and phyto-nutrients stay intact and active. All-natural, it is free of animal products, artificial preservatives, colorings, flavorings, chemical additives, stabilizers, fillers, binders, and contains no added salt. It is suitable for vegetarians and those who react adversely to yeast, milk, wheat, corn or egg.

Nn Total Nutrition is manufactured under the license of Tishcon Corp, New York, USA, a 100% in-house manufacturer of vitamins and health products established in 1977 and renowned for its expertise in Chewable Multi-vitamin, Timed Release and Bio-enhanced formulations.