Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

Browsing through my local newspaper this morning I noticed the word “Google” and anything about Google usually gets my attention.
The article (from Manly Daily Sat Oct 18 2008) was about recent research by a team of scientists from University of California at Los Angeles (UCLA) and published in the latest edition of the American Journal [...]

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Brain Training – sounds sort of futuristic with big brother overtones doesn’t it? Not really, it something we all do every day. Keeping mentally alert has never been easier. Why? Because of the very technology you’re looking at now. Your computer. The window to accessing mind games to scientifically train [...]

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While physical fitness is important, it could be that your brain fitness is even more important. It’s well known that as we age our mental faculties of memory, recall, speed of responsiveness and concentration become poorer.

All is not lost, you CAN improve your mental alertness. How? Mental exercises – scientifically designed brain games [...]

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Without a properly functioning brain we are in serious trouble, we just can’t live up to our full potential. Your brain works on the principle “use it or lose it”. Despite what you may have heard, you really can grow new brain cells.

Your brain need care and attention just like the rest of your [...]

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