Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

Sugar does seem to be addictive.  It’s certainly very hard to give it up.

Your body learns fast that sugar means energy. A lot of energy running through the system translates into a good overall mood. Unfortunately, the good mood lasts just as long as the amount of sugar in your blood stays above a [...]

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Is it really possible?  The good news is YES!  HOW?

By providing your body with the proper nourishment – read more in our Information Series – Cell Rejuvenation for Optimal Health
By providing your body with proper hydration – read more about getting proper hydration Hexagon Water
By kicking your sugar cravings – find out more How [...]

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And just like heroin it’s extremely bad for your health.  What is It?  SUGAR!

We have fallen for the sugar deception — because sugar contains:-

no nutrition value

no fiber

no minerals

no vitamins

no enzymes

only empty calories.

So to metabolize sugar your body must borrow vital nutrients from it’s own stores. Over consumption of sugar also causes an acidic [...]

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There are basic facts you should know about fats.

There are mainly two classes of fats; saturated fat, and unsaturated. The unsaturated ones are the polyunsaturated fats, and monounsaturated fats. Some fats are dangerous, while some are not. When fats come combined with proteins in the body, they form a complex called Lipoproteins. We [...]

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