Weight Loss & Nutrition

Here are some of the Healthiest Foods You Can Get…  Enjoy This will help you get an idea about what foods are the best for your body. Fruit Apricots Apricots contain Beta-carotene which helps to  prevent radical damage and also helps to protect the eyes.  A single apricot contains 17 calories,  0 fat, and one [...]

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Sugar does seem to be addictive.  It’s certainly very hard to give it up. Your body learns fast that sugar means energy. A lot of energy running through the system translates into a good overall mood. Unfortunately, the good mood lasts just as long as the amount of sugar in your blood stays above a [...]

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Is it really possible?  The good news is YES!  HOW? By providing your body with the proper nourishment – read more in our Information Series – Cell Rejuvenation for Optimal Health By providing your body with proper hydration – read more about getting proper hydration Hexagon Water By kicking your sugar cravings – find out [...]

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And just like heroin it’s extremely bad for your health.  What is It?  SUGAR! We have fallen for the sugar deception – because sugar contains:-

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There are basic facts you should know about fats. There are mainly two classes of fats; saturated fat, and unsaturated. The unsaturated ones are the polyunsaturated fats, and monounsaturated fats. Some fats are dangerous, while some are not. When fats come combined with proteins in the body, they form a complex called Lipoproteins. We will [...]

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