Tonight I had the pleasure of attending a presentation by Dr TC Choo, Doctor of Naturopathy & Nutrition Counselling. Dr Choo has years of experience in the field of natural medicine, and he’s a lot of fun too. It’s late here but I just couldn’t wait to post an update.
The main topic of Dr Choo’s presentation was Cell Rejuvenation for Optimal Health.
It’s obvious to all that increasing rates of diabetes, heart disease and cancer are affecting younger people. More young people are getting “old age” diseases.
Why? It all begins in our cells. Degeneration at a cellular level is rampant. It’s simple really. We are made up of cells. Our bodies have more than 70 trillion cells. And we’re under attack.
What’s attacking us?
Accumulation of Toxins
Free Radical Damage
Acid/Alkaline Food Balance
Our bodies have a constant battle to protect us from damage, cell degeneration, which leads to illness, disease or just feeling too stressed or unwell to cope.
However, there are natural ways to combat these attacks.
We are not doctors or medical researchers and we do not claim any miracle cures for any medical conditions, or to be providing treatment for any conditions. What we do know is that your body needs nutrients to function properly and that today’s fast paced lifestyle may not provide all the nutrition required by your body.
If you have any specific medical conditions or concerns you should always seek appropriate medical attention. Never cease any medication without the knowledge and agreement of your doctor.
Natural superfoods are not drugs, they are food, and they are not intended to replace any medication you may be prescribed. You should always let your doctor know about any nutritional supplements you are consuming.
We provide information as education. Please do further research to satisfy yourself about anything you read on the internet. We don’t get paid to provide our educational articles, although some will include a link to a sales page where a product may be available and we will receive a commission if you decide to buy. Our intention is to earn a little money to cover our expenses and keep this blog running.
Make a fresh juice drink with a secret ingredient which will leave you satisfied till lunchtime. The quantity below will make enough for 2 people.
2 Oranges – medium size – remove rind and seeds
1/8 Watermelon – remove rind and slice
1 Apple – cored and sliced
1 Pear – cored and sliced
1 Banana – peeled and cut in pieces
2 Kiwi Fruit – cut in half and peeled – (secret to easy peeling – cut in half and simply squeeze out flesh)
OR PREPARE your favorite fruits to suit the instructions of your particular juicer. Optional suggestions, ADD a few canned pitted cherries, Or ADD a few frozen berries.
JUICE all fruit.
ADD theSecret Ingredient1 or 2 heaped teaspoons ofNn Stabilized Rice Branper person to the juice and mix (or blend) enough to thoroughly mix the Rice Bran into the juice.
TIP – the mix of fruits should include a banana to ensure the juice has a thick consistency. This is to make sure the Rice Bran remains suspended through the juice and does not simply settle to the bottom of your glass.Serve and Enjoy!The Nn Stabilized Rice Bran adds substance to the juice to make a satisfying and nutritious meal. In addition to the juice, take 5 or 10 Nn Organic Spirulina tablets and 5 Nn Chlorella tablets for the perfect start to your day.
Click the link below to find out more about Healthy Juices
TIP – Not just any Rice Bran will do. Nn Stabilized Rice Bran is special – find out why Here
I use one of those Magic Blenders with the juice attachment to make my juice and then use the mixer blade to wizz up the juice and Rice Bran.
SPECIAL TIP: Ever wondered what to do with the leftover fruit pulp? Sometimes I use it in a cake. I add it to a store bought cake mix, I omit the butter/margarine/oil component, but I do use the eggs per recipe and add some milk. I mix the ingredients thoroughly and use a loaf pan (buttered and floured inside) so the cake cooks evenly. I cook the cake in a slow oven for longer than the recipe time as it has so much moisture from the fruit pulp. Just keep an eye on it, when its risen and nice and brown on top (maybe after around 50 minutes) – it’s done.
Feel Light and Rejuvenated!Spring Clean Your Insides for a Flatter Tummy & Vibrant Health
Are you tired of a bulging tummy that just won’t go away?
Are you constipated?
Do you have fewer stools than meals each day?
Do you have to strain to defecate?
Are you feeling tired for no apparent reason?
Do you suffer from indigestion, bloatedness or excessive gas?
Are you plagued with skin breakouts and allergies?
Is your skin dull and sallow?
Do you have body odour or bad breath?
If you answered yes to any or all of the above, you may have toxic encrustation building up in your colon.
If you are, you may be suffering from clogged colon, the major cause of the symptoms mentioned above.
TummyTrimm™ is a powerful combination of fruit and vegetable enzymes with four strains of live cultured friendly bacteria, doubled-coated to survive stomach acids that help loosen deep seated encrustation in the colon and eliminate it from the body.
Direction for use: Can be taken on its own or mixed into 100ml of chilled or lukewarm water. Do not use hot water. It is best to drink more water after consumption. Stools may be looser than usual. This is normal.
For normal maintenance: Take 1 sachet daily
For improvement: Take 2 sachets daily
Storage Conditions: Keep in dry, cool place
Avoid direct exposure to sunlight
Keep out of reach if children
Questions & Answers
1. I have just bought TummyTrimm™. I purged after taking it. Is this normal? It is normal for some to purge after taking TummyTrimm™. TummyTrimm™ helps to loosen the deep-seated toxic encrustation from your colon and excrete it from your body in the forms of watery stools. You will be able to notice yellowish watery substance floating in your toilet bowl after your bowel movement.
2. I have taken laxatives before and I suffered from severe stomachache and the embarrassing urgency to go to toilet. Will TummyTrimm™ give me the same reaction? No. Unlike common laxatives, TummyTrimm™ will not induce unusual severe stomach pain or the urgency to go to toilet immediately. You may need to go to the toilet often as TummyTrimm™ will increase the frequency and the quantity of your stools but you will not feel the pain and need to go toilet immediately.
3. Both my husband and I took TummyTrimm™ I am able to feel urge to go to toilet after 1-2 hours. My husband only has the urge to go toilet the next morning. Is this normal? Yes. It is normal to have different reactions among individuals. Your husband is probably suffering from long-term constipation; therefore he will need more time to feel the effects. For those who are constipated, it is recommended to start off with 1 sachet and if the individual does not have the urge to go toilet within 24 hours, take 2 sachets, once daily. Once the bowel movement has been normalized, maintain the healthy bowel movement by continuing taking TummyTrimm™. The same goes to those who have regular bowel movement.
4. After taking TummyTrimm™ I seem to go toilet many times. Why is this so? This is because all those encrustations in your colon cannot be removed immediately as this will damage your colon. TummyTrimm™ is gently removing the accumulated encrustation from your colon and excrete them slowly. Frequent visits to the toilet means that the encrustations are being removed.
5. I am overweight and put on weight very easily. Can I take TummyTrimm™ improve my health and also help me to reduce weight? Yes, TummyTrimm™ can help you to improve your health as well as to reduce your weight especially your tummy! As an average person can is able to accumulate up to 6kgs of the encrustation in their colon, TummyTrimm™ will help you to remove the encrustation and eliminate it from your body. This way, you’ll be able to lose at least 6kgs and have a flatter tummy. Other than that, by removing your encrustation effectively will also improve your body’s metabolism, enabling it to burn more fat effectively as toxins polluting the body may disrupt the fat burning process.
6. I have constipation and I am so happy that TummyTrimm™ has helped me! However, I am worried that I will be dependent on it. We understand your concern. However, TummyTrimm™ is not laxatives, which cause dependency and damage colon linings in the long run. TummyTrimmTM is made from natural probiotics and fruit and vegetable enzymes, which regulate your gastrointestinal function, slowly improving it to be able to function normally on its own. Do not worry. TummyTrimm™ will not cause dependency.
7. I am very interested to take TummyTrimm™ but will it cause any side effects if I am planning to take it long–term? TummyTrimm™ is made from probiotics and all-natural enzymes, therefore it is safe for long term consumption. Moreover, it has been tested by SGS, an international independent laboratory to be free of laxatives and heavy metal. Regular consumption of TummyTrimm™ does not only help to remove the encrustation, it also helps to improve your gastrointestinal functions to be able to remove waste more effectively; preventing toxin from getting into every part of our body.
8. My wife is pregnant and she is suffering from constipation. Can she take TummyTrimm™? Yes. However, it is always advisable to start off with the lowest dosage. Please advise her to drink more water and take more fruits and vegetables.
9. Most of my family members seem to have constipation problem. Can my child or my aged mother take this product to help relieve their constipation? Young children who are above 10 years old and elderly person may take TummyTrimm™. However, it is not advisable for the children to take the full adult dosage. You may let them start off with ½ sachet. As for elderly person, it is advisable for those who are weak or frail to take ½ sachet.
10. How soon can I see results? Normally, it will take around 3 months to rid all the encrustation in the body. By then, your bowel movement is regular and you will be able to notice that your stools are banana shaped, yellowish in colour and floating in the water. However, the time frame for results will differ among individuals. You may still continue to take TummyTrimm™ to maintain your health, as we will accumulate encrustation every day. It is advisable to take 1 sachet every 2 days as maintenance.