Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

Without a properly functioning brain we are in serious trouble, we just can’t live up to our full potential. Your brain works on the principle “use it or lose it”. Despite what you may have heard, you really can grow new brain cells.

Your brain need care and attention just like the rest of your [...]

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This is part 7 of our “What’s ther Big Deal About Lecithin? series.
Why consume lecithin?
It’s inexpensive
It’s easy to consume
It’s necessary for optimal brain, nerve and cell functions – you can grow new brain cells
It’s an anti-aging nutrient for your skin
It’s natural
It protects your heart and cardiovascular system
It’s essential for healthy liver function
It helps you [...]

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Do you feel you need to boost your Energy levels and rediscover that Zest & Vitality you used to have?
Well, do we have some great news for you! Lecithin is a natural source of energy. A daily dose of lecithin will increase your feeling of well-being and zest for life.
It is particularly effective [...]

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For Healthy Heart and Cholesterol Levels
Lecithin has lipotropic properties, which means it is able to break down cholesterol plaques deposited on arterial walls. This means it improves vessel elasticity and blood circulation. It also helps raise GOOD cholesterol (HDL – High-density lipoprotein) while lowering BAD cholesterol (LDL – low-density lipoprotein) and triglicerides.
Lecithin also [...]

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Some of the important nutrients which are able to assist in boosting your ability to memorise and concentrate are:-

B Vitamins
Minerals
Antioxidants
Essential Fatty Acids
Ginko biloba and some other herbs

However, are you aware the single MOST important element crucial for the development and maintenance of healthy brain function is LECITHIN?
The active ingredient in lecithin is phospatididylcholine. It [...]

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The short answer is Everyone! We all need this natural superfood for our brains, and to improve the function of each of our cells, allowing oxygen in and toxins out.

Busy people who are subjected to stress
People with demanding jobs
People who feel they need a memory booster
Children above 6 years of age
Elderly people- not only [...]

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Scientists used to believe that adult brains did not regenerate or add new neurons (the communication pathways in your brain).
The good news is the latest research has shown that the opposite is true. Even after maturity, brain cells do regenerate if they are given the essential building blocks!
This a very good piece of news. [...]

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You may not have heard about this nutrient. You may not even know how to pronounce it – “less-a-thin”.
But it is a big deal, when you find out how it can improve your life in this review.

It is a phospholipid – found in every cell in our body. It is most abundant in [...]

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Chemicals in processed food? “Empty calories” from high fat, high sugar foods or fast food?
Artifical this? Artificial that? It’s scary when you read the ingredient labels on some processed foods. You would need to be a scientist to even pronounce some of the ingredient names. And “they” expect us to [...]

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Today I made a variation on my cake recipe. To make it real, here is a picture.

Using the leftover pulp from my morning juice (today’s was made from 4 oranges, 1 banana and a pear with stabilized rice bran added to make it satisfying and healthy) and inspired by a TV cooking show, [...]

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Forget about junk food, get some fast nutrition instead.
Here is your recipe for a quick meal replacement smoothie at any time of the day:-

Skim Milk or Oat Milk (or other non-diary milk) about 1/2 a large glass
1 sachet Nn Total Nutrition powder
1 banana (or other fruit you have on hand) cut in pieces
1 scoop Nn [...]

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Nn LECITHIN GRANULES

Great tasting
Premium quality
Non-genetically modified soybean
Free from preservatives, coloring & flavoring
97% phosphatides

A Natural Food – Not A Drug – No Side Effects
Boosts memory, improves concentration
Lecithin is a naturally occurring phospholipid compound found in every cell of the body.
The brain shows a dry composition of 30% lecithin, and about 1/5 of [...]

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