Weight Loss & Nutrition» Lecithin

Love Your Brain – Empower Your Life

Natural Superfoods — Tue, 19 Aug 2008 00:46:36 +0000

Without a properly functioning brain we are in serious trouble, we just can’t live up to our full potential. Your brain works on the principle “use it or lose it”. Despite what you may have heard, you really can grow new brain cells. Your brain need care and attention just like the rest of your [...]

Love Your Brain – Empower Your Life is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

What’s the Big Deal About Lecithin? – Part 7 – The Wrap Up

Natural Superfoods — Sat, 10 May 2008 02:47:22 +0000

This is part 7 of our “What’s ther Big Deal About Lecithin? series. Why consume lecithin? It’s inexpensive It’s easy to consume It’s necessary for optimal brain, nerve and cell functions – you can grow new brain cells It’s an anti-aging nutrient for your skin It’s natural It protects your heart and cardiovascular system It’s [...]

What’s the Big Deal About Lecithin? – Part 7 – The Wrap Up is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

What’s the Big Deal About Lecithin? – Part 6 – Zest & Vitality

Natural Superfoods — Mon, 05 May 2008 09:20:37 +0000

Do you feel you need to boost your Energy levels and rediscover that Zest & Vitality you used to have? Well, do we have some great news for you! Lecithin is a natural source of energy. A daily dose of lecithin will increase your feeling of well-being and zest for life. It is particularly effective [...]

What’s the Big Deal About Lecithin? – Part 6 – Zest & Vitality is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

What’s the Big Deal About Lecithin? – Part 5 – For Healthy Organs

Natural Superfoods — Fri, 02 May 2008 13:40:22 +0000

For Healthy Heart and Cholesterol Levels Lecithin has lipotropic properties, which means it is able to break down cholesterol plaques deposited on arterial walls. This means it improves vessel elasticity and blood circulation. It also helps raise GOOD cholesterol (HDL – High-density lipoprotein) while lowering BAD cholesterol (LDL – low-density lipoprotein) and triglicerides. Lecithin also [...]

What’s the Big Deal About Lecithin? – Part 5 – For Healthy Organs is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

What’s the Big Deal About Lecithin? – Part 4 – Brain Boosters

Natural Superfoods — Wed, 30 Apr 2008 02:46:45 +0000

Some of the important nutrients which are able to assist in boosting your ability to memorise and concentrate are:- B Vitamins Minerals Antioxidants Essential Fatty Acids Ginko biloba and some other herbs However, are you aware the single MOST important element crucial for the development and maintenance of healthy brain function is LECITHIN? The active [...]

What’s the Big Deal About Lecithin? – Part 4 – Brain Boosters is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

What’s the Big Deal About Lecithin? – Part 3 – Who Needs It?

Natural Superfoods — Tue, 29 Apr 2008 01:09:19 +0000

The short answer is Everyone! We all need this natural superfood for our brains, and to improve the function of each of our cells, allowing oxygen in and toxins out. Busy people who are subjected to stress People with demanding jobs People who feel they need a memory booster Children above 6 years of age [...]

What’s the Big Deal About Lecithin? – Part 3 – Who Needs It? is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

What’s the Big Deal About Lecithin – Part 2 – Grow New Brain Cells

Natural Superfoods — Mon, 28 Apr 2008 07:57:56 +0000

Scientists used to believe that adult brains did not regenerate or add new neurons (the communication pathways in your brain). The good news is the latest research has shown that the opposite is true. Even after maturity, brain cells do regenerate if they are given the essential building blocks! This a very good piece of [...]

What’s the Big Deal About Lecithin – Part 2 – Grow New Brain Cells is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

What’s the Big Deal About Lecithin? – Part 1

Natural Superfoods — Sun, 27 Apr 2008 02:10:38 +0000

You may not have heard about this nutrient. You may not even know how to pronounce it – “less-a-thin”. But it is a big deal, when you find out how it can improve your life in this review. It is a phospholipid – found in every cell in our body. It is most abundant in [...]

What’s the Big Deal About Lecithin? – Part 1 is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

What Is Fuelling Your Body? Empty Calories or Natural Superfoods?

NaturalSuperfoods — Tue, 18 Mar 2008 10:21:56 +0000

Chemicals in processed food? “Empty calories” from high fat, high sugar foods or fast food? Artifical this? Artificial that? It’s scary when you read the ingredient labels on some processed foods. You would need to be a scientist to even pronounce some of the ingredient names. And “they” expect us to eat it. IN REALITY, [...]

What Is Fuelling Your Body? Empty Calories or Natural Superfoods? is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

Citrus & Yogurt Cake

NaturalSuperfoods — Wed, 12 Mar 2008 04:29:46 +0000

Today I made a variation on my cake recipe. To make it real, here is a picture. Using the leftover pulp from my morning juice (today’s was made from 4 oranges, 1 banana and a pear with stabilized rice bran added to make it satisfying and healthy) and inspired by a TV cooking show, which [...]

Citrus & Yogurt Cake is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

Quick Nutritious Low Cal Smoothie

NaturalSuperfoods — Sun, 27 Jan 2008 08:17:20 +0000

Forget about junk food, get some fast nutrition instead. Here is your recipe for a quick meal replacement smoothie at any time of the day:- Skim Milk or Oat Milk (or other non-diary milk) about 1/2 a large glass 1 sachet Nn Total Nutrition powder 1 banana (or other fruit you have on hand) cut [...]

Quick Nutritious Low Cal Smoothie is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions

Nn Lecithin Granules

NaturalSuperfoods — Wed, 07 Nov 2007 02:54:00 +0000

Nn LECITHIN GRANULES Great tasting Premium quality Non-genetically modified soybean Free from preservatives, coloring & flavoring 97% phosphatides A Natural Food – Not A Drug – No Side Effects Boosts memory, improves concentration Lecithin is a naturally occurring phospholipid compound found in every cell of the body. The brain shows a dry composition of 30% [...]

Nn Lecithin Granules is a post from: Natural Superfoods for Optimal Nutrition & Other Natural Health Solutions