Natural Superfoods for Optimal Nutrition

Boy, that’s a lot of food to think about. The more colors you eat daily, the more you will benefit from a healthy variety of vitamins, minerals, fibre, and phytonutrients that Mother Nature has to offer. Phytonutrients [...]

[Read more →]

“(NaturalNews) The rice bran ingredient manufacturer NutraCea has entered an agreement with HerbalScience Singapore to create two joint ventures to expand research, development and marketing of products based on stabilized rice bran.
The two companies are forming a third company, Rice Science, to develop stabilized rice bran extracts for use as a nutraceutical ingredient in foods [...]

[Read more →]

Find out more about what you’re eating.
Feel free to download and share these charts.
Fruit Phytonutrient Chart
Vegetables Phytonutrient Chart

Social Bookmarking

[Read more →]

Having learned about the things which affect your quality of life how do you protect yourself from the daily onslaught?
Develop a daily regime.
After all we are “attacked” on a daily basis, so it makes sense to protect yourself on a daily basis.
Your simple daily regime should include, the following (follow the links to read more [...]

[Read more →]

Feel free to download and share these charts (pdf files).
Fruit - Nutritional Chart
Vegetables - Nutritional Chart

// –>
// –>
// –>

Social Bookmarking

[Read more →]

Question: How do you get a study to reflect that vitamins cause an increase in mortality rates?
Answer: ONLY research studies where people died.
It appears that the researchers eliminated any studies where nobody died.

Follow the link below to find out the real story.
Vitamins A, C and E Increase Mortality! (and other nonsense from [...]

[Read more →]

Well, my very non technical description is an automatic update of new entries, in say this blog. http://naturalsuperfoodsblog.com
Where do you get these updates? In a “reader” - my personal favorite is was
http://www.bloglines.com - Join Bloglines set up your account.
Now that I have fallen in LOVE with iGoogle I use GOOGLE READER [...]

[Read more →]

Water - an Essential Element for Cell Rejuvenation
Water is a very important nutrient in cell rejuvenation and optimum health.
Put simply, without water, nothing lives. Water is your energy source, like your body’s cash flow. Water energizes each cell of your body, giving them energy to live and adequate hydration increases the efficiency of your [...]

[Read more →]

Do you want to Boost Your Metabolism?
Check out our new book CLICK HERE
Social Bookmarking

[Read more →]

Green tea can help beat superbugs according to Egyptian scientists speaking today (Monday 31 March 2008) at the Society for General Microbiology’s 162nd meeting being held this week at the Edinburgh International Conference Centre.
The pharmacy researchers have shown that drinking green tea helps the action of important antibiotics in their fight against resistant superbugs, making [...]

[Read more →]

You could live for weeks without food, but without water you would dehydrate and die within days. A mere 2% loss of the water surrounding your cells can cause a 20% decrease in your energy levels.
Recently the mainstream media has reported that we don’t need to drink 8 glasses of water daily.

They are saying there [...]

[Read more →]

In part one of Cell Rejuvenation for Optimal Health I wrote about the broad reasons our cells become unhealthy. It’s time now to look at little more closely.
Toxins
Unfortunately, toxins are all around us, in the home, our workplaces, simply everywhere.
They come in all forms, like pesticides, herbicides, medications, hormones, steroids, mercury and other [...]

[Read more →]

Tonight I had the pleasure of attending a presentation by Dr TC Choo, Doctor of Naturopathy & Nutrition Counselling. Dr Choo has years of experience in the field of natural medicine, and he’s a lot of fun too. It’s late here but I just couldn’t wait to post an update.

The main topic of Dr [...]

[Read more →]

View the trailer. It’s important, your health may depend on it.

Social Bookmarking

[Read more →]

Click Here to shop In Australia

Need more information? Check out the Shopping Guide (Australia)

♦
Click Here to shop Outside Australia

Need more information? Check out the Shopping Guide (Outside Australia)

Social Bookmarking

[Read more →]

In the April 2008 issue of the Harvard Health Letter, researchers explained how seven common conditions can be managed without medication. In many cases, the nonpharmacological approach can do as much or more than pills.
Arthritis: Combine weight loss with exercise, and you may have less pain and more mobility — especially if the exercise that [...]

[Read more →]

See it and believe it. Insider information on Chlorella.

Purchase your Chlorella Here

Social Bookmarking

[Read more →]

Well I guess a lot of us would like to be Angelina, on some level anyway. Wealth, beauty, power, respect, philanthropy, Brad Pitt, you get the picture.
Well you can, in a small way at least. You can find a way of helping those less fortunate than yourself. The problem has been that sponsoring [...]

[Read more →]

Chemicals in processed food? “Empty calories” from high fat, high sugar foods or fast food?
Artifical this? Artificial that? It’s scary when you read the ingredient labels on some processed foods. You would need to be a scientist to even pronounce some of the ingredient names. And “they” expect us to [...]

[Read more →]

While I’m on the subject of charts, find out about the food you’re eating. Is it acid or alkaline? Get to know which foods are which.
Acid/Alkaline Foods Chart
Shop Here
Social Bookmarking

[Read more →]