Weight Loss & Nutrition

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Entries Tagged as 'Vanilla'

Stop High Calorie Munchies!

May 7th, 2009 · 3 Comments


Saw Kym Douglas on the Ellen Show talking about a UK study where women wore a patch with vanilla extract to control sweet cravings. Vanilla apparently triggers serotonin (a natural feel good chemical messenger) in the brain which helps curb cravings for sweets and chocolates.  A bit of searching Google reveals this is not a [...]

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Tags: Vanilla