Finally the mainstream market is recognizing the benefits of green tea.
The following quote is from green tea supplier, Japan based, Taiyo.
“The huge consumer interest in foods that can play a role in health and wellbeing has brought green tea squarely into the mainstream,” said Josef Skrna, sales and marketing director at Taiyo Europe. “Antioxidant-rich green tea catechins may help reduce the risk of major health problems such as strokes, heart failure, cancer and diabetes.”
Taiyo said the catechins present in green tea and its extracts burn subcutaneous and visceral fat at a rate 1.3 times higher than caffeine, breaking down stored fat into fatty acids that are burned by the body.
“Green tea is also beneficial in helping lower blood glucose levels, regulating the blood sugar ‘swings’ associated with high GI (glycaemic index) foods – and offering natural aid to the 160 million type-2 diabetes sufferers worldwide,” the company said.
“A further 12-week study reports that catechins contained in green tea activate fat metabolism, resulting in ‘significantly lower’ body fat, particularly abdominal fat.”
A recent study published in Nutrition found extracts from green tea may reduce blood pressure, cholesterol and markers of oxidative stress within three weeks.
The study adds to an ever growing body of science reporting the potential health benefits of green tea and its extracts, which already range from reduced risks of cardiovascular disease, Alzheimer’s, and certain cancers.
Do you need another reason to drink the tea being made famous by TV and movie celebrities? Keep reading below for more benefits apart from it’s proven weight loss properties.
Wu Yi Tea (being a type of Oolong tea) Reverses Signs of Aging
Free radicals in your body are the damaging substances caused by ultra-violet rays, chemical food additives, pollution and stress. As you grow older these free radical accumulate and increase. The damaging effect of these substances lead to many signs of aging, including wrinkles, dark spots and certain diseases. In one 2004 study by Dr. Kenichi Yanagimoto and colleagues from the University of California, Davis, people who drank the tea daily experienced a remarkable 50 percent reduction in free radicals within just 15 days! Reference
Wu Yi Tea Clarifies Skin – Marked Improvement To Your Face a Clear, Healthy Glow
In a clinical study on patients ranging form 16-58 years of age, published in the academic journal Archives of Dermatology, researchers from Japan’s Shiga University of Medical Science found that drinking the tea daily dramatically clears up skin within just one month. Reference
Wu Yi Tea Strengthens Your Immune System
According to a 2004 study published in the scientific journal Antioxidants & Redox Signaling, test subjects who consumed Wu Yi Tea were found to have a stronger immune system and a significantly lower risk for infections such as the common cold.
Polyphenols which are considered the ‘backbone’ for most of the antioxidants found in plants are about 25-100 times stronger than vitamin C or E. One cup of Wu Yi tea has about 10-40 mg of polyphenol which is more than a serving of broccoli or spinach, both of which are considered high in antioxidants. Reference AReference B
More and more reinforcement of the health benfits of Wu Yi Tea! Try it for yourself.
I just had to share this article with you. It’s important to know these studies have been done.
Written by Jenny Hope
Source – www.dailymail.co.uk
“A cup of green tea a day could help keep your heart healthy, a study shows. The drink was found to widen the artery, which runs from the shoulder to the elbow by 4 per cent within 30 minutes – reducing the risk of blood clots. This is a good indicator of improved blood flow around the body, says a report in the European Journal of Cardiovascular Prevention and Rehabilitation.
Dr Nikolaos Alexopoulos and colleagues at the 1st Cardiology Department, Athens Medical School, used ultrasound scanning to measure the performance of the brachial artery – which runs from the shoulder to the elbow, and is a good indicator of blood flow around the body. A team of healthy volunteers were given green tea, caffeine or hot water to drink on three separate occasions. Measurements of the brachial artery were taken at three stages after they drank their beverage.
The researchers found the artery expanded by four per cent 30 minutes after volunteers drank green tea. Caffeine or hot water had no effect. Dilation of the artery shows better functioning of the endothelium, the layer of cells lining blood arteries that stops clots forming. Previous research suggests black tea improves short and long-term endothelial performance, but this is the first time green tea has been shown to have a short-term beneficial effect on the large arteries.
Green tea is traditionally consumed in China and Japan and differs from black tea in that it is not fermented before drying. This fermentation process appears to reduce the content of flavonoids – beneficial antioxidants – by up to 90 per cent, which is why green tea is believed to offer different health benefits to black tea.
Recent studies have also shown potent anticarcinogenic effects of green tea, attributed to its antioxidant properties. Other research shows drinking green tea lowers ‘bad’ cholesterol and blood pressure, and reduces harmful liver enzymes. Evidence is now suggesting that drinking around 3 to 4 cups of tea a day may help reduce the risk of developing heart disease.”
In conculsion, including green tea in your diet just makes sense. I have written about the “other health benefits” of Wu Yi Tea before, as you may be aware Wu Yi Tea has been shown to be more effective than other green teas. Get more information on Wu Yi Tea
The corporate weight loss industry doesn’t really want you to lose weight. They just want you to buy their chemical pills and potions, over and over again.
Don’t do it.
There is a healthy alternative. A natural, time tested product with proven weight loss and other health benefits. Simple and easy to incorporate into your daily life. Enjoyable to consume and cost effective.
What is it? A secret of Asian women, known to them for hundreds of years – Wu Yi Tea. This secret tea is no ordinary green tea – scientific studies have proved it. It’s being used by Hollywood celebrities who owe their shapely bodies and good health to Wu Yi Tea.
So why not find out how Wu Yi Tea can help you? ClickHERE.
Hollywood celebrities use Wu Yi Tea as their secret weapon, so why not you?
Forget about chemical so-called weight loss pills or other fad diet products, they’re not good for your health or sustainable in your diet.
Despite being as easy as boiling a kettle of water, Wu-Yi Tea delivers fast and effective weight loss with just two servings a day along with our system. The results have been scientifically proven.
The Wu-Yi Weight Loss System truly is the next generation of weight loss and it’s changing the way women across the world lose weight and get in shape. In fact, there are nearly 1,000 women per day choosing Wu-Yi Tea as their new weight loss aid of choice. Plus, you can drink your Wu-Yi tea whenever it’s convenient for you. You can drink one cup of delicious Wu-Yi in the morning with breakfast, and one in the afternoon to relax – no more handfuls of embarrassing pills, and no more inconvenient dosing schedules! You can take Wu-Yi Tea with you anywhere you would take a thermos of coffee, so it’s easy to use and transport. Nothing could be more convenient! And it’s good for your overall health, totally unlike those chemical products.
There is also a surprise product – with the combined benefits of green tea, acai berry and other natural extracts – which will boost your fat burning potential. Find out moreHERE.
The Unique Combination Of Ingredients Proven To Lose Up To 4.5 Times The Weight Than Diet & Exercise Alone
The results are in. Wu Yi Tea has been proven to be more effective than other green tea in burning calories (Japan University study).
How can you boost the benefits further? Add other superfood ingredients and create WU Yi Burn. Take Wu Yi Burn with your Wu Yi Tea – together they can help you blast away fat faster than you ever dreamed possible.
There is no need for exaggerated claims. Simply, the irrefutable evidence is here, the unique combination of superfood ingredients (including garcinia cambogia extract (an Asian fruit), gymnema sylvestre extract (an Asian herb), chromium polynicotinate (a trace mineral), Green Tea extract and the amazing Acai Berry has been proven to help people burn up to four and a half times more weight than relying on diet and exercise alone
Eating too many carbohydrates causes weight gain by increasing insulin levels.
Insulin is your body’s “fat-storing” hormone. A new study from scientists at the Suntory Research Center in Osaka, Japan, shows that drinking a tea like Wu Yi (oolong) tea 15 minutes before eating carbohydrates helps “lower” the rise in insulin compared to the normal rise after eating carbs. It reported as being “more effective in lowering plasma glucose than were the drugs alone.”
While this doesn’t mean you can go crazy and eat heaps of carbs, it does explain one of the reasons why Wu Yi Tea works!
Scientists from Japan’s University of Tokushima School of Medicine found that people who regularly consumed Wu Yi Tea experienced in excess of twice the calorie-burning effects compared to those who drank the same quantity of authentic Japanese green tea.
The details of their study has been published in the Journal of Medical Investigation. Reference
You can benefit from these amazing facts by drinking it yourself! Click on the image below to order now.
That wu yi tea is a highly recommended as a weight loss tea. It’s easy make and drink. Contains no calories. With the wu yi system you only need 2 cups a day. So what kind of ingredients does wu yi tea have?
As with all tea, wu yi tea definitely contains caffeine. It is actually only about half of the caffeine content of a cup of coffee, but it is definitely present which is responsible for the more immediate energy boosts.
These are the crucial ingredients in wu yi tea, giving us the beneficial results. Without the antioxidants, the tea would really have no effect on you at all. Polyphenols are responsible for burning the fat and they are filed under the antioxidant category. Catechins are also antioxidants and are necessary to improve your heart and other organs.
Every other ingredient is basically made up of vitamins, including magnesium, calcium, iron, and fluoride. Many of these vitamins are very hard to acquire in normal foods, so a couple cups of wu yi tea can really do amazing things in keeping your diet balanced.
Wu Yi Tea, while being a form of Oolong tea, appears to have enhanced weight loss properties.
Wu Yi Tea has been huge in the news and is a very popular form of weight loss tea, but where and how did it actually start? We know that it is derived from China, but the owner of Wu Yi Tea is from the United States and the product is shipped there.
The owner Michael Taiji first got the idea for Wu Yi Tea when he visited Chinatown in New York City over 15 years ago. He visited a tea shop and saw the hundreds of different forms of tea that the Chinese provided. He wondered if there was a way to take these teas that claim to help lose weight, and actually find a tea that is solely responsible for burning fat.
Michael went to China and learned more about all the different types of tea and what chemicals were responsible for doing what. He found out that green tea was the best of all these types of tea and was loaded with the fat loss chemical polyphenols that we are always talking about. Michael found a way to add polyphenols to green tea by mixing green tea with the wu yi tea leaf. Voila, Wu Yi tea was formed and is now the most popular weight loss tea in the world.
Wu Yi Tea has other benefits too. What if you could find a supplement on the market that not only helped you lose weight, but could also do great things for your health and wellness. Green tea has long been used as natural medicine for those that are sick. The antioxidants and minerals are said to be able to really improve the body’s health and keep you feeling great for a long time. Now, Wu Yi tea, a form of green tea, really a type of oolong tea, has hit the market.
You can find so many forms of green tea on the market today, it is tough to figure out which kinds are the best. Simply type green tea into a search engine and you can find ten different kinds in a matter of seconds. You already know that Wu Yi Tea is the most popular green tea in the world, but what other popular kinds are:
Dragon Well. It is very low in caffeine, and has a smooth walnut type taste. This is a very popular version in China, and contains many of the same qualities as Wu Yi, but not quite as strong fat loss content.
Mao Jian is another huge green tea that is hard to find outside China. It has a sweet, but almost soapy taste that causes many people to favour other kinds of green tea instead.
The third and final most popular green tea is called Bi Luo Chun and is from the South of China. This is probably the best tasting of all the green tea, but has nowhere near the dietary effects that any of the other green teas have.
In conclusion, you won’t find any better tea for it’s antioxidant properties than Wu Yi Tea. It now has many competitors also from China, but none seem to be able to match the complete effects Wu Yi has on your body.
While you may certainly try other Oolong teas I cannot guarantee they will have the same effects as genuine Wu Yi Tea.
Caffeine is a naturally occurring substance found in the leaves, seeds or fruits of at least 100 different species worldwide and is part of a group of compounds known as methylxanthines. The most commonly known sources of caffeine are coffee, cocoa beans, cola nuts and tea leaves. People have enjoyed caffeinated beverages for many years. Caffeine is also added to specifically formulated ‘energy drinks’ and pharmaceutical products such as cold and flu remedies.
Coffee and tea also contain other dimethylxanthines; theophylline which has similar properties to caffeine and theobromine whose pharmacological actions is far less potent than caffeine and theophylline.
The amount of caffeine present in products depends on the type of the product, the serving size and the preparation method. For example a 190ml cup of tea contains 50mg of caffeine, one third less than the same amount of an instant cup of coffee (75mg). Table 1 below gives an indication of the amount of caffeine found in other drinks compared to tea:
Table 1 – Type of Product Caffeine (mg/ serving)
Tea All types 50mg/ 190ml serving (1)
Coffee Brewed (filter or percolated) 100-115mg/ 190ml serving (1)
Instant 75mg/ 190ml serving 1 Cola drinks Standard and Sugar Free 11-70mg/ 330 ml can (2)
‘Energy’ drinks All types 28-87mg/ 250ml serving (2)
Chocolate Bar 5.5-35.5mg/ 50g bar (2)
On average we consume 3.98mg of caffeine /kg body weight per day ie 239mg/ day for a 60kg person (3).
What is a safe intake of caffeine?
Up to 300mg/day (6 cups of tea) is considered moderate, with no evidence of harmful effects in the vast majority of the adult population. Some individuals are sensitive to caffeine and will feel effects at smaller doses than other individuals who are less sensitive. For this reason, these individuals may need to limit their caffeine intake.
Metabolism and Clearance
Caffeine does not accumulate in the body over a course of time and is normally excreted within several hours of consumption. The rate of caffeine elimination varies between individuals and this maybe as a result of genetic factors affecting the enzymes involved in the metabolism, or due to certain lifestyle factors e.g., smoking.
Children also metabolize caffeine at a quicker rate. Generally caffeine absorption is complete within about one hour after ingestion and the plasma concentration peaks (2) after about 60-90 minutes. The half-life of caffeine in the plasma is about 2.5 – 4.5 hours in healthy adults.
A number of different factors affect individual tolerance to caffeine, including the amount ingested, the frequency of caffeine consumption and individual metabolism. It is widely recognized that gradual tolerance develops with prolonged caffeine use.
Caffeine is a pharmacologically active substance, and depending on the dose, has a number of actions:-
• Central Nervous System Stimulant. A moderate caffeine intake can cause mild stimulation that maybe beneficial in terms of increased alertness, concentration, improved performance and decreased fatigue. (5-10) However, higher intakes may affect sleep, cause nervousness and an irregular heartbeat.
• Weak Bronchodilator. As a result, interest has been shown in its potential role as an asthma treatment. A number of studies have explored the effects of caffeine in asthma and the conclusions from a Cochrane Review suggest that caffeine appears to improve airways function modestly in people with asthma for up to four hours after consumption. (11)
• Diuretic. The diuretic action of caffeine may be due to an increase in renal blood flow, leading to an increased glomerular filtration rate (GFR), or due to a decreased re-absorption of sodium in the renal tubules. The diuretic effect of caffeine is dependent on the amount consumed and duration of intake e.g. the caffeine in tea does not have a diuretic effect unless the amount of tea consumed at one sitting contains more than 250-300mg of caffeine, equivalent to between 5 and 6 cups of tea. (12-17).
In fact, due to the volume of fluid that is drunk whilst enjoying a cup of tea, the British Dietetic Association advises that tea can contribute towards the daily recommended fluid intake of 1.5 to 2 litres.
• Cardiac Muscle Stimulant. Moderate caffeine consumption does not increase cardiac arrhythmias. (18)
If regular caffeine consumption is stopped abruptly, symptoms such as headaches, irritability and fatigue may occur. These effects are usually temporary, disappearing after a day or so and can be avoided if caffeine cessation is gradual.
Caffeine and Health
The role of caffeine in the development of certain diseases and conditions has been the subject of extensive research in recent years.
A number of studies investigating the impact of caffeine in the development of cancer have failed to establish a relationship. (19-22) In fact, tea is one of the richest sources of flavonoids, a powerful group of antioxidants. The role of antioxidants in the prevention of free radical damage has led to suggestions that tea maybe anti-carcinogenic. (23). Despite interesting preliminary research, further work is required to prove its beneficial effect in this area.
• Heart Disease.
The relationship between caffeine and heart disease has been the subject of a number of studies, and results from these and epidemiological studies have led to the conclusion that the ingestion of moderate amounts of caffeine is not associated with any increased risk of heart disease. (24-28) The Committee on Medical Aspects of Food Policy concluded that ‘there is little evidence that caffeine itself has any relation with CHD risk’ in the 1994 Nutritional Aspects of Cardiovascular Disease report. (29)
• Parkinson’s Disease.
Observational studies have suggested that caffeine may play a role in protecting against Parkinson’s disease, (30-31). Further research to try to determine the exact mechanism is required.
• Relief of headaches.
In a study of 301 regular headache sufferers, researchers found that a combination of ibuprofen and caffeine was better than either drug alone in relieving pain. (32)
Although a caffeine ‘pill’ was used in this trial, the researchers believed that caffeinated beverages would work just as well. However, they did warn that chronic headache sufferers should avoid caffeine because it might exacerbate symptoms. More work is required in this field before firm conclusions about caffeine and pain relief can be drawn.
Caffeine crosses the placenta and achieves blood and tissue concentrations in the foetus that are similar to maternal concentrations. For this reason recent advice published by the Food Standards Agency (33) recommends that pregnant women should limit their intake of caffeine consumption to less than 300mg/ day (equivalent to 6 cups of tea/ day). At this level there is little evidence to suggest that the health of the unborn child or mother is affected.
Despite recent publicity about caffeine, the fact remains that the consumption of caffeine at intakes of 300mg/ day has no adverse effects in the vast majority of the adult population. For this reason an average intake of three to four cups of tea (34) a day is well within the level considered safe.
Caffeine and Breastfeeding.
Caffeine enters breast-milk in small amounts (about 1% of the mother’s plasma level) but it does accumulate in smaller babies. Six to eight cups of coffee a day can result in infant wakefulness and hyperactivity. Smoking augments this effect. Of course the dose of caffeine from one cup of tea a day is nothing like the dose from several cups of coffee a day, but it makes sense to keep the dose the baby gets as low as possible.
1. Gray J (1998). Caffeine, coffee and health. Nutrition and Food Science 6:314- 319
2. Ministry of Agriculture, Fisheries and Food (MAFF) (1998). Survey of caffeine and other methylxanthines in energy drinks and other caffeine containing products (updated). Food Surveillance Information Sheet No. 144 (No. 103 revised). London
3. Barone JJ, et al. (1996) Caffeine consumption. Food and Chemical Toxicology 34:119-129
4. Graham TE (1997) The possible actions of methylxanthines on various tissues. In Reily T., Orme M (eds). The clinical pharmacology of sports and exercise. Elsevier Science, Amsterdam. 257-270
5. Lieberman HR, et al (1987). The effects of low doses of caffeine on human performance and mood. Psychopharmacology 93:308-312
6. Jarvis M. (1993). Does caffeine intake enhance absolute levels of cognitive performance? Psychopharmacology 110:45-52
7. Hindmarch I, et al. (1998). The effects of black tea and other beverages on aspects of cognition and psychomotor performance. Psychopharmacology 139(3) :230-238
8. Smith AP, et al (1990-91). Effects of caffeine given before and after lunch on sustained attention. Neuropsychobiology 23(3): 160-163
9. Durlach PJ, et al (1998). The effects of a low dose of caffeine on cognitive performance. Psychopharmacology 140(1):116-119
10. Battig K. (1986) Effect of coffee on the speed of subject-paced information processing. Neuropsychobiology;16(2-3):126-30
11. Bara AI, Barley EA. (2001) Caffeine for asthma (Cochrane Review). In: The Cochrane Library, 2, Oxford
12. Nussberger, J. et al. (1990) Caffeine-induced diuresis and atrial natriuretic peptides. Journal of cardiovascular Pharmacology, 15, 685-691
13. Neuhäuser-Berthold, M. et al. (1997) Coffee consumption and total body water homeostasis as measured by fluid balance and bioelectrical impedance analysis. Annals of Nutrition & Metabolism, 41, 29-36
14. Martof, M.T. and Knox, D.K. (1997) The effect of xanthines on fluid balance. Clinical Nursing Research, 6:186-196
15. Stookey, J.D. (1999) The diuretic effects of alcohol and caffeine and total water intake misclassification. European Journal of Epidemiology, 15, 181-188 16. Passmore AP et al (1987) Renal and cardiovascular effects of caffeine: a dose response study. Clin. Sci. 72(6), 749-56
17. Grandjean AC et al (2000) The effect of caffeinated, non-caffeinated, caloric and non-caloric beverages on hydration. J. Am. Coll. Nutr. 19(5), 591-600
18. Myers MG. (1991) Caffeine and cardiac arrhythmias. Annals of Int Med,114:147-150
19. Rosenberg L. (1990). Coffee and tea consumption in relation to the risk of large bowel cancer. A Review of Epidemiological Studies. Cancer Letters 52:163-171
20. Jacobsen BK, et al (1986). Coffee drinking, Mortality and Cancer Incidence: Results from a Norwegian prospective study. Journal of the National Cancer Institute, 76:823-831
21. Gordis, L (1990). Consumption of methylxanthine-containing beverages and risk of pancreatic cancer. Cancer Letters, 52:1-12
22. Lubin F, et al. (1990) Consumption of methylxanthine-containing beverages and the risk of breast cancer. Cancer Letters, 53:81-90
23. Huang MT, et al (1992). Phenolic compounds in food and cancer prevention. Phenoloc Compounds in Food and Their Effects on Health II Washington: American Chemical Society Symposium Series.
24. Grobbee, DE, et al (1990). Coffee, caffeine and cardiovascular disease in men. The New England Journal of Medicine 323:1026-1032
25. Bak AAA, et al (1991). Caffeine, blood pressure, and serum lipids. Am J Clin Nut, 53:971-975
26. Stamler J, et al (1997). Relation of body mass and alcohol, nutrient, fiber and caffeine intakes to blood pressure in the special intervention and usual care 5 groups in the Multiple Risk Factor Intervention Trial. Am J Clin Nut, 65(Supp.): 338-365
27. Willett WC, et al (1996). Coffee consumption and coronary heart disease in women. A ten-year follow up. JAMA 275: 458-462
28. Woodward M, et al (1999). Coffee and tea consumption in the Scottish Heart Health Study follow-up: conflicting relations with coronary risk factors, coronary disease and all-cause mortality. J. Epidemiology and Community Health, 53: 481-487
29. Nutritional Aspects of Cardiovascular Disease (1994). Report of the Cardiovascular Review Group Committee on Medical Aspects of Food Policy. Department of Health 30. Ross G et al (2000). Association of coffee and caffeine intake with the risk of Parkinson Disease. JAMA, 283:2674-2679
31. Ascherio A, et al (2001). Prospective study of caffeine consumption and risk of Parkinson’s disease in men and women. Ann Neurol, 50(1):56-63
32. Diamond S, et al (2000). The Use of Ibuprofen Plus Caffeine to Treat Tensiontype Headache. Clinical Pharmacology and Therapeutics;68:312-319
33. Food Standards Agency (2001). Committee on Toxicity of Chemicals in Food, Consumer Products and the Environment. Statement on the Reproductive Effects of Caffeine
Wu-Yi Tea is well known for it’s weight loss properties. How can tea actually help you lose weight?
Tea contains powerful antioxidants and polyphenols. Due it’s processing methods Wu-Yi tea contains higher concentrations.
Polyphenols and antioxidants are a bio-active ingredients that help breaking down the fat in your body, by stimulating the lipolysis. They work by activating the enzymes that can dissolve the fat. Therefore they increase your metabolic rate, that is, whether you’re exercising or not your resting metabolic rate is sped up, meaning you burn more calories.
Are there anymore reasons to drink Wu-Yi Tea?
Chinese culture has long recognized the benefits of Wu-Yi Tea, which has formed part of their traditional medicine for centuries. There are many other reasons for their reverence for tea. Besides the burning fat potential, Wu-Yi tea can also reduce the risk of heart attack, protect your teeth, protect against cancer and even strengthen your bones.
How do you consume Wu-Yi Tea?
Buy some and brew it for yourself. It can be consumed at any time of the day, steep in near boiling water for a few minutes, serve with lemon, or a cinnamon stick or your favorite spices. Or sweeten with a little honey. Basically serve plain or to your own special taste preference.
Oriental and Indian cultures have known about the benefits of tea for thousands of years. The rest of the world is slowing catching up and being educated on the immense variety of healthy teas available.
The color of tea is usually dependent on the amount of post-harvesting processing.
White Teas – are the least processed and are not fermented. White tea is gaining in popularity as its significant health benefits become more widely recognized. White tea, as recent research has demonstrated, has the highest cancer fighting antioxidant polyphenols and has significantly lower caffeine content than black tea or green tea.
White tea can be considered a specialty tea due to its higher price, with some connoisseur blends of hand-picked limited-harvest white tea, grown in China, costing hundreds of dollars a pound.
Care needs to be taken when brewing white tea. Its delicate nature dictates for the best results, purified water at below boiling point should be used. Water which is too hot can result in a bitter tea, something you certainly want to avoid when you have paid for an expensive tea. White tea can be steeped for up to ten minutes, depending on your individual preference.
Green Teas – produced in China, Japan and Taiwan, are not fermented, low in caffeine and are well-known for health benefits, like boosting your immune system, reducing high blood pressure and cholesterol levels. Like white tea, green tea contains antioxidants, flavonoids, catechins vitamins C and E, and natural fluoride which protects against tooth decay.
For best results, green tea should be brewed with purified water, which is below boiling point. To avoid bitterness, do not infuse for longer than 1-2 minutes for fine leaf varieties, or 2-3 minutes for larger leaf varieties.
Black teas – are fully fermented teas and are the most commonly consumed. Hundreds of named varieties are available. Black tea is produced in large quantities in China, India, Sri Lanka, with smaller amounts coming from Australia, Indonesia, Kenya, Nepal and New Guinea. Specialty black teas are vastly different to the average tea bag, each having its own distinct color and taste.
Black teas also provide health benefits similar to green tea.
Oolong tea – combines the best qualities of both green and black teas. Semi-fermented, producing a refreshing, fragrant result. Adding milk is not recommended.
Wu-Yi Tea is a special Oolong tea well known for its weight loss properties.The raw leaves are sun-wilted and then bruised, which exposes their juices to the air, this causes the leaves to oxidize and start to turn brown like a cut fruit. They are only partially oxidized, giving them a rich, floral flavor. The tea is then fully dried which locks in the rich flavors that oolong tea is known to offer. The unique drying process that takes place in the creation of a tea that has many metabolic stimulating attributes. Find out more about Wu-Yi Tea HERE.
Jasmine tea – a non-fermented Chinese tea well known for its affinity with Asian food. Do not add milk.
Specialty flavored teas – a huge range of tea varieties blended with natural ingredients to add flavor. Additional ingredients can include:-
Spices – like anise, cinnamon, cardamom, cloves, fennel and black peppercorns.
Fruits – like apricot, cherry, apple, orange, blackcurrant, strawberry, lemon, lime, lychee, mango, raspberry and passionfruit.
Flowers – like hibiscus, lavender, rose, cornflower, calendula, and jasmine.
Nuts – like almond.
Other exotic ingredients like ginger, chocolate, mint, caramel, coconut, vanilla beans, bergamot and ginseng.
Specialty teas are consumed without milk.
Herbal teas – also known as herbal infusions – do not usually contain white, green or black teas, they consist of a variety of blends of herbs, spices and fruits chosen for particular health benefits. Herbal teas are usually named after the benefit they are promoting, e.g., “Recovery” blend for hangovers.
Ayurvedic teas – similar to herbal teas, but, based on ancient Indian healing principles, Ayurvedic teas aim to improve your life and extend your longevity.
Teas are a low calorie beverage choice (especially when no milk, sugar or honey is used), adding to your daily intake of water. Teas should be purchased as loose leaf teas, never teabags. Lemon juice can be added as a taste preference. Most teas can also be iced for a summer treat.
I’m not going to add much, I’ll just let the doctor have his say in this partial transcript from an Oprah Show episode featuring Dr Nicholas Perricone, which aired in November, 2004
“Oprah: Now I’ve read in your book that you said if I just replaced coffee with green tea instead, that I could lose 10 pounds in six weeks.
Dr. Perricone: Absolutely.
Oprah: Now really. How could that — what is the big deal about this?
Dr Perricone: Coffee has organic acids that raise your blood sugar, raise insulin. Insulin puts a lock on body fat. When you switch over to green tea, you get your caffeine, you’re all set, but you will drop your insulin levels and body fat will fall very rapidly. So 10 pounds in six weeks, I will guarantee it.
Oprah: I’m gonna do that. OK. That is so good! Whoo! That is great.”
— The Oprah Winfrey Show: “Look 10 Years Younger in 10 Days” – Nov 10, 2004
So, even if the doctor is only partly right, given that we’re all individuals who react differently, why wouldn’t you give green tea a try?
Day 1: Your first cup of Wu-Yi Tea produces immediate gratification, helping lift your mood, increasing energy and creating a positive mental outlook – a key for weight loss.
Week 1: The Wu-Yi Weight Loss System is working and you are already to start feeling better about your weight loss as you start burning fat and losing weight.
Week 2: You can start to visualize your weight loss happening right before your eyes.
Week 3: Your visualization and goals are becoming more of a reality. The results of the Wu-Yi Weight Loss System continue to transform your body. You know the body you’ve always wanted is possible!
Week 4 and Beyond: You look and feel different. You have more energy. Your clothes begin to fit better. You’re ready for a sexy Wu-Yi body. Your confidence is unbreakable, you know nothing can stop you! This is the Wu-Yi System
Most diet formulas are completely ludicrous and frauds.
At best they just won’t work, and at worst they can cause serious side effects that will cause huge problems with your health.
Wu-Yi Tea is the only diet that doesn’t cause these problems.
Diet’s don’t tend to work for three main reasons.
1. Appetite suppressants reduce how hungry your body gets throughout the day.
The problem is it is unnatural and while you may eat less, but your body is really still hungry, but the chemicals in suppressants cause your body to resist this hunger. Obviously your body will lack important vitamins and minerals. This is actually like starvation and will cause huge health problems like break-out binge eating and slowing down your metabolism when your body goes into survival mode.
What’s more when you radically decrease your caloric intake it actually slows down the burning of fat because your body gets scared and goes into survival mode, turning every little morsel it gets into fat. What’s worse, when you go off your starvation diet, your body will overcompensate and the “starvation response” will continue which basically means you usually end up gaining back more weight than you have temporarily lost. DO NOT BE FOOLED BY THEIR SLICK MARKETING.
2. Fat, Starch and Carb Blocking Pills or Potions.
The emotional advertising for these little pills really play on your desires because they tell you it’s possible to consume all sorts of fattening food like pastries and pizzas without gaining any weight. How? They claim to be able to separate the fat and zip it through your body without any of it “sticking.” Yeah, right. Many people experience horrific side effects such as diahrrea, sick stomachs or blinding headaches. However the worst part of all is the myth these pills perpetuate actually encourages people to establish bad eating habits. AVOID THESE BLOCKERS AT ALL COSTS!
3. Metabolism boosters.
The metabolism booster (otherwise known as the “thermogenic” pill) is the most dangerous of all because they often contain ephedrine (otherwise known as ephedra or mua hung) which is extremely dangerous, as it is a very strong stimulant which puts untold amounts of pressure on your heart, especially when you are reducing calories. It also contains massive amounts of caffeine and causes intense energy ups and downs, insomnia and mood swings. Many people get addicted to them because they “cheat” by adding diuretics, which quickly knocks off the “water weight” and cause dehydration which can weaken muscles including your heart. The scales may say you have lost weight as a result, but in reality no fat has been lost: just water. SAY NO TO THEM.
Wu-Yi tea is known to boost your metabolism, but it does it naturally and safe!
“Hi, before drinking Wu-Yi tea I tried every diet you could think of. I didn’t have time for all of that planning out meals and pills! I’m young and a lot of people think if you are young then it is easy to lose weight. NOT! I stepped into a gym the first time in my life in 2007 and that wasn’t even working. Then i found this spectacular tea and wow did it go! I drink the tea twice once in the morning and once in the afternoon with attending the gym 3 times a week and eating healthier. I lost 20 lbs my first 2 months and I lost 30 lbs all together and couldn’t feel better! I went from a size 14 to a 6 and I cant believe the results! I can finally feel confident. I’m still drinking the tea and plan on losing more! I recommend this Wu-Yi tea to everyone who feels like there is nothing else in the world that can help them! That’s what I thought! Thank you so much for this amazing product.”
– Mindi Miccicke de Rodriguez
Click on the image below to read many more testimonials.
“We are not Wu-Yi Source, we simply provide a recommendation and link to their site.”
Add 4 cloves and 4 allspice, and a Wu-Yi teabag to boiling water. Allow to steep until desired strength is reached. Serve with lemon slices, honey, and a cinnamon stick. This is a wonderful savory twist on the original.
Wu-Yi Fruity Explosion Pops
Brew regular Wu-Yi. Cool. Then add chopped fresh fruit or drained canned fruit and sweetener to taste. Then pour into popsicle molds and freeze. These tasty frozen treats are perfect for a hot day. A refreshing way to enjoy Wu-Yi and get part of your recommended daily fruit serving.
Wu-Yi Fizzy Delight (Shaken, not Stirred)
Brew Wu-Yi 2x regular strength. Cool. Place 1 part carbonated water, 1 part of your favorite 100% fruit juice to 1 part tea in a cocktail shaker. Add crushed ice. Shake. Serve in a margarita glass and garnish with a slice of pineapple. This drink looks so fabulous. You would never guess it’s healthy.
CLICK ON THE IMAGE BELOW TO FIND OUT MORE
“We are not Wu-Yi Source, we simply provide a recommendation and link to their site.”