Comments on: Dietary Fat – Is It Bad for You? http://naturalsuperfoodsblog.com/dietary-nutrition/dietary-fat-is-it-bad-for-you/ Nourish & Rejuvenate Your Body Naturally Sat, 28 Nov 2009 03:53:33 -0700 http://wordpress.org/?v=2.9.2 hourly 1 By: Healthy Oil Guy http://naturalsuperfoodsblog.com/dietary-nutrition/dietary-fat-is-it-bad-for-you/comment-page-1/#comment-1933 Healthy Oil Guy Fri, 05 Dec 2008 00:46:23 +0000 http://naturalsuperfoodsblog.com/?p=883#comment-1933 Virgin coconut oil makes an excellent preworkout energy drink. I usually add a tablespoon of virgin coconut oil to a glass of hot water. It dissolves instantly and easy to swallow. I find it gives me sustained energy throughout my workouts. Virgin coconut oil makes an excellent preworkout energy drink. I usually add a tablespoon of virgin coconut oil to a glass of hot water. It dissolves instantly and easy to swallow. I find it gives me sustained energy throughout my workouts.

]]> By: CoconutOilGuy http://naturalsuperfoodsblog.com/dietary-nutrition/dietary-fat-is-it-bad-for-you/comment-page-1/#comment-1929 CoconutOilGuy Thu, 04 Dec 2008 13:33:33 +0000 http://naturalsuperfoodsblog.com/?p=883#comment-1929 Hello! Thank you for exonerating coconut oil in a way. :-) Yes, coconut oil is 92% saturated but predominantly medium chain fatty acids (MCFA). For this reason alone, coconut oil is a VERY different saturated fat. Just to name one here, MCFAs go straight to your liver to power metabolism. Unlike long chain fatty acids (LCFA) oils like soybean, canola, sunflower, etc., MCFA-rich coconut oil is PRO-Energy, NOT PRO-Fat. There's tons of research on MCFAs in case you're wondering. Indeed, coconut oil can help you lose unwanted body weight and is not vulnerable to oxidation and free radical destruction as unsaturated (monounsaturated and polyunsaturated) oils/fats are. There's so much more coconut oil can do... Thanks and take care. Cheers, CoconutOilGuy http://www.coconut-oil-central.com Your Drugstore in a Bottle Hello! Thank you for exonerating coconut oil in a way. :-)

Yes, coconut oil is 92% saturated but predominantly medium chain fatty acids (MCFA). For this reason alone, coconut oil is a VERY different saturated fat.

Just to name one here, MCFAs go straight to your liver to power metabolism. Unlike long chain fatty acids (LCFA) oils like soybean, canola, sunflower, etc., MCFA-rich coconut oil is PRO-Energy, NOT PRO-Fat. There’s tons of research on MCFAs in case you’re wondering.

Indeed, coconut oil can help you lose unwanted body weight and is not vulnerable to oxidation and free radical destruction as unsaturated (monounsaturated and polyunsaturated) oils/fats are.

There’s so much more coconut oil can do… Thanks and take care.

Cheers,
CoconutOilGuy
http://www.coconut-oil-central.com
Your Drugstore in a Bottle

]]> By: one more level | Digg hot tags http://naturalsuperfoodsblog.com/dietary-nutrition/dietary-fat-is-it-bad-for-you/comment-page-1/#comment-1928 one more level | Digg hot tags Thu, 04 Dec 2008 10:36:37 +0000 http://naturalsuperfoodsblog.com/?p=883#comment-1928 [...] Vote Dietary Fat - Is It Bad for You? [...] [...] Vote Dietary Fat – Is It Bad for You? [...]

]]> By: Fat - Is It Bad for You? http://naturalsuperfoodsblog.com/dietary-nutrition/dietary-fat-is-it-bad-for-you/comment-page-1/#comment-1927 Fat - Is It Bad for You? Thu, 04 Dec 2008 06:09:38 +0000 http://naturalsuperfoodsblog.com/?p=883#comment-1927 [...] unknown wrote an interesting post today onHere’s a quick excerptNatural Superfoods for Optimal Nutrition. Nourish & Rejuvenate Your Body Naturally. front page · archives · about · RSS. Natural Superfoods for Optimal Nutrition header image 2 … [...] [...] unknown wrote an interesting post today onHere’s a quick excerptNatural Superfoods for Optimal Nutrition. Nourish & Rejuvenate Your Body Naturally. front page · archives · about · RSS. Natural Superfoods for Optimal Nutrition header image 2 … [...]

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