http://naturalsuperfoodsblog.com/exercise-fitness/ab-circle-pro-how-to-assemble-and-use/ Tue, 25 Jan 2011 01:56:42 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://naturalsuperfoodsblog.com/exercise-fitness/ab-circle-pro-how-to-assemble-and-use/comment-page-1/#comment-5673 Senzo Sat, 28 Nov 2009 03:53:33 +0000 http://naturalsuperfoodsblog.com/?p=1748#comment-5673 My 6 year old daughter was enamored by the ab circle infomercial. I went downstairs into the closet and got her old sit and spin. I put it on an upside down steel bowl in one of the cut outs in the bottom of the sit and spin and now it's an ab-n-spin. I'm 140lbs and it supports my weight and works for me too. Not only does it work, my daughter and I can sit on the handholder and catch our breath if we're laughing at each other too hard. My 6 year old daughter was enamored by the ab circle infomercial. I went downstairs into the closet and got her old sit and spin. I put it on an upside down steel bowl in one of the cut outs in the bottom of the sit and spin and now it’s an ab-n-spin. I’m 140lbs and it supports my weight and works for me too. Not only does it work, my daughter and I can sit on the handholder and catch our breath if we’re laughing at each other too hard.

]]> http://naturalsuperfoodsblog.com/exercise-fitness/ab-circle-pro-how-to-assemble-and-use/comment-page-1/#comment-4813 David Wolfe Rawfoods Sun, 09 Aug 2009 20:26:45 +0000 http://naturalsuperfoodsblog.com/?p=1748#comment-4813 I think it does look way easier than your typical and traditional sit-ups :) I think it does look way easier than your typical and traditional sit-ups

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