Fat Busting Bonus 2 – a delicious relish. Perfect for a side dish or adding to a sandwich.
Zero Fat Relish
- 1 mango – not over ripe – peeled and diced into 1/4 inch size pieces.
- 1 medium red bell pepper (capsicum) diced
- 1 medium green bell pepper (capsicum) diced
- 1 cucumber – seeds removed – diced
- 2 mild green chilis – finely sliced
- 1/4 cup finely chopped fresh mint
- 1 medium red onion – very finely sliced and chopped.
- 1/4 cup red wine vinegar
- A couple of dashes of sweet chile sauce
Combine all ingredients in a bowl – stir together well – cover and refrigerate for at least 1 hour (preferably overnight, so the flavors can mingle)