Weight Loss & Nutrition

Today I made a variation on my cake recipe. To make it real, here is a picture.

Using the leftover pulp from my morning juice (today’s was made from 4 oranges, 1 banana and a pear with stabilized rice bran added to make it satisfying and healthy) and inspired by a TV cooking show, which showed a citrus and yogurt cake, I added 3 desertspoons of greek style yogurt I had in the fridge, and two eggs, plus today I added a heaped desert spoonful of our lecithin, of course I used a commercial cake mix as a base, I omitted any butter or oil. I bake it in a loaf tin at a lower temp than recommended, but for a longer time.

It all came together very nicely, and tastes great. Of course it’s not a light fluffy cake, its quite dense and moist as you would imagine with all that fruit pulp.