20 Fat Busting Tips – Tip 1 Small Changes Count

Over time, small changes in your daily routine will change your weight loss outcome.

Tip 1

Don’t add oily dressings to salads.  It’s the extra flavor you are craving not the oil. Instead squeeze on lemon or lime juice, grind on a little salt and pepper or sprinkle with chopped fresh herbs and add a little vinegar.  Keeping it simple makes it easy, fast and doable.