Natural Superfoods for Optimal Nutrition

Some basic commonsense tips on avoiding toxins in your life:

• Use glass instead of plastic - toxins can leach out of plastic
• Avoid using chemicals in your home
• Clean with steam instead of chemicals
• If renovating an older home - beware of old lead-based paint
  
• Don’t smoke
• Avoid dry-cleaning your clothes. If you must dry-clean, unwrap your clothes as soon as possible and air them outside for at least an hour
• If you can afford it, buy organic food, or at least avoid processed foods
  
  
  
• Purify your water - see our Hexagon Water System
• THINK before you do anything, will it help or harm you?

PLUS you can remove toxins from your body using:

Chlorella -with cracked cell wall - traps toxins and facilitates removal

Super Kino Foot Detox Plasters - an external method of detoxifiying

Click HERE for the next instalment