Cell Rejuvenation for Optimal Health Series – The Wrap Up

This is Part 10 of the series, reviewing the important underlying principles of Cell Rejuvenation for Optimal Health:-

  • Illness and disease begins in our cells

  • Cellular Degeneration is caused by:-

    • Toxin Accumulation – solution – DETOXIFY
    • Free Radical Damage – solution – ANTIOXIDANTS
    • Acid-Alkaline Imbalance – solution – PROMOTE ALKALINITY
    • Deficiency in Enzymes – solution – CONSUME ENZYMES
    • Deficiency in Nutrients – solution – CONSUME NATURAL SUPERFOODS
  • Toxins are all around us:-
    • External toxins from the polluted air, impure, dead water, foods, beverages, medications
    • Internal toxins from poorly digested or undigested food, poor lifestyle, stress, lack of exercise
  • Free Radicals, highly unstable molecules which wreak havoc in our bodies, are unavoidable:-
    • They are formed constantly as a result of breathing oxygen
    • Other causes are, stress, exposure to sunlight, air pollution, cleaning chemicals, aging, cigarette smoking, high fat or sugar diets, processed foods, medication, exercise, illness, agricultural chemicals
    • Each cell in the body suffers at least 10,000 hits from free radicals every day
    • We have around 100 trillion cells in our bodies – imagine the number of hits we must suffer daily
    • Free Radicals damage our cell walls, RNA and DNA and protein enzymes – all of which decrease cellular function and cause diseases like – cancer, heart disease, arthritis, stroke, premature aging, diabetes, allergies, elevated blood pressure, high cholesterol, lowered immune function and other degenerative diseases
    • ANTIOXIDANTS combat free radicals
  • Acid-Alkaline Balance is an important aspect of a healthy body
    • All our cells are slightly alkaline
    • Alkalinity must be maintained in order to function and remain healthy and alive
    • An acidic body hinders your body’s ability to absorb nutrients, resulting in deficiencies and decreases the energy production in cells, causing constant fatigue and tiredness
    • An acidic body decreases your ability to detoxify,decreases the ability to repair damaged cells and makes tumor cells thrive
    • Causes of acidity are:-
      • Stressful lifestyle
      • Nervous tension
      • Pressures of life, like shortage of time
      • Eating acidic foods
    • Consume alkaline water, food and supplements to promote alkalinity
  • Enzymes are the human body’s life force, in short – LIFE CANNOT EXIST WITHOUT ENZYMES
    • Every function of your body depends on enzymes, our ability to see, hear, move, digest food, think depends on enzymes
    • Your cells degenerate faster if you have an enzyme deficiency
    • Enzymes have a limited life and must be replaced regularly
    • Aging, sickness, eating cooked food, exercise and stress all cause a deficiency in enzymes
    • If you have trouble losing weight you may be deficient in enzymes
    • You must have enzymes to absorb nutrients from food or supplements
  • Deficiency in Nutrients
    • Can be caused by incomplete digestion (lack of enzymes)
    • A poor diet
    • Imbalance of minerals, vitamins and amino acids
    • Insufficient water
    • Insufficient dietary fiber
    • Cell renewal, cell life, cell survival, cell detoxification, cell repair, cell protection, good cell health, essential cell biochemical reactions all require sufficient nutrition at a cellular level.


You now have the information to not only reduce your health risk, but to actually

ACHIEVE OPTIMAL HEALTH!