Scientists used to believe that adult brains did not regenerate or add new neurons (the communication pathways in your brain).
The good news is the latest research has shown that the opposite is true. Even after maturity, brain cells do regenerate if they are given the essential building blocks!
This a very good piece of news. It means our mental capacity is not restricted , and it is possible to grow new brain cells and improve our mental alertness even when we grow older.
Remember… unlike other “mind herbs”, lecithin is the actual component that your brain and nerves are made from. Without sufficient lecithin, no matter what herbs you take to improve declining mental capacity or memory, the effort may be futile.