What’s the Big Deal About Lecithin? – Part 3 – Who Needs It?

The short answer is Everyone! We all need this natural superfood for our brains, and to improve the function of each of our cells, allowing oxygen in and toxins out.

  • Busy people who are subjected to stress
  • People with demanding jobs
  • People who feel they need a memory booster
  • Children above 6 years of age
  • Elderly people- not only to help their mental alertness, also for their physical wellbeing
  • Vegetarians especially may be in desperate need of lecithin. A vegetarian diet is very low in lecithin.

Remember that lecithin is a food not a drug. Our lecithin is derived from soybeans, it takes more than 2kg of soybeans to produce 7.5g (or one heaped tablespoon) of lecithin.