Beware white foods…
White foods tend to be highly processed and are often high in fat, or at the very least low in nutrients. Examples are:-
- White bread and other baked goods
- White rice
- Ice cream
- Creamed products
- Pasta
20 Fat Busting Tips – Tip 6 – A Warning on White
June 3rd, 2009 · No Comments
Tags: 20 Fat Busting Tips
