“Health A to Z” – I

The Letter I.

Immune System

A complex interactive automatic  system which collectively protect the body from bacterial, parasitic, fungal, viral infections and from the growth of tumor cells.


A sign of your body reacting to a stressful influences from poor diet, lifestyle choices, allergies and your environment. Chronic inflammation is a modern epidemic causing  illness and disease.  Some inflammation is good, for example, a fever, responding to eradicate a virus.