Reform Your Health…
Apart from what the politicians are talking about, health care reform should be our top priority.
I’m not referring to the state of the hospital systems or health insurance.
I’m saying that we are all responsible for our own health. We are the ones who decide what we eat. Although I do understand the immense pressure on families to choose “fast food”, meaning processed, prepackaged and take-out. Those choices should be resisted as much as possible.
If we really want to change our health outcomes, we need to change what we eat.
The consequences of bad food choices are just too serious to ignore.
What changes have you made to improve your health?
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