Why is Acai Berry not in the Supermarket?

If you look for this fruit in your local market chances are you won’t find it.  Unless, of course you happen to live in a town near the Amazon rainforest.

This small purple berry is a fruit of the tropical Acai palm which grows in Central and South America.

Despite acai berries numerous endorsements by celebrities such as Julia Roberts, Rachel Ray and Brad Pitt (who used it when preparing to make the film ‘Burn after Reading’), the only real source for obtaining this nutrient dense product is online.

Part of the problems stems from the fact that acai berries are highly perishable. Within 24 hours of being harvested, acai berry loses the potency of its numerous nutrients and becomes less effective. So unless you live near Brazil, eating fresh Acai is next to impossible.


Fortunately advancements in flash freezing has meant that acai berry can now be more easily preserved and converted into supplements, purees, juices and powders.

Yet, even then, accessing acai berry products is difficult.

As it requires processing, by the time this product reaches the supermarket shelves, through the traditional supply chain, it has dramatically risen in price. The only real affordable way to access this fruit is to buy it online.

Search Google and you’ll find a number of reputable sources for this nutritious fruit who will happily ship their juices/supplements to anywhere in the world. This is perfectly normal, however, the one thing you should be conscious of during your research is the quality of these products.

Firstly, check to see how the berry has been processed. If it has undergone anything other than flash freezing, then don’t buy it. If you do you could potentially be investing in product that may have lost a significant amount of its nutrients along the way.

One acai berry product we recommend is Pure Acai Berry. Made from 100% pure, unaltered acai berry, this product is easily the most potent acai berry product on the market offering consumers 1500mg per a serving. However the most notable element to this supplement is its backing and credentials:

• Certificates of analysis and purity
• Immediate fast weight loss from day 1
• Quality assured, produced in CGMP facilities
• Powerful antioxidant support – highest ORAC rating

For more information about Pure Acai Berry and how it can assist in your weight loss, visit www.pureacaiberry.com


Top 10 Benefits of Using Acai Berry

It’s a berry which has had a lot of media coverage over the past couple of years. You may have even overheard friends or colleagues talking about acai berry and the wonderful benefits they have experienced when using it. Summarized here are the Top 10 benefits of using acai berry.

  1. The acai berry is grown naturally in the wild, it’s not a cultivated crop. The acai berry palm grows in wet areas of Central and South American, such as the Amazon Rainforest in Brazil. Each acai palm tree with produce berries twice a year and the each palm will produce approximately 600 berries each.
  2. The berries can be considered organic and pesticide-free. Since the berries grow in the wild, you will not be ingesting any chemicals or pesticides that are commonly found in other fruits and vegetables today.
  3. No matter how busy you are, they can still receive the benefits of the acai berry. The berries can be consumed in various ways.The berries is cultivated in extract that can be used to make juices. The berries can also be processed into a powder form that can be used in supplements taken in capsule form.
  4. Acai berries are a great anti-aging food. The oils and the berries from acai berry nutrients help to promote healthy looking skin and naturally reduce the effects of aging.
  5. The nutrients in acai berries are known to increase your metabolism. One of the most appealing things about acai berries is that they help to increase the rate at which your body will burn the foods you ingest. It also burns the fat cells that the body is currently storing. In turn, you will have more energy available to provide you with a better workout.
  6. The berries are high in antioxidants. Acai berries are loaded with antioxidants and consuming them will provide your body with these nutrients to help prevent problems like heart disease.
  7. Acai berries help reduce cholesterol. We know we have to be concerned with the levels of cholesterol in our blood. High levels are known to be a factor in heart disease and other issues can manifest in the body. The fatty acids that are contained in acai berries, such as Omega 6 and 9 help to reduce the amount of cholesterol in your body.
  8. Acai berries help to reduce food cravings. The berries are packed with nutrients and people have found that they are feel satisfied and don’t get so hungry.
  9. Acai berries promote a healthier digestive system. The berries help to purge the body of toxins and other negative items in the body.
  10. The berries help to boost your immune system. The high level of antioxidants and additional nutrients help to promote a stronger immune system. This will help your body fight off infection and sickness, such as the common cold.
  11. PureAcaiBerry


Acai Berry = Slimberry

You have probably heard of the Acai Berry over the past few years being famous for it’s antioxidant properties. Well, the Acai Berry has been rated by many of the world’s top medical professionals as the world’s #1 Superfruit.

What does being the world’s #1 Superfruit mean?

The Acai Berry contains one of the highest antioxidant values of any edible substance on the planet. It even has 10 times more than another superfruit, the red grape. Acai’s fat burning qualities will help to free your system of waste, toxins, and excess pounds.

Studies show that the acai berry is one the most nutritious foods in the world. Hidden within its royal purple pigment is the magic that makes it natures’ perfect energy fruit.

Why not try it for yourself?


“Health – A to Z” – A

This is Part A of my new Information Series “Health – A to Z”.

I don’t focus on problems, I DO focus on solutions and information.  Feel free to join in the conversation and add your own comments and additions on each post under the relevant letter.

Absorption

We are not what we eat, we are what we absorb. Clogged colons prevent us from properly absorbing nutrients.

Acai Berry

The fruit of a palm tree found in the Amazon rainforest. High in antioxidant goodness.

Almonds

Contain healthy fats, vitamin E,  magnesium and potassium all of which are vital to a healthy life.  Eat a small handful between meals to get the goodness and stop eating junk food.

Anti Aging

We all want to slow down the aging process. Keeping our bodies properly nourished and hydrated is essential.

Anti Cancer

Many foods have natural anti cancer properties.  Choose fresh fruits and vegetables (lots of dark green leafy ones, and highly colored ones). Include garlic and other fresh herbs plus spices like turmeric and pepper.

Antioxidants

Naturally occurring substances which neutralize free radicals which cause damage to our cells. Many types abound in fresh fruits and vegetables – a good reason to have a varied diet.



What to Look When Choosing an Acai Berry Product

Where Is It Harvested?Acai Berry Palm

The Acai palm grows in the Amazon rainforest, and except for the local natives who have used the nutrient dense acai berry for centuries. Few other people get to experience acai berries fresh off the tree.

Why Can’t We Buy Fresh Acai Berry?

Unless you live in or near Brazil, eating fresh Acai is next to impossible. The berries are delicate . They degenerate rapidly and lose their potency, therefore cannot be transported. Fortunately advancements in flash freezing has meant that acai berry can now be more easily preserved and converted into supplements, purees, juices and powders for different uses. The popularity of the Acai Berry has lead to research which has shown how nutritious it is that has led to the different products that are now available online.

Despite acai berries numerous endorsements by Julia Roberts, Rachel Ray and Brad Pitt (during his filming of ‘Burn after Reading’), the only real source for purchasing this nutrient dense product is online, although some products using diluted forms are now being sold offline.

The best methods of preservation retain 100% its nutrients. However, there are other methods that actually strip the Acai Berry of its powerful antioxidants and the benefits are not quite as extensive as what the berry can actually provide.

What Type of Acai Berry Products are Best?

Of the products you can purchase, you can buy Acai Berry dried, into juices, powders, and into capsule form. Acai Berry Juice is great for making drinks, the dried form can make for cereal toppings, and the powders can also be used for a number of purposes, including making capsules.

When it comes to capsules, you want one that has 100% Acai that is unaltered so that you can benefit from it for 100%. PureAcaiBerry is that capsule because the powder is 100% unaltered. You’re getting 1500mg of the highest grade Acai that money can buy. It is certified organic and pure and guarantees you energy and quick weight loss.

One acai berry product we recommend is PureAcaiBerry. Made from 100% pure, unaltered acai berry, this product is easily the most potent acai berry product on the market offering consumers 1500mg per a serving. However, the most notable element to this supplement is its backing and credentials:

  • Certified Organic
  • Certificates of analysis and purity
  • Immediate fast weight loss from day one
  • Quality assured, produced in CGMP facilities
  • Powerful antioxidant support – highest ORAC rating

Is It Worth the Investment?

You can order PureAcaiBerry online and have it delivered to your door for a cost that is affordable and well worth the benefits to your health. To ensure maximum health benefits it is important to have pure Acai so you can be confident you are getting the pure fruit.

Visit www.PureAcaiBerry.com to experience the best of Acai Berry!

Can I Get A Free Trial?

As we most things in life, nothing is really free. Free trials work by allowing a limited free period, after which you will be billed for the product you have received, plus in the process you agree to receive product on a monthly basis. Some of the companies who offer this type of product are very difficult to contact to cancel your order.

I am very pleased to say that PureAcaiBerry does not offer a free trial, You pay for the product you need and are not billed every month. I tell you right now this is not the cheapest Acai Berry product on the market but it is by far the best. 90 pills and 1500mg per serving, you get more than the competitors and the best quality – so per a pill it is the most cost effective.



Detox Programs, Do they Work? – Part 3

Welcome to the continuation of our 7 part series How to Detoxify Your Body.

Part 3
Think about eating…

Are you getting enough nutrition?  Realise that I didn’t say enough food, I said enough nutrition. That a great many people are getting too much food is very evident. Unsatisfied hunger is a signal that, despite eating, your body is still undernourished. It’s really a cry for help. So, answer the call and eat whole foods rich in essential proteins, carbohydrates, vitamins, minerals and micro-nutrients like antioxidants, phytonutrients and trace minerals.

Our bodies need proper nutrition to function properly at all levels, and this includes our ability to detoxify. Eating nutrient dense foods is important to nurture your body’s 100 trillion cells.

Avoid eating processed foods which almost always contain high levels of sugar, salt, fats, coloring, preservatives and other chemicals. Fresh whole food is best.

Add nutrient dense superfoods like acai berry, maqui berry supplements to your diet. These natural superfoods have high levels of antioxidants and phytonutrients, plus fiber to cleanse your colon. Other superfoods like spirulina (considered to be a whole food) , chlorella (which has the ability to remove heavy metal contamination from your body) and stabilized rice bran are a must to boost your intake of concentrated nutrition.

The other aspect is to avoid ingesting toxins. Organically grown food has been shown to be more nutritious  and is certified to be free of pesticides. So, if you can afford it, buy organic. If you’re more budget conscious, take up the example of America’s First Lady, Michelle Obama and plant your own organic vegetable garden. It’s very rewarding, you know the exact origin of the food, plus you can grow special varieties, not just the types usually grown commercially.


Hot Chocolate Made Healthy – Your Winter Warmer

Keep Healthy this Winter and turn your mid day snack into an antioxidant boost.

I hope you have heard about the health benefits of chocolate. if not this is a great time to find out.  Cacao chocolate contains more antioxidants than any other chocolate. Now the news is even better with the limited internet only release of BodyAlive International’s Healthy Hot Chocolate.

Exclusively Formulated with More Antioxidants Than ANY Other Chocolate Beverage because it contains extra ingredients:

Healthy Hot Chocolate
Healthy Hot Chocolate

This is the ONLY Healthy Hot Chocolate with so many Antioxidants!

Exclusively formulated to:

-Assist in Lowering Cholesterol Levels

-Helps Reduce Hypertension

-Builds Stronger Immune System


Click above to Pick up Body Alive’s Healthy Hot Chocolate Today!


Acai Berry – High ORAC Value, Good for Health

There is a lot of buzz about Acai Berry products on many TV Shows and Network News programs, and rightly so.  Many doctors and nutritionists agree the acai berry is considered to be one of the top superfoods.

In our quest to bring you information on quality products which are beneficial to your health and well-being I have found an Acai Berry product which is certified to contain genuine acai berries. It’s called Acai Burn Plus.

Like many things, not all acai berry products are alike.  Quality always counts. Being certified organic you can be assured of a quality product. Not only are the berries in Acai Burn Plus certified organic, they come directly from the Brazilian Amazon! Many other manufacturers grow their berries elsewhere or buy them from other countries where they are mass produced and their effectiveness is significantly decreased.  The reason for reduced effectiveness is a lower ORAC (oxygen radical absorbance capacity).

The growing conditions can affect the phyto-nutrient value, of course plant grown in “kinder” conditions may not develop to same polyphenol and antioxidant qualities as those grown in their native environment.

What does Acai Burn Plus offer you?

  • A Natural way to assist weight loss and detoxification
  • Increased energy levels
  • Anti-aging and skin improvement through reduction of free radical damage
  • Brazilian Grown quality Acai Berries
  • Highest ORAC Value
  • Formulated and packaged in FDA certified facility in California

Acai Burn Plus


You Won’t Believe the Latest Buzz in Hollywood!

With AcaiBurn you will discover why this tiny purple power berry has been making headlines across the nation.

Hollywood Celebrities are using this product to deliver fast, effective weight loss.  It’s their secret weapon to keep their bodies slim and beautiful.

Find Out Brad & Angelina's Secret
Find Out Brad & Angelina’s Secret

Acai? – What is it?
Found in the lush rainforests of Brazil, acai berries grow on the tops of the Amazon palm tree. The deep purple pigment conceals the amazing antioxidant power that has made it so highly sought after.

Plus AcaiBurn contains important additional ingredients to boost it effectiveness in weight loss.

Ingredients in Acai Burn
Ingredients in Acai Burn

Your free trial bottle contains a 1 month supply of the amazing acai berries in pill form. Try AcaiBurn and see what everyone is talking about. All you pay is the small cost of shipping.


White Tea with Acai – A Powerful Combination

The Perfect Marriage of Two Wonderful Superfoods – White Tea and Acai

  1. White tea is made from leaves of the tea plant Camellia sinensis. The leaves are harvested while very young, and the buds covered in very fine, white hairs. These hairs are what give white tea its name.
  2. The acai berry is known to have the highest nutritional value of any fruit in the world, which makes it one of the most important superfoods.

White tea undergoes less processing than other teas.  Tea leaves destined to be sold as white tea undergo even less processing than green tea leaves. Instead of air-drying, the unwithered leaves are merely steamed.

The result? A pale tea with a sweet, silky flavor. People who have tried both note that white tea lacks the “grassy” aftertaste so often associated with green tea. Furthermore, studies indicate that white tea is better for you. Leaving tea leaves so close to their natural state means that white tea contains more polyphenols, the powerful anti-oxidant that fights and kills cancer-causing cells, than any other type of tea.

Acai Berry – If you haven’t heard of this Amazonian berry you have been missing out. Acai berries are produced by a palm tree known scientifically as Euterpe oleracea, common in floodplain areas of the Amazon River. When ripe, the berries are dark purple and about the size of a blueberry. They contain a thin layer of edible pulp surrounding a large seed. Acai berries, said to taste like a comination of berries and chocolate have been proven to be a fruit with one of the highest levels of antioxidants.

Wow, what a powerful combination!  So, what can it do for you?

Help you lose weight – read the testimonials HERE

  • Increase your energy levels
  • Enhance your immune system
  • Rejuvenate your skin – Reduce fine lines and wrinkles

The almost magical combination of white tea and acai berry has a host of other health benefits – read more HERE


Maqui Berry – Highest Natural ORAC (Antioxidant Score)

This humble little berry is going to change lives.

It’s called a Maqui Berry (pronounced mah key).

Maqui Berry

It’s the fruit with the highest antioxidant content known.

It’s certainly a Natural Superfood.

It may be very new to you, but believe me when I say it’s going to be on everyone’s radar very soon.

Want to get in before the rush?

Click the image.


Wu Yi System – The Secret Weapon Unveiled

Hollywood celebrities use Wu Yi Tea as their secret weapon, so why not you?

Forget about chemical so-called weight loss pills or other fad diet products, they’re not good for your health or sustainable in your diet.

Despite being as easy as boiling a kettle of water, Wu-Yi Tea delivers fast and effective weight loss with just two servings a day along with our system.   The results have been scientifically proven.

The Wu-Yi Weight Loss System truly is the next generation of weight loss and it’s changing the way women across the world lose weight and get in shape. In fact, there are nearly 1,000 women per day choosing Wu-Yi Tea as their new weight loss aid of choice. Plus, you can drink your Wu-Yi tea whenever it’s convenient for you. You can drink one cup of delicious Wu-Yi in the morning with breakfast, and one in the afternoon to relax – no more handfuls of embarrassing pills, and no more inconvenient dosing schedules! You can take Wu-Yi Tea with you anywhere you would take a thermos of coffee, so it’s easy to use and transport. Nothing could be more convenient! And it’s good for your overall health, totally unlike those chemical products.

There is also a surprise product – with the combined benefits of green tea, acai berry and other natural extracts – which will boost your fat burning potential. Find out more HERE.


Wu Yi Tea & Wu Yi Burn – A Magic Combination of Superfoods

The Unique Combination Of Ingredients Proven To Lose Up To 4.5 Times The Weight Than Diet & Exercise Alone

The results are in. Wu Yi Tea has been proven to be more effective than other green tea in burning calories (Japan University study).

How can you boost the benefits further?  Add other superfood ingredients and create WU Yi Burn.  Take Wu Yi Burn with your Wu Yi Tea – together they can help you blast away fat faster than you ever dreamed possible.

There is no need for exaggerated claims. Simply, the irrefutable evidence is here, the unique combination of superfood ingredients (including garcinia cambogia extract (an Asian fruit), gymnema sylvestre extract (an Asian herb), chromium polynicotinate (a trace mineral), Green Tea extract and the amazing Acai Berry has been proven to help people burn up to four and a half times more weight than relying on diet and exercise alone

Read more about the Scientific Study HERE


Berry Fruits Article – Positive and Profound Effects on Human Health

Link to Original http://pubs.acs.org/cgi-bin/abstract.cgi/jafcau/2008/56/i03/abs/jf071988k.html

Berry Fruits: Compositional Elements, Biochemical Activities, and the Impact of Their Intake on Human Health, Performance, and Disease

Navindra P. Seeram#

Center for Human Nutrition, David Geffen School of Medicine, University of California, Los Angeles, California 90095

Received July 3, 2007

Abstract:

An overwhelming body of research has now firmly established that the dietary intake of berry fruits has a positive and profound impact on human health, performance, and disease. Berry fruits, which are commercially cultivated and commonly consumed in fresh and processed forms in North America, include blackberry (Rubus spp.), black raspberry (Rubus occidentalis), blueberry (Vaccinium corymbosum), cranberry (i.e., the American cranberry, Vaccinium macrocarpon, distinct from the European cranberry, V. oxycoccus), red raspberry (Rubus idaeus) and strawberry (Fragaria × ananassa). Other berry fruits, which are lesser known but consumed in the traditional diets of North American tribal communities, include chokecherry (Prunus virginiana), highbush cranberry (Viburnum trilobum), serviceberry (Amelanchier alnifolia), and silver buffaloberry (Shepherdia argentea). In addition, berry fruits such as arctic bramble (Rubus articus), bilberries (Vaccinuim myrtillus; also known as bog whortleberries), black currant (Ribes nigrum), boysenberries (Rubus spp.), cloudberries (Rubus chamaemorus), crowberries (Empetrum nigrum, E. hermaphroditum), elderberries (Sambucus spp.), gooseberry (Ribes uva-crispa), lingonberries (Vaccinium vitis-idaea), loganberry (Rubus loganobaccus), marionberries (Rubus spp.), Rowan berries (Sorbus spp.), and sea buckthorn (Hippophae rhamnoides), are also popularly consumed in other parts of the world. Recently, there has also been a surge in the consumption of exotic “berry-type” fruits such as the pomegranate (Punica granatum), goji berries (Lycium barbarum; also known as wolfberry), mangosteen (Garcinia mangostana), the Brazilian açaí berry (Euterpe oleraceae), and the Chilean maqui berry (Aristotelia chilensis).

Given the wide consumption of berry fruits and their potential impact on human health and disease, conferences and symposia that target the latest scientific research (and, of equal importance, the dissemination of this information to the general public), on the chemistry and biological and physiological functions of these “superfoods” are necessary”

See link to original article at top.


Acai In The News ABC News, CBS News, CNN, WSJ & Today Show

Acai is Being Discussed in the Media – see below for how to start getting healthy today!

Superfoods for the New Year!
“You’ll be hearing a lot more about this rain forest fruit going forward. Acai is the off the chart for almost everything that kale is, in addition to naturally occurring Omega-3, 6 and 9 oils. It’s not only good for you, but many world class athletes drink it while training because it’s so loaded with nutrition and protein it can be a complete meal.”

“A dark-purple elixir with a cult-like following, MonaVie is an antioxidant-rich concoction whose main ingredient is the Brazilian açai berry (pronounced ah-sigh-ee), long touted among health nuts for its anti-aging ingredients”.

Food For Your Heart!
“Acai berries are among the most nutritious foods of the Amazon, rich in B vitamins, minerals, fiber, protein and omega-3 fatty acids. Acai berries also contain oleic acid (omega-9), a beneficial fatty acid.”

“Studies have shown that this little berry is one of the most nutritious and powerful foods in the world! Acai is the high-energy berry of a special Amazon palm tree.

Hidden within its royal purple pigment is the magic that makes it nature’s perfect energy fruit. A synergy of monounsaturated (healthy) fats, dietary fiber and phytosterols to help promote cardiovascular and digestive health.”

Flatten your tummy the healthy way with Acai Burn, the #1 Acai Formula in the world!

– Flush excess pounds
– Gain healthy energy
– #1 super food
– Start Your No Cost Trial Today

You might have pounds of excess harmful waste built up in your system that could be weighing you down
and causing fatigue and other symptoms. Acai Burn is specifically
formulated to help you lose weight, gain energy and boost your metabolism.


Number 1 Superfood Is… Acai Berries

Acai Berry has been announced the #1 super food by Dr. Perricone.

Dr Perricone claims that Acai Berry tastes like berries and chocolate is packed full of antioxidants. Antioxidants can help combat premature aging and detoxify your body of the harmful chemicals that we are exposed to on a daily basis.  You simply cannot avoid the toxins in the processed food you eat, the air you breathe and beverages you drink.

Natural Energy

Acai Berry is a highly energizing fruit that has been deemed natures Energy Fruit and is unlike any you have ever heard of. Acai has been used for years throughout the brazilian Rain Forests as a premium natural energy supplement and not only boosts energy but has been known to help in the bedroom.

Weight Loss – Flatten Your Tummy and Lose Weight

The Acai Burn formula is packed with all natural metabolism boosters and healthy system flushers that help your body tone and melt away stubborn fat cells as well as flush out pounds of harmful waste that is stored over years. We have had a great response and amazing testimonials of real people

Acai-a Slim Free Trial
Acai Free Trial


Cleanse Your System With Acai Burn

Flush excess pounds the healthy way with Acai Burn!  Get a FREE-TRIAL +shipping/handling Now.

Acai-a Slim Free Trial
Acai Burn Free Trial
Lose weight and feel great. Our formula is the only formula that actually boosts energy, boosts metabolism, gently cleans out harmful toxins, and more!

Try the worlds #1 super food today…Acai!
Acai Berries have been featured on CNN, ABC, CBS News, NBC and named Number 1 Superfood by Dr Perricone  on the Winfrey show.

Try-it-today-risk-free!

Acai Burn - Brad & Angelina's Secret
Acai Burn - Brad & Angelina's Secret
Acai could very well be the most exciting and beneficial fruit on this planet! Right now you can try it with a 100% Satisfaction Guarantee!
The benefits of Acai are simply Amazing:
– Burn pounds of unwanted fat
– Cleanse your system of dirty harmful toxins
– Increases your energy naturally
– Gives you a far healthier Digestive System
– Sharpens your mental abilities
– Sharpens your concentration
– Improves diabetic conditions
– Helps with better sleep
– Helps with cholesterol levels
– Gives you the best range of minerals
– Gives you the best range of vitamins
– Combats free radicals
– Enhances Circulation
– Extremely High in Fiber
– Improves your immune system
– Gives you beautiful skin
– Helps with arteriosclerosis
– Reduces inflammation
– Increases sexual drive
– Enhances sexual function
– Aids the vital functions of your heart
– Improves vision
– Helps reverse the aging process

Natural Superfoods, Some New & Some Old Favorites As Well

Acai – This natural superfood pronounced (ah-sigh-ee) grows in the Amazon Rainforest on acai palm trees and looks like a purple marble or purple grape. Acaí berry has a unique tropical fruit flavor (somewhat like chocolate cherries) and provides a high level nutritional benefits. Full of potent antioxidants, polyphenols, vitamins and bioflavanoids.

Barley Grass – A concentrated green food rich in enzymes, proteins, antioxidants, vitamins, minerals and chlorophyll.

Blueberries from my place
Blueberries

Blueberry – A well known superfood, full of flavor, fiber, vitamins and antioxidants. Recently associated with lowering bad cholesterol.

Creative Commons License

photo credit: pfala

Tasty Cheeries
Cherries

Cherry – Delicious sweet/sour red stone fruit loaded with antioxidants. Also a source of mallic acid
Creative Commons License photo credit: tkksummersand many bioflavonoids.

Flax Seed – Rich in healthy plant proteins, and omega 3, 6 and 9 oils and lignans.

Grape Seed – A source of many fatty acids and antioxidants, including reservatrol and OPC’s which are potent and versatile antioxidants.

Goji Berry – A small red fruit with a host of nutritional benefits, including vitamins A, C, E and B. Alsogoji contains antioxidants, amino acids, essential oils and proteoglycans. Has anti-inflammatory properties.

Green Tea – A powerful plant known for it’s many and varied catechins, vitamins and minerals, plus ECGC – an even stronger antioxidant than vitamins E and C.

Illawarra Plum – An Australia native fruit. Closely rivals pepperberry for it’s high antioxidant count. Also contains Vitamin C.

Kakadu Plum – Another Australia native fruit. Traditionally a favorite superfood used by Australian Aboriginal people . Holds the World Record for Vitamin C content. Also full of antioxidants , folic acid and iron.

Mangosteen
Mangosteen

Mangosteen – Known as the Queen of fruits. A delicious treat, full of polysaccarides, anti-inflammatories, vitamins and minerals. Plus it contains over 40 different highly concentrated antioxidant Xanthones.


Creative Commons License photo credit: matsuyuki

Pepperberry – Traditionally used as a bush medicine by the Australian Aboriginal people. Reportedly the world’s strongest antioxidant food.

Pomegranate – The edible part of the pomegranate is juicy, sweet seed globules. Abundant withpomegranate
Creative Commons License photo credit: piX1966anti-inflammatories and many antioxidants bioflavanoids.

Quandong – Another Australian bush food. Has a sweet peach taste, used in gourmet cooking. Contains vitamins, minerals, and unique oils such as Santablic Acid. Being studied by Deakin University in Australia.

Wild Rosella – More Australian bush food. A flower, used in sauces and jams. Truly rich in antioxidants, with incredibly high levels of the two most active anthocyanins.

I hope you found something new in this list. It’s interesting that each culture has it’s own bush medicine to rely upon.