Stabilized Rice Bran – one of the most bio-available whole foods, nutrition plus over 110 antioxidants
Spirulina – Certified Organic – a nourishing whole food
Chlorella – a super nutrient source, a whole food
Bio N-Zymes – nutrients, and enzymes to boost absorption of nutrients
Total Nutrition – advanced phyto-nutrient rich superfood which contains 79 naturally-derived ingredients.
Protein Powder – for a quick easy meal replacement shake.
Lecithin – easy to consume granules – great for your cells, a brain booster
Chlorophyll – natures cleanser
Tummy Trimm – reduces tummy bulge from colon encrustation
Chlorella – richest source of chlorophyll. Fibrous outer wall (must be broken cell) binds with toxins and eliminates them from your body.
Energized Living Water – Consume energized, living water from the Hexagon water purifier
Organic Green Tea – Studies have confirmed green tea’s many health-enhancing conponents
Japanese Plum Balls – The King of Alkaline Fruits
Wheatgrass – in powder form, palatable making it easy to consume
Mixed Vinegar Tablets – very easy and convenient.
What is Hexagon Water – All About Hexagon Living Water
Chlorophyll Series – Detox, Repair and Oxygenate – detailed information
Enzyme Series – Your Enzyme Potential & How to Improve it. – detailed information
Cell Rejuvenation Series – Cell Rejuvenation for Optimal Health – detailed information
Lecithin Series – Find out What’s the Big Deal About Lecithin – detailed information
Nutrition Intelligence Series – a simple, natural way to get your nutrition
Your Personal Firewall Against An Acidic Body – find out about an easy way to fight acidity in your body.
Don’t wait until you get symptoms of illness. Prevention is always better than cure.
Your best health insurance is to take good care of your body. Nourish your body with nutrients from natural superfoods and energized water. Detoxify to reduce the toxic load on your cells. Alkalize yourself by creating your personal firewall against an acidic body.
What do you do if you, or someone you know has become ill? I would recommend the following:-
Aim to detoxify by:-
- Drinking lots of Hexagon Energized water to properly hydrate your cells with water at the correct pH.
- Taking lots of Chlorella to provide nutrients PLUS chlorella binds with and eliminate toxins
- Consuming Chlorophyll to cleanse your system
Aim to cleanse the colon by:
- Removing the build-up of ikky plaque in your colon by taking Tummy Trimm (TM)
Alkalize your body by:-
- Consuming lots of alkalizing nutrients like:-
Fight free radicals with complete natural antioxidants and consume concentrated wholefood nutrients like:-
- Stabilized Rice Bran
- Download your free booklet on Stabilized Rice Bran HERE
- Certified Organic Spirulina
- Total Nutrition
Provide your body with enzymes to enable your body to absorb nutrients:-
Plus, eat as many raw foods as you can, preferably organically grown. Check out the nutrition in fruit and vegetables by downloading you free charts HERE. Find out more about the phyto-nutrients in fruit and vegetables HERE
Get some Vitamin D – have your 15 minutes of sun exposure per day.
Breathe pure air, get an air purifier for your home. Did you know that the air inside your home is often more polluted than the air outside?
Want more information? Read the following series of posts:-
Wishing you the best of health.
Regulate Your Body pH To Restore & Maintain Prime Health
A healthy person’s blood pH level should be slightly alkaline (in the range of pH 7.35 – pH 7.45). However, most people today have an acidic blood level due to pollution, poor eating habits, stress and lack of exercise. This acidity adds to the stress of the organs involved in blood circulation and cleansing, such as the liver, heart, kidneys, spleen, pancreas, etc. As a result of this stress, many organs start to deteriorate, which may lead to health conditions, diseases and ailments such as fatigue, body aches and cardiovascular diseases that could develop into chronic diseases or even cancer.
An acidic body is primarily caused by a diet high in meat or refined carbohydrates. The lack of dietary fibre leads to the accumulation of animal fats, resulting in hardening of the blood vessels and stress on the organs. Once weakened, the body is susceptible to disease.
The Crucial Influence of pH Level on Health
The advantages of blood alkalinity
Blood that is slightly alkaline flows much smoother in the body. This efficient circulation allows greater amount of oxygen and nutrients to be transported and absorbed by the body. This helps to raise the metabolic rate, increase cell vitality, and improve overall energy. Slightly alkaline blood not only prevents arteries from hardening, but also reduces the amount of deposited fat on the arterial walls. This free blood flow helps reduce the potential for and symptoms of many cardiovascular diseases.
Slight alkalinity is a sign of good health; it indicates that the body’s immune system i.e. natural resistance and healing capacity, is in good condition, and able to resist the onset of many diseases.
The disadvantages of body acidity
Acidic blood has a higher viscosity. This prevents smooth blood flow, leading to poor oxygen transfer. The poor flow rate also leads to the hardening of blood vessels.
Are you plagued by an acidic body?
Answer the following questions to find out for yourself!
If you have 5 or more of the listed symptoms, then there is a high chance that your body is acidic.
|•||Move or perform tasks at a very slow pace. (You have the will but not the strength to perform tasks.)|
|•||Feel sleepy when you ride in a car or drive|
|•||Feel tired after mild exercise. Short of breath (panting) when walking up or down the stairs|
|•||Suffer from poor memory and concentration|
|•||Experience coldness in the limbs|
|•||Bruise easily, experience frequent skin breakouts, or bleeding gums|
|•||Prone to eczema|
|•||Have dull complexion or acne|
|•||Suffer from athlete’s foot|
|•||Tend to suffer infections (pus) on wounds|
|•||Suffer a protruding abdomen even though overall average in size.|
|•||Easily put on weight / Difficulty controlling body weight|
|•||Suffer from constipation or frequent diarrhoea|
|•||Have bad breath|
|•||Frequently suffer from tinnitus|
|•||Frequently feel dizzy, feeling very tired especially in the afternoons|
|•||Have weak immune system; prone to flu and fever|
|•||Frequently bitten by mosquitoes / insects|
Lifestyle and diet
If you check 5 or more boxes, your lifestyle and diet could be contributing to an acidic body.
|•||Frequent all-nighters or late nights (sleep after 1am)|
|•||Frequently eat supper, or have dinner after 8pm|
|•||Frequently skip breakfast|
|•||Drink alcoholic beverages (beer, wine, whisky, etc.)|
|•||Drink more than 3 cups of coffee daily|
|•||Drink carbonated beverages daily|
|•||Frequently consume meat|
|•||Eat very little fruits and vegetables|
|•||Drink less than 2000ml of water each day, or drink water that is acidic (distilled water, RO water)|
|•||Like to eat processed food, fried food or sweet snacks|
|•||Lack physical exercise|
|•||Live or work under constant pressure , and usually find it difficult to de-stress|
|•||Constantly in a polluted environment (surrounded by second hand cigarette smoke, waste gas from factories, etc.)|
Do not be “ambushed” by acid
Humans are born with a body that is slightly alkaline, but on average, our bodies tend to become acidic after the age of 25. This is due to ageing, environmental and food pollution, poor diet, stress, unhealthy, sedentary lifestyle, overworking, etc. Acidity can be the cause of many diseases because it impedes normal enzyme functions. In a study carried out by the University of Tokyo, up to 90% out of the 600 cancer patients surveyed have an acidic body, of which, 85% have pH levels of 5.8 and below. “Immune cells” are adversely affected by acidity and may succumb to cellular poisoning or death if exposed to it for prolonged periods. With the immune cells severely depleted or damaged, virus and other disease-causing agents can wreak havoc in the body. Approximately 40 million members of Japan’s various “golden years” clubs are actively promoting vinegar as one of the best products for reducing fatigue, and returning the body to its normal alkaline pH level. These Japanese in their golden years drink large amounts of “vinegar” during meals to improve overall bodily functions and revitalise the organs. It is no coincidence that the Japanese have the highest human life expectancy in the world!
The best way to overcome an acidic body is to consume more alkaline food and beverages.
|•||Most vegetables, garlic, mushrooms, onion, wheatgrass, etc.|
|•||Algae: chlorophyta, spirulina, seaweed, etc.|
|•||Most fruits: apple, banana, lemon, grape, orange, watermelon, pineapple, Japanese plum, strawberry, etc.|
|•||Sprouts like alfalfa…|
|•||Almost all meat products: beef, chicken, pork, duck|
|•||Almost all seafood: fish, oyster, prawns, etc.|
|•||Most grains & beans: flour, bread, corn, plain rice, noodles, pasta, biscuit, wheat, barley, etc.|
|•||Dairy products: butter, milk, cheese, cake, etc.|
|•||Almost all oil and fats, including corn oil and olive oil|
|•||Others: coffee, carbonated drinks, refined sugar, alcoholic drinks, medicine, food tainted with pesticides and insecticides, canned or pickled foods|