Omega-3 for Healthy Heart, Body and Mind

The Many Benefits of Omega-3sources-of-omega-3

Promotes and Enhances Cardiovascular Health
Omega-3 helps reduce serum LDL “bad” cholesterol and triglycerides, while raising HDL “good” cholesterol. It also promotes smoother, healthier and more elastic blood vessels, reduces the build-up of cholesterol-laden plaque in arteries and helps prevent clot formation that blocks the blood vessels. This greatly reduces the risk of fatal heart attacks or strokes.

Relieves Aching Joints
Omega-3’s anti-inflammatory actions help to reduce pain and swelling, and relieve discomfort in arthritic joints. Clinical studies reported decreased morning stiffness, reduced tender and swollen joints and less fatigue

Improves Concentration & Alleviates Stress
DHA is an essential component of brain cell membranes and is crucial for brain health. It facilitates the transmission of chemical messages between brain cells for efficient communication. Regular intake of Omega-3 not only boosts learning power, memory and concentration, but also greatly alleviates stress, enhances mood and is beneficial for people with hectic lifestyles.

Alleviates Migraine Related Headaches
Clinical studies indicate that Omega-3 helps to regulate the production of “bad” prostaglandins that cause pain and inflammation. It also helps to improve blood flow to the brain by making the blood less sticky. This reduces the frequency, severity and duration of migraine headaches. Omega-3 is recommended by the American National Headache Foundation.

Encourages Healthy Youthful Skin
Omega-3 is vital for moist, healthy skin. It strengthens the delicate membrane that surrounds each cell to allow proper nourishment and waste removal. It encourages the production of stronger collagen and elastin fibres in the skin, which helps to reduce wrinkles and fine lines, and lift sagging skin. Omega-3 deficiency is often the cause of dry coarse skin, thick patches of skin, cracked heels, eczema, psoriasis, acne, blackheads and whiteheads.

Health Conditions Linked with Omega-3 Deficiency

  • Vision problems, including dry, sensitive eyes and failing vision
  • Heart disease, including high blood cholesterol, high blood pressure, stroke and heart attack
  • Joint and muscular pains, like arthritis
  • Forgetfulness, poor concentration
  • Irritability, depression and mood swings
  • Learning disabilities, including dyslexia and ADHD (attention-deficit-hyperactivity disorder)
  • Dry skin, hair and nails, including “chicken skin” texture on the back of arms, cracked heels or fingertips, psoriasis, eczema, brittle or soft and weak nails
  • Low energy, frequent tiredness, lack of stamina
  • Poor wound healing
  • Frequent infections
  • Some cancers, including prostate cancer

Fish is a good source of Omega-3 because it supplies valuable EPA and DHA in a form readily used by our bodies, but unfortunately today, many shallow tide fish have low Omega-3 content and the deep sea fish that are rich in Omega-3 (salmon, sprat, herring and tuna) are filled with rising levels of heavy metals, mercury, dioxins, PCB and other contaminants. These contaminants are highly toxic to the human body and may affect the nervous system. Supplementing with a safe and reliable source of deep-sea Omega-3 that has been purified using molecular distillation is your safest best for ensuring sufficient quantities of Omega-3.

Not all Fish Oils are the same
Not all fish oils provide equal concentrations of Omega-3. Each 1000mg softgel capsule of concentrated fish oil supplement should provide at least 500mg Omega-3 with 300mg of EPA and 200mg of DHA like ours. “Cheaper” variants usually come with a much lower Omega-3 content. Also, a molecularly distilled Omega-3, free from heavy metals, pesticides, herbicides and other contaminants is a safer choice compared to cheaper non-molecularly distilled variants.

Deep Sea Wonder

Studies and clinical trials have confirmed the wide-ranging health benefits of Omega-3 including the prevention and treatment of cardiovascular disease, poor memory, joint ailments and certain types of cancer.

Our bodies consist of trillions of cells, with each cell working continuously day and night to enable the body to perform many tasks. Omega-3 contains the EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) that is needed for our well being at the most basic cellular level. A deficiency of these vital nutrients will reduce cell membrane permeability, causing inefficient transportation of oxygen and nutrients into the cells, and poor removal of toxins out from cells–leading to cell deterioration and health problems.

Omega-3 is also important because it is needed by our bodies to produce prostaglandins, leukotrienes and lipoxins – needed for regulating all biological functions, including those of the cardiovascular, immune, brain and nervous systems.

Ingredients

Super concentrated deep-sea Omega-3 fish oil with high EPA and DHA. Each 1,000mg certified halal softgel provides 500mg Omega-3, 300mg EPA and 200mg DHA. Molecularly distilled. Certified free from heavy metals, pesticides, herbicides and other contaminants.

To purchase click here – retail price us$12.90 Plus shipping.  Click on Go shopping”, then search for product code 39627948.

omega-3-bottleProduct of the USA


Food Matters Learning Programs

Your health is the most important aspect of your life.

Without good health money and success mean little. No one is more responsible for your health than YOU.

NaturalSuperfoodsblog is proud to bring you the Food Matters Learning Programs.

Each day you can take small steps towards a healthier life and a healthier you!

BFF = Food. Yes, food can be your Best Friend Forever.

Discover how you can Detoxify your body, Lose Weight, Reverse Diabetes, Conquer Cancer, Beat Heart Disease, Ditch Depression and more using a nutritional approach. It’s not as hard as you may think!

The teachers from the Food Matters movie present online now, in crystal clear video, natural treatments for Cancer, Heart Disease, Diabetes, Depression and Mental Illness.

The ‘Food Matters Learning Program’s are an extension of the documentary film ‘Food Matters’ featuring never before seen footage focusing specifically on:-

Each Learning Program contains up to 6 hours of video footage of interviews with leading Nutritionists, Naturopaths, Scientists, M.D.’s and Medical Journalists accompanied by a 30 page workbook.

90 Day Money Back Guarantee

Food Matters offers a 90 day ‘no questions asked’ money back guarantee.  For the next 90 days you can review and watch each video carefully and if you feel that you are not satisfied with the program, simply email then and they will refund your money in full, it’s as simple as that.

Instant Free Access

And if that’s not enough you can get Instant Free Access to the first 2 Video Lessons by Andrew Saul, PhD. for each Food Matters Learning Program. Just click on the links for the individual programs above.


It’s My Duty.

I’ve always felt that, if I found information which can help others achieve better health, I had a duty to share it.

Thanks to technology it’s now easier than ever to share such information.  So, try to get over “information overload” and take some time to read things which really matter to you.

On Tuesday October 28, 2008 a good friend passed away from cancer.  I’m not going to relate any details, I respect the privacy of the person and his family.  The only reason I bring his untimely death to your attention is to highlight that we should not take our health, or the health of our friends’ and family, for granted.  Ever.

So it’s my duty to share any important information I find.

Please take some time to click the following links, which I hope will guide you to needed information.

http://naturalsuperfoodsblog.com/anti-cancer/book-review-cancer-step-outside-the-box-by-ty-bollinger/

http://naturalsuperfoodsblog.com/videos/anti-cancer-a-new-way-of-life-video-interview/

http://naturalsuperfoodsblog.com/index-all-posts/cell-rejuvenation-for-optimal-health-part-1/


Book Review – “Cancer – Step Outside the Box” by Ty Bollinger

The book being reviewed is called “Cancer – Step Outside The Box” by Ty Bollinger.  Click the title or HERE to read about the author, and more about his book.

This is not my review, it’s a review of someone far more knowledgeable than me, please read it now.

“Ty Bollinger taught me many things about cancer I didn’t know. Coming from most people, this would be a mild compliment. Coming from me, it is somewhat more than that. You see, I have studied natural cancer treatments every day for the last eight years. I’ve written two books and 100 newsletters on the subject. I’ve given 25 workshops around the country on Beating Cancer-Gently. I “coach” about 10-12 people a week on the phone. They are people who have read one of my books. I coach them on the details of “what I would do if I were them.” Ty’s research and writing are superb. He has collected all the data on the history of alternative cancer treatments and prepared this vital information for you in a very readable style. I will read this book a second time shortly to make sure I didn’t miss anything. If you or a loved one have cancer, you MUST read this book. There is no other book which presents this subject in layman’s language with the thoroughness of Ty’s book.”

What makes this book so superbly useful is that Ty gives you the complete explanation of the background of the treatment — who discovered it, exactly how it works, what type of cancer it should be used for — and then tells you how to order the substance or contact the clinic or medical professional who can administer it.

Believe me, you cannot find this information in as complete and current a form anywhere else — not even in my own books. Just buy it. You won’t be sorry.

Bill Henderson,  North Carolina, USA, Author of Cure Your Cancer & Cancer Free,


Antioxidants – How We Benefit

The following is an extract from an article published on NaturalNews.com

There’s a new reason, and a big one, to think that we benefit from free-radical-inhibiting antioxidants. We’ve long thought that by reducing free radicals, antioxidants can help prevent cancer, of course. But a recent experiment at Johns Hopkins and published in the March 14 issue of Science shows how antioxidants may be doing much more: interfering with the growth of cancers that are already established, and potentially, even reversing them once established, by knocking out communications signals between cancer cells that encourage cells to grow and divide. Those communications signals turn out to be… free radicals, which the cancer cells often produce in abundance.

Please take the time to read the whole article at the following link.
A New Discovery Has Been Made About How Antioxidants Attack Cancer Cells


Anti Cancer – A New Way of Life – CBS News Interview & Other News



Foods That Prevent Cancer

The following is an excerpt from an article by Craig Pepin-Donat in Mike Adams’ NaturalNews.com

“(NaturalNews) The “Health Ranger” and International Health Fitness Symposium panelist, Mike Adams, talks with chairman and host Craig Pepin-Donat, The Fit Advocate about Startling Nutrition Secrets. Every year, the FDA and CDC release frightening statistics: “One in every three men will contract some form of cancer”; “one in every nine women will get breast cancer.”

But “The Health Ranger,” Mike Adams, claims his risk of getting cancer is “close to zero.” Why? His commitment to natural health and good nutrition helps his body heal itself.

“This is vital information that people need to hear in order to help them improve their health and life,” says The Fit Advocate, Craig Pepin-Donat, who brought together 12 renowned health, fitness and nutrition experts to speak in the International Health and Fitness Symposium.

Pepin-Donat then gathered all the information into one composition, The People’s Guide to Health, Happiness and Longevity. “People need to find out the truth about these issues,” Pepin-Donat said.

The following is just a small portion of the life-saving advice renowned author Mike Adams offers during the Symposium. Are you ready to lower your cholesterol levels and prevent cancer, heart disease and diabetes the natural way?

Pepin-Donat: You stated that your ‘risk of getting cancer is as close to zero as you can possibly get in modern society today.’ How did you accomplish this?

Adams: I don’t eat any cancer-causing foods. In fact, I eat anti-cancer foods. Did you know that there’s an active ingredient in turmeric, which is an ingredient in curry, called curcumin? Curcumin causes cancer tumors to be unable to grow by destroying the blood vessels that feed those tumors, making the tumors die inside your body. If you combine curcumin with black pepper, it multiplies the effectiveness of curcumin by 1,000 times. It makes it the most powerful natural chemotherapy you can ever experience. You eat curry and pepper, and add some broccoli, and for the next 48 hours, your body will be destroying cancer tumors better than any chemotherapy known to modern science.

Pepin-Donat: But, there’s no money in curry and black pepper, is there?

Adams: There’s no money in it. There are literally hundreds of different things that can vastly improve your health or even cure serious disease. In my research, Craig, most of the pharmaceuticals out there are obsolete, and there’s so much healing potential in super foods and nutritional therapies that you can use to become an incredibly healthy human being. I’m an example of that. I’m 38 years old, and have a LDL cholesterol level of 67, HDL of 62, resting pulse of 48, and perfect vision. I’m demonstrating what these super foods can do to enhance your health.

Pepin-Donat: Mike, a lot of people, including some respected physicians, say the science behind herbs and other natural formulas is not supported by substantial evidence. What would you say to that?

Adams: The Chinese invented a system of medicine over 5,000 years ago. Today’s doctors have only been practicing a system of medicine that’s been around for 150 years. But today’s doctors say, “All that evidence from the past doesn’t count anymore.” The only evidence that counts is what they say counts.

They don’t really have an honest system of assessing evidence. Most of the studies conducted on nutritional supplements by conventional medical researchers were conducted on the synthetic, artificial versions of those vitamins. If you take vitamin E from the outer coating of the almond nut or from the nut meat, that’s a natural form of vitamin E, which is extremely good for cardiovascular health and mental health.”

Here is the link to the full original articleFoods That Prevent Cancer – An Interview With Mike Adams