Spirulina and Chlorella belong to a family of tiny organisms, many millions of years old, and generally classified as algae. They are the two most commonly, commercially cultivated algae produced for today?s health food and health supplement market.
Spirulina and Chlorella are perfect whole foods, true superfoods . They have perfect compliments of protein (60%) carbohydrates (19%), fats (6%) bio-available minerals (8%). They are not extracts, concentrates or amalgams of vitamins and minerals that look good on paper such as the vitamin and mineral supplements that people generally believe to be healthy. In reality, the body does not absorb 90% of these vitamin supplements because they are dead, void of enzymes. On the other hand, eating Spirulina or Chlorella is like eating any other whole food such as a banana, apple or broccoli.
Health benefits of Spirulina
Spirulina is extremely high in protein as well as essential fatty acids, vitamins B1, B2, B3, B6, B9, B12, C, D and E and minerals such as calcium, potassium, iron and zinc. Spirulina assists with muscle building, weight loss and as treatment for certain types of cancer.
Health benefits of Chlorella
Chlorella is rich in many of the same nutrients, yet chlorella also acts as an antioxidant. Chlorella is one of the highest forms of chlorophyll and has been used to prevent cancer. As a dietary supplement, chlorella is used to cleanse the body. Chlorella is also used to rebuild nerve damage in the brain.
Which one to take
Spirulina is a nitrogen based blue green algae and has the predominant odour of seaweed. Chlorella is oxygen based green algae that have the predominant odour of fresh grass. Chlorella gets its name from the high amount of chlorophyll in it, up to 10 times that of Spirulina which is itself quite high in chlorophyll. Chlorella belongs to a class of algae called chlorophyta.
Spirulina is an extremely high energy food, great before or after a workout and is very good for the treatment of arthritis. Chlorella is excellent for digestion, heavy-metal detoxification, and is a immune system builder. Therefore, the answer to the question as to which of these two algae should you take is that you should definitely have both of them in your diet.
You are what you eat. Your health and well being depends largely on what you put into your body and how you use your body. A balanced diet, regular exercise, and no nasty habits like smoking, drugs or excessive alcohol, and you are likely to enjoy good health.
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Because of the benefits of chlorella, many people consider this to be a superfood. Chlorella is a single cell algae that is so small it can only be seen by a microscope. However, it grows quickly and has a green color due to the high levels of chlorophyll that are present in the algae, so it is frequently grown in controlled circumstances for use in producing supplements. Taking a chlorella supplement is thought to be helpful in the treatment of a wide variety of different conditions due to the high content of vitamins and minerals, as well as amino acids and protein, that are present in this algae.
Some of the possible chlorella health benefits have been better documented than others, but the variety of conditions that might be helped with these supplements means that it might be worthwhile for many people to give them a try. Because chlorella is an algae, and therefore a food, it is pretty safe to take and can be taken in relatively large doses. If you plan to take supplements to help with a particular condition it might be a good idea to look into the research in order to figure out what dose might be the most helpful for you to take.
Chlorella benefits include the fact that the fibrous outer shell of this algae will bind to toxic metals and chemicals such as mercury, lead, and cadmium in the body in a process known as chelation. This helps to remove these toxic metals from the body over the course of time. Normally these heavy metals would stay in the body and accumulate, causing many health issues. The same is true with many pesticides and chemicals that might be present in the body.
Another chlorella benefit is the fact that chlorella strengthens the immune system. This is why it is thought to help with such a wide variety of different conditions. Some people take supplements in order to assist in the treatment of cancer, arthritis, infections, and degenerative diseases. A stronger immune system will help the body to heal faster from any illness or injury.
Chlorella health benefits also include improving digestion, lowering blood pressure (and therefore the risk of heart attacks and strokes), and helping the body to better control blood sugar levels (thus assisting diabetics with their condition). Due to the wide variety of people that suffer from conditions like this, it is no wonder that people are taking an interest in chlorella.
Many of us also eat a diet that is not all that healthy, containing a lot of processed foods and fast foods, which tends to alter the ideal pH in our body to make it more acidic and make us more susceptible to certain health conditions. Chlorella can help to reverse this balance since it is more alkaline in nature. An acidic environment tends to speed the growth and spread of many infections and diseases, so it is best to do what you can to maintain a more alkaline environment through eating healthfully and possibly taking supplements such as chlorella.
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A single celled-algae chlorella is found in the fresh waters. According to the scientific findings, these single celled-algae emerged around two billion years ago. This is was one of the first forms of plants that had a nucleus. However, the highly useful algae were not discovered much before. Historical records show that chlorella was discovered in 19th century. The name chlorella has Greek origins where “Chlora” means green and ?ella’ implies small. It is known to have maximum amount of chlorophyll among known plants in the world. Per gram chlorophyll in this plant is highest. With one fifth part being the indigestible outer cell, nearly eighty percent of the plant consists of highly beneficial nutrients.
Basically a fibrous material, Chlorella has been known to bind itself with the pesticides including PCBs and heavy metals that can accumulate in our bodies. This is one of the greatest reasons as why these single celled-algae are so useful to us. For a strong immune system, a clean blood stream is necessary. The blood stream should also have the ample supply of oxygen being carried by red blood cells to have a perfect natural defense mechanism in place. Taking chlorella powder has been found to be extremely useful in keeping the bloodstream clean as it works on the bowel and other elimination channels of human body. When clean blood is running through the human body, metabolic wastes can be effectively disposed off the tissues. It is also known to provide excellent level protection. It is used as a key detoxification tool because of above mentioned healing properties.
Hemoglobin is responsible for the red color of human blood. It is hemoglobin that binds with the oxygen and carries it over to the different parts of the blood. Only difference in hemoglobin and chlorophyll is the presence of one Mg molecule at the center of compound instead of iron molecule in hemoglobin. Magnesium or Mg is very important for the smooth working of human heart. Each time human heart beats; it is using Magnesium in one form or the other. Shortage of red blood cells causes a serious medical condition known as anemia. Chlorophyll is known to be highly useful in keeping off serious medical conditions like anemia.
A number of independent researchers have suggested the use of Chlorophyll to treat anemic conditions in human body. If you continue consuming Chlorella for a few days, you will have little or no bad breath problem. This is because of the reason that Chlorophyll present in the chlorella works on the digestive system of the human body. If you have been suffering from the problems like foul stool smell, you ought to consume chlorella for some time. You will be absolutely surprised at the kind of results that can be achieved through regular intake of this plant. Consumption of chlorella powder or any other form of this plant is also known to relieve people from constipation problems. One of the greatest natural defense mechanism of human body against serious diseases like cancer is based on interferon. A natural secretion in the human body, interferon is known to simulate the tumor necrosis factor. Regular consumption of the Chlorella will increase the interferon levels in the body, thereby improving the defense mechanism against the dreadful diseases like cancer. Two of the important digestive enzymes are known as chlorophyllase and pepsin. Both of these enzymes are present in the Chlorella and they can streamline a number of processes in the human body. Make sure you do not take pasteurized or freeze dried Chlorella if you are keen on receiving these useful enzymes. Being alkaline in nature, Chlorella can also balance your body’s pH value.
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A great deal of sicknesses appear to be on the rise worldwide. This is the reason sufferers are researching ways to minimize, handle and reverse the effects of most of these issues and the chlorella benefits cannot be ignored. A number of health problems that might benefit from the addition of chlorella in the diet may include all kinds of cancer, hypoglycemia, depression, intestinal ulcers and asthma.
Often issues that may not be very major, such as bowel irregularity and body odor, can benefit from the usage of this supplement. As soon as you begin to take chlorella, you will see a vast improvement in your overall health and will feel better by doing this. Actually, many acknowledge chlorella to be the ideal food.
Another of the chlorella benefits is the fact that it can help our bodies to break down metallic poisons. These types of harmful toxins include lead, cadmium and mercury among others. Using this supplement is also best for building up the response of your body’s immune system.
Japan, for example, has focused on chlorella and its capacity to help detoxify your body and reduce the effects of or clear away toxic elements and substances which might be poisonous. Scientific studies in the states and Europe have supported these results . Using this method normally requires from 3 to 6 months and may depend largely on how much chlorella you have added to your food consumption.
Chlorella benefits comprise of, but aren’t limited to:
Encouraging your heart to make use of magnesium – Magnesium is a must for proper heart function. Chlorella also can help to protect yourself from anemia while? stimulating the body to build more red blood cells.
Enhancing your digestive system – Chlorella allows you to eliminate terrible breath in addition to foul smelling stools. Constipation can also be treated by using this product.
Reducing cancer – Interferon can help your system eliminate cancer. Chlorella expands interferon concentrations. Also, this can help to enhance the body’s immune system.
Managing the pH levels of the body – Our body’s pH level is ideally around 7.2 and 7.4. This is regarded as neutral. Frequently though this lowers as we eat junk foods or refined foods. This permits health conditions to start and develop.
Normalized blood pressure and blood sugar – Low blood glucose levels triggers unbalanced brain and heart function. Your system also does not metabolize energy properly. High blood pressure levels can?produce strokes and/or heart attacks.
Chlorella is a whole food, one that’s a complete protein. It contains all of the essential B vitamins together with vitamins C and E. What’s more, chlorella has all the major minerals like iron and zinc. Not only can this food enhance the immune system, it also accelerates healing and shields against radiation.
Chlorella benefits include help in the reduction of degenerative illnesses, relief from arthritis soreness, help in losing weight and aid in Candida albicans treatment. If you are searching for one food that can do everything, check out chlorella. A number of researches has proven the chlorella benefits and you can receive these also.
Regardless of what you’re affected by, whether it be joint and tissue swelling, high blood pressure, diabetes or vitamin deficiencies, chlorella will help. Your current well-being will improve and you will live life to the maximum.
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Dubbed as one of the world’s most influential organisms over the course of it’s three and a half billon year lifespan, chlorella was the first link in the food chain and has continued to be one of the world’s “most powerful foods.” Chlorella was discovered in early twentieth century Germany, where German scientists were on the forefront of invoking the idea of making food from chlorella into action. The initial interest in the power of chlorella plant lied with it’s capabilities to be a reliable food source. In the late-fifties it was discovered that chlorella could not be a reliable source of food due to a low level of digestibility. Researchers then turned their sights on using chlorella as the ultimate promoter of superior health.
Chlorella, packing a combination of sixty percent essential amino acid proteins, has become a popular health supplement, Japan began using chlorella as a food supplement in the mid-eighties following more than three decades of studies involving chlorella cells. In fact, the Japan Chlorella Research Center was founded in 1957 and went on to become largest facility for cultivating chlorella. In 1975, one of Japan’s foremost publications on health, Japanese Journal of Nutrition, published the results of study that pointed to the link between a diet including chlorella and a lowered level of blood and liver cholesterol.
With the emergence of the twenty-first century, the United States and Europe begun pointing to the potentially helpful health hints offered up by chlorella plant cells and supplements. Chlorella cells draw their energy from the light of the sun, the cells then begin to demonstrate a characteristic trait that has been dubbed the Chlorella Growth Factor (CGF). The CGF trait divides the chlorella cell and increases it’s reproduction value. The Chlorella Growth Factor urges strong growth in children and provokes the repair of tissues that have been damaged. When chlorella is ingested, the body is believed to pick up some of the natural elements of the sun.
Chlorella and Constipation
Amongst it’s list of purported health benefits, chlorella’s chlorophyll contents from which chlorella draws it’s name, which are high in dietary fiber, are influential in preventing constipation. The chlorella plant contains more chlorophyll in just one gram than any other plant in the world. Chlorophyll is the one of the most reliable food sources for cleansing not only the bowel, but the blood and liver, as well. Chlorella has also been proven to help the body emit heavy metals and poisonous substance from it’s midst-and these detoxification effects can be paramount in hoisting consistent constipation. Chlorella is a union of green algae composed of a edible outer shell and a inner nucleus filled with fiber. The plant’s blood cleaning abilities is an important step of carrying waste away from the body’s tissues.
The Japanese medical community has become interested in chlorella for it’s solid abilities as a detoxifier. One of nature’s resident cleaners, chlorella stimulates and reinvigorates the constipated bowel by prompting the growth of a colon cleaning bacteria known as lactobacillus. Couple lactobacillus with chlorella’s resident acting agent, chlorophyll and the bowel has found itself a concoction to lead heavy metals and out of the intestinal tract. Oxy-Powder is a supplement that, like lactobacillus, works as the colon sweeping approach to curtailing constipation. Chlorella aides constipation in four essential ways:
Reinstates regular movement of the bowels
Normalizes bowel scents
Detoxifies the bowel
Assist with the repair of damaged bowel tissue
Chlorella’s Health Benefits
Chlorella supplements have become a source of biological essentials like vitamins, and chlorophyll. But the so-called “green blood cell” has a lot in the way of capability to knotch on it’s belt. Available in the form of powder, tablets, capsules, and granules, chlorella features a wide array of health related benefits. For starters, the chlorella growth factor in chlorella cells and supplements have been linked to an ability to promote metabolism. A nourishing source of chlorophyll, that element of chlorella is cited to be helpful in the healing of wounds. Chlorella contains the power of a combination of anti-oxidants with beta-carotene, vitamin C, and vitamin E. Some of the other chlorella health benefits are:
An increase of control over anemia due to the chlorophyll, iron, folic acid, and vitamin B12 contents of chlorella.
Prompting the body’s immune system
Protects the liver, kidneys, and bronchial systems
Improves skin conditions
Cleansing the blood stream, which can be beneficial in preventing the developement of high blood pressure
Chlorella studies have shown the plant’s cells are proactive in stimulating T-cells, and largely improving the immune system’s ability to ward off the formation of diseases like cancer, hypoglycemia, and bacteria. Chlorella’s high concentration of chlorophyll has been cited to eliminate halitosis in a matter of just days. And after reversing constipation, chlorella can improve the stink of heavily accented stools. There has also been some evidence that chlorella features anti-aging agents.
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Fucoidan (sulfated alpha-L-fucan), considered one of the ocean’ greatest treasures is a sulfated polysaccharide and found primarily in the cell walls of algae and seaweed, such as kombu, limu moui, wakame, hijiki, and bladderwrack. Within the molecular structure of Fucoidan is the presence of fucose which is a healing sugar however not to be confused with fructose. Fucose is also found abundantly in human breast milk, boosting the babies immune system and fighting off any virus or disease.
Seaweed, also known as sea vegetables, is considered a natural source of healthy food and nutrition, have been part of the coastal societies diet for centuries. In our western world seaweed is not a component in many diets probably because of its texture and bad taste.
What has been found in the studies is that fucoidan exhibits a wide range of properties beneficial to maintaining optimal health such as anti-viral, anti-bacterial, anti- inflammatory, anti-tumor and anti-cancer properties. It appears to stop the production of new blood vessels in cancerous tumors blockading the food for them to grow and also stimulates the death of certain cancer cells. Unfortunately, even though there is lots of evidence from the scientific community that fucoidan can have a dramatic effect on cancer, it can not be promoted as such.
This is just the start of us hearing about this amazing substance. It not only shows the benefits on cancers, it is also being tested in the treatment of HIV.
There are several health and wellness products on the market that contain this substance, making it much easier to include it in your diets.
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Fucoidan is one of the polysaccharides; it is known as a sulfated polysaccharide and is found in many varieties of brown seaweed. It is also found in the sea cucumber. There are 2 types of Fucoidan being researched at this time; F-fucoidan- which has sufated esters of fucose. The second type is U-fucoidan- which is made up of 20% glucuronic acid. They can now be found as diet supplements. The seaweed is found in several places, including Japan, Hawaii, Norway, and Tonga.
Many Japanese eat this seaweed with beneficial results. In order to combat diseases like cancer, there has been a lot of research done to see how the body can be made stronger.
Research has been going on with Fucoidan since 1970. There have been many exciting discoveries.
Especial emphasis has been laid on the immune system. It is this system that allows the body to fight against disease, even terminating cells that have mutated. The body also eliminates toxins and poisons in the system. Toxins enter our systems through the air we breathe and the food and water we ingest. Due to environmental pollution, we are more at risk now than ever before.
Fucoidan has been shown to help the body with cellular communication. This enables the body to function better and will enable the immune system to be more efficient. It has also been found to help with cell regeneration by helping to increase stem cells. It has been proven to help with many functions of the body. It enables the body to be stronger and resist diseases. It even helps our bodies fight cancer.
As such it has been available as a diet supplement in Japan since 1997. The pharmaceutical industry has now developed gelceuticals. These are diet supplements that are gel based. They are made from whole foods, such as Fucoidan. They are easy to digest and are more efficient in this form.
Fucoidan, found in brown seaweed, has received endorsement from the Hallal and Kosher associations. This has increased its demand among ethnic and even non-ethenic groups of people.
Fucoidan is extracted from brown seaweed. This is grown on special seaweed farms in Japan and also grows naturally in cool temperate waters. It is also found in deep, cold ocean water. In fact, the species Ascophyllum nodosum can be found in the artic. Freshly cut floating plants are harvested as these have the least amount of pollution.
With the growing amount of research being done on Fucoidan, more beneficial properties are being found, and we will find even more uses for this essential sugar.
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Fucoidan the “miracle nutrient”? is a sulfated polysaccharide found mainly in various species of brown seaweed such as kombu, limu moui, bladderwrack, wakame, mozuku, and hijiki (variant forms of fucoidan have also been found in animal species, including the sea cucumber)
Beginning around 1970 researchers began studying fucoidan, and since that time fucoidan has been cited in over 700 studies published in the National Library of Medicine’s data base. www.pubmed.com The overall findings of this body of research, coupled with evidence provided by a long history of use of the fucoidan-bearing seaweed in areas such as Tonga, Hawaii and Japan indicates that fucoidan might be used as a safe, nutritional answer to a wide variety of health complaints.
Historical medicinal uses of seaweed are vast and ranged from topical burn and goiter therapy to the softening of tumors. These ancient civilizations may not have known that it was the fucoidan contained in these plants that gave them their beneficial properties, but they did know the plants offered powerful healing benefits.
The renowned longevity and good health of the Tongan people, especially statistically lower incidences of cancers and other diseases that plague the Western world, has piqued the interest of the medical and scientific communities who are keen to unlock the secret of this gift from the sea.
By absorbing trace minerals and vitamins from the nourishing waters, limu moui contains no less than 77 nutrients, including C, E and multiple B vitamins, selenium, beta-carotene, protein, iodine, calcium and iron. But the key ingredient of limu that is attracting the most attention is an essential sugar compound?a polysaccharide or glyconutrient?called fucoidan.
Medical treatments today focus on drugs and surgery, but there is a growing awareness in the health community of the tremendous potential of natural alternatives, especially researched super nutrients like the fucoidan found in limu moui. Fucoidan contains all of the eight simple sugars. These simple sugars are necessary for cell-to-cell communication and a healthy immune system. Although these nutrients are essential, there lacking in most of our diets.
There are two studies out of Canada that show fucoidan may be a potential therapy for Alzheimer?s disease. One study showed that fucoidan inhibited the advancement of several chronic degenerative diseases, including hardening and narrowing of the arteries (atherosclerosis), heart attack (myocardial infarction) and Alzheimer?s disease.
Fucoidan has potent anticoagulant and antithrombin activities that prevent harmful blood clots from forming in blood vessels. This is important because right now the drugs used to treat and prevent clot formation are difficult to use and can be downright dangerous if not monitored closely. This is one of the most studied areas for fucoidan with at least 50 studies on the subject as evidenced by a National Library of Medicine Pub Med search.
The use of fucoidan as a possible new cancer therapy is a key area of interest in the scientific and medical communities. There are more than 50 studies related to fucoidan and cancer. Glyconutrients are credited with combating breast, gastric and lung cancers, as well as leukemia. Most of the studies are still taking place in animal model, but the exploration is yielding some interesting and potentially therapeutic findings.
Fucoidan?s activity appears to be antiangiogenic. Antiangiogenesis is a hot topic in anti cancer therapy. To put it simply, fucoidan appears to stop the production of new blood vessels in cancerous tumors. We do not want cancerous tumor to make new blood vessels because that supplies them with the food to grow. With that in mind, consider what researchers at Fukuoka University in Japan found after they investigated whether fucoidan could counter cancerous tumors through antiangiogenesis. They found that both natural fucoidan and over-sulfated fucoidan both appear to block blood vessel formation “known as angiogenesis” which usually accompanies the growth of malignant tissue in cancerous tumors.
Cutting off a tumor?s blood supply is just one way of fighting cancer. Another way is to get the cancer cells to die through a process called apoptosis, or programmed cell death. Apoptosis occurs naturally in the live cycle of a cell, when cancer begins taking over cells and making them grow wildly out of control, or proliferate, rather than dying at their prescribed time. Fucoidan has been found in several studies to promote apoptosis in cancer cells.
Inflammation plays a role in many diseases, including cardiovascular disease, Alzheimers’s disease, arthritis, inflammatory bowel disease and many others. Swedish scientists from Lund University in Malmo found that fucoidan inhibits the adhesion molecules known as P and E selectins, appeared to improve symptoms of inflammatory bowel disease in mice, and points to the crucial role that this type of selectin-inhibition, may play in the treatment of the disease in humans.
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Here are some of the Healthiest Foods You Can Get… Enjoy
This will help you get an idea about what foods are the best for your body.
Apricots contain Beta-carotene which helps to prevent radical damage and also helps to protect the eyes. A single apricot contains 17 calories, 0 fat, and one gram of fiber. You can eat them dried or soft. Very seasonal, so enjoy them while you can.
A medium sized mango packs 57 MG of vitamin C, which is nearly your entire daily dose. This antioxidant will help prevent arthritis and also boost your immune system. Not to mention that mango is a delicious fruit!
Cantaloupes contain 117 GG of vitamin C, which is almost twice the recommended dose. Half a melon contains 853 MG of potassium, which is nearly twice as much as a banana, which helps to lower blood pressure. Half a melon contains 97 calories, 1 gram of fat, and 2 grams of fiber. A readily available treat.
A tomato can help cut the risk of bladder, stomach, and colon cancers in half if you eat one daily. A tomato contains 26 calories, 0 fat, and only 1 gram of fiber. Practically a staple in every household, and rightly so.
An onion can help to protect against cancer. A cup of onions offers 61 calories, 0 fat, and 3 grams of fiber. From the same family as garlic, but without the pungent smell.
Broccoli can help protect against breast cancer, and it also contains a lot of vitamin C and beta- carotene. One cup of chopped broccoli contains 25 calories, 0 fat, and 3 grams of fiber. Easy to add to stir fry dishes.
Spinach contains carotenoids that can help fend off macular degeneration, which is a major cause of blindness in older people. One cup contains 7 calories, 0 fat, and 1 gram of fiber. Try adding to lasagne.
Nuts and Beans
Peanuts and other nuts can lower your risk of heart disease by 20 percent. One ounce contains 166 calories, 14 grams of fat, and over 2 grams of fiber. Beware of peanut allergies!
A half cut of pinto beans offers more than 25 percent of your daily folate requirement, which protects you against heart disease. Half a cup contains 103 calories, 1 gram of fat, and 6 grams of fiber.
Skim milk offers vitamin B2, which is important for good vision and along with Vitamin A could improve allergies. You also get calcium and vitamin D as well. One cup contains 86 calories, o fat, and 0 fiber.
All cold water fish such as salmon, mackerel, and tuna are excellent sources of omega 3 fatty acids, which help to reduce the risk of cardiac disease. A 3 ounce portion of salmon contains 127 calories, 4 grams of fat, and 0 fiber. Wild caught is best.
Crab is a great source of vitamin B12 and immunity boosting zinc. A 3 ounce serving of crab offers 84 calories, 1 gram of fat, and 0 fiber. A little difficult to eat, but worth it.
There have been many products that have been termed “wonder drugs” throughout the history of drug making. Drugs are commonly recognised to be chemicals manufactured by pharmaceutical companies.
However, Resveratrol is a naturally derived substance proven to improve life and actually slow down the aging process while aiding in weight loss. It appears to activate your body’s “longevity gene” and seems to do everything needed to get to that healthier, better looking you that you long to see in the mirror. If you are concerned about your weight but would also like the affects of an anti-aging formula, then this product could be right for you. Everyone wants to stay looking young and fit, Adora Resveratrol merely aids you in your quest to keep your body looking its best.
This product has been said to slow down aging with powerful antioxidants. Doctors have said that this product seems to virtually find the aging gene in the body and use it to extend life. Along with all of these benefits, it is also a weight loss aid that is good for your heart and helps give you more energy throughout your day. That is a lot for one little capsule to achieve. Users of this product rave about the benefits of this product and how much better it makes them feel on a daily basis. By taking just two capsules a day, cholesterol levels can be reduced and your metabolic rate can be increased.
There has been a huge buzz going around about the medical benefits of red wine. You may have heard about the so-called “French Paradox” where French people have a relatively low incidence of heart disease while at the same time consuming a diet relatively high in saturated fats. Red wine contains traces of resveratrol that have the same effects on a much lower level. This product contains a concentrated amount of resveratrol that increases these effects. The anti-aging benefits of both products have people raving about the positive effects on their lives. Looking younger and staying healthier is becoming an ever growing trend among the general public. Adora Resveratrol is proven to help in both of these areas.
Heart health and disease prevention are other growing concern for most adults. Medical studies indicate that resveratrol may significantly reduce the risks of both of these concerns. The prevention of Alzheimer’s disease and cancer are a growing concern as these are affecting millions of people on a daily basis. While resveratrol has not been directly linked to preventing these conditions, there have been suggestions that it could reduce the risks. In a world where new diseases are popping up daily, the prevention of these serious diseases lies heavily on the minds of health conscious individuals. Adora Resveratrol could help reduce the concern with the medical evidence that points its preventative attributes.
The bottom line is that years of research have proven the positive effects of resveratrol. With this proof in mind, plus the proven fact that it can aid in weight loss, there does not seem to be any reason not to give this product a shot. Many users have enthusiastically told of increased energy levels and weight loss occurring due to the start of a healthier lifestyle with the help of Adora Resveratrol. This product, along with a healthy diet and regular exercise could put you on the way to a healthier, happier you.
While there is no doubt that the loss of life and immense destruction from last week’s (March 11, 2011) so-called “great”, magnitude 9.0 earthquake, and subsequent tsunami which hit near the east coast of Honshu, Japan is utterly tragic, the ongoing nuclear radiation threat makes the situation even more devastating. I’m certainly not qualified to comment of the safety or otherwise of nuclear power plants, anyway, many others are having that discussion, so I will talk about something I do know. How superfoods can help out the people living in the contaminated areas.
To look at some history, on 26 April, 1986 a nuclear accident occurred at the Chernobyl Nuclear Power Plant in the Ukrainian SSR (now Ukraine). It is considered the worst nuclear power plant accident in history, and it is the only one classified as a level 7 event on the International Nuclear Event Scale.
Even now, 25 years after the Chernobyl disaster, four million people in Ukraine and Belarus still live in dangerously
radioactive areas. The water, soil and food over an 11,000 square mile area remains contaminated. Over 160,000 children are victims of radiation poisoning, with birth defects, leukemia, cancer, thyroid disease, anemia, loss of vision and appetite and depressed immune system, now called “Chernobyl AIDS.”
Doctors reported spirulina’s health benefits for child victims of Chernobyl radiation. Spirulina reduced urine radioactivity levels by 50% in only 20 days. This result was achieved by giving 5 grams a day to children at the Minsk, Belarus Institute of Radiation Medicine. The Institute program treated 100 children every 20 days.
An unpublished 1993 report confirmed 1990-91 research, concluding “spirulina decreases radiation dose load received from food contaminated with radionucleides, Cesium-137 and Strontium-90. It is favorable for normalizing the adaptive potential of children’s bodies in conditions of long-lived low dose radiation.”71
Based on testing in 1990, the Belarus Ministry of Health concluded spirulina promotes the evacuation of radionucleides from the human body. No side effects were registered. The Ministry considered this food was advisable for the treatment of people subject to radiation effects, and requested additional donations from the Earthrise Company of California and Dainippon Ink & Chemicals of Japan.72 Previous research in China in 1989 demonstrated a natural polysaccharide extract of spirulina had a protective effect against gamma radiation in mice.74 Subsequent research showed phycocyanin and polysaccharides enhanced the reproduction of bone marrow and cellular immunity.26
In a 1991 study of 49 kindergarten children aged 3 to 7 years old in Beryozova, spirulina was given to 49 children for 45 days. Doctors found T-cell suppressors and beneficial hormones rose, and in 83% of the children, radioactivity of the urine decreased.73
A Russian patent was awarded in 1994 for the use of spirulina as a medical food to reduce allergic reactions from radiation sickness. The patent was based on a study of 270 children living in highly radioactive areas. They had chronic radiation sickness and elevated levels of Immunoglobulin (IgE), a marker for high allergy sensitivity. Thirty five were prescribed 20 tablets per day (about 5 grams) for 45 days. Consuming spirulina lowered the levels of IgE in the blood, which in turn, normalized allergic sensitivities in the body.75
Research continuing through 1999 in Belarus showed immune building, normalization of peroxide lipid oxidation and detoxifying effects of spirulina supplements in children and teenagers. Scientists theorized spirulina may form non-absorbable complexes of radionucleides through analogues such as calcium or potassium and promotes their excretion.
71. Loseva, L.P. and Dardynskaya, I.V. Spirulina- natural sorbent of radionucleides. Research Institute of Radiation Medicine, Minsk,
Belarus. 6th Intl Congress of Applied Algology, Czech Republic, Sep. 9, 1993.
72. Sokolovskiy, V. Corres. from the First Secretary BSSR Mission to the United Nations, May 20, 1991.
73. Belookaya, T. Corres. from Chairman of Byelorussian Committee “Children of Chernobyl” May 31, 1991.
74. Qishen, P. et. al. Radioprotective effect of extract from spirulina platensis in mouse bone marrow cells studied by using the micronucleus
test. Toxicology letters. 1989. 48:165-169.
75. Evets, P. et. al. Means to normalize the levels of immunoglobulin E, using the food supplement spirulina. Grodenski State Medical
Univ. Russian Fed Comm Patents and Trade. Patent (19)RU (11)2005486. Jan. 15, 1994.
76. Loseva, L.P. Spirulina platensis and specialties to support detoxifying pollutants and to strengthen the immune system. Research
Institute of Radiation Medicine, Minsk, Belarus. Presented at 8th Int’l Congress of Applied Algology, Italy Sep. 1999.
Long lived people like the Hunza’s of Northern Pakistan have the benefit of naturally occurring mineral rich, alkaline hexagonal water.
This article was originally published by The Hunza Times – http://hunzatimes.wordpress.com/2009/01/26/what-is-alkaline-water-the-hunza/.
“One of the longest-lived races of people in the world is called the Hunza. This people, located in northern Pakistan, are found in several high altitude mountain valleys. Many Hunza claim to be 150 years old; many others are documented centenarians (over age one hundred). For many years, scientists have pondered the mystery of what makes them long lived, and also what makes them so healthy, for they rarely suffer the diseases the rest of us know so well.
People may remember the famous Frank Capra movie ” Lost Horizon” starring Ronald Coleman. The premise of the movie found a group of airline passengers stranded high up in the Himalayas, and the people they encountered.
The people they met were based loosely on the Hunza tribe, and the remarkable thing about them was they did not appear to age, and that they knew no disease
Some researchers are beginning to believe that the Hunza miracle derives from the water that they drink. The mountain water that flows into the Hunza villages comes from the surrounding glaciers. Structured hexagonally, this water is filled with mineral solutes, and it tests out as highly alkaline.
As we have said before, the body uses the bloodstream/system to dispose of wastes; these are removed in liquid form, and are often deposited in the lungs and kidneys. If there are too many wastes to handle, they are deposited in various organ systems, like the heart, or the pancreas, or the liver, or the colon, or in other locations. Sometimes these wastes are left on the walls of arteries, and over the years can spread throughout the body.
The breakdown of this disposal process, especially of acid wastes, is how we define the aging process. To slow down and reverse this direction, one must begin removing acid wastes from the body.
The best way we have found to do this is to drink alkaline water. This water, having a pH of between 9 and 11, will first neutralize harmful stored acid wastes, and if you consume it every day, will gently remove them from your body. Yet, since the water is ionized, it will not leach out valuable alkaline minerals like calcium, magnesium, potassium or sodium.
Japanese doctors have treated their patients for over four decades with alkaline water. They believe that the immune system loses its power to throw off disease when the body becomes too acidic. They advocate drinking alkaline water, and eating alkaline forming food.
Asian medicine assigns two categories to human disease: communicable and adult. Viruses and bacteria cause contagious or communicable diseases. Influenza, the common cold, aids, plagues, all fall into this category, and medical doctors are quite proficient at treating them.
Adult diseases include heart disease, cancer, diabetes, high blood pressure, gout, arthritis, kidney disease, hemorrhoids, and asthma. Hay fever, allergies, obesity, tooth and gum disease, skin disorders, and many others.”
Pure acai berry is a recently launched dietary product that penetrated in the dietary supplements market in the year 2009. This product is touted as the highest quality acai berry product on the market. Pure and natural form of acai berry has been used since long as dietary supplement by the people of Amazon. But it was really difficult to distribute acai berry to other parts of the world in its purest form as its loses much of its potential after being packed for hours. Very few people are lucky to taste this wonderful dietary product as each acai berry bush is able to produce around 90 berries only. The only means through which people are able to obtain the benefit of this wonderful fruit is through the acai berry pills, which are made through the extract of the acai berry. Moreover only few berries are required to make many pills. These pills can be easily distributed to every corner of the world thereby passing the benefits to more and more people.
Features of Pure Acai Berry
Pure acai berry has bestowed with several awards and accreditation’s for its hundred percent pure ingredients, which is completely untouched and unaltered. This product is awarded for both purity and organic. Extreme care is taken during the production phase and the acai berry is being freeze dried and vacuumed immediately so that its achieve maximum potency and proves to the highest grade of acai berry available in the market. One thousand mg of acai berry is required to see its impact and effect and pure acai berry offers fifteen hundred mg per serving, which is quite great.
Pure Acai Berry Effects
Pure acai berry is quite effective as it speeds up the person’s metabolism and also cleanse toxins and unhealthy materials from the body hat results in the speeding up the digestion system. This fruit works wonder for weight loss as the fast movement of food inside the body provide less time to body to convert foods into fat and moreover this also help in the removal of stored toxins from the body that results in great weight loss. Some of the other major effects of acai berry is that it is considered as more of health supplement than a strict diet plan. This also results in increasing mental awareness, improving digestion and digestion track and build up the immune system. Pure acai berry is known to contain iron, fiber, calcium, vitamin E and are high in antioxidants that help individuals to regulate cholesterol, reduce cardiovascular disease, prevent cancer, act as anti aging and has immediate weight loss features.
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the new anti-aging discovery that was featured on 60 Minutes, Fox News, Barbara Walters and many other news outlets. Dr Memhet Oz discussed taking Resveratrol supplements on the Oprah Winfrey Show and Good Morning America.
You already know about the heart-healthy effects of red wine, but new studies at Harvard Medical
School and the Institute of Genetics and Molecular Biology have found that Resveratrol, a natural compound found in the skin of red grapes and hence in red wine, may radically reduce the risk not only of heart disease but also age related illnesses such as Alzheimer’s disease. It might also counter the effects of a high-fat diet and even prolong life.
The subject of over 2,000 research publications, this POWERFUL and versatile antioxidant has become the star of Anti-Aging and Cellular Health studies worldwide. Considered the Anti-Aging breakthrough of the decade, recent studies have shown that Resveratrol can activate the anti-aging gene.
It’s worth noting that Resveratrol is not a drug. It’s a natural product! Plants make this molecule as a defense mechanism to protect them from attack by fungi, insects and other organisms, and it’s now been proven to be good at protecting us from the diseases/symptoms of aging.
Resveratrol is a high potency, all-natural supplement that provides high levels of one of the most powerful naturally occurring anti-oxidants. It is commonly found in Red Wine and is well-known as a principal part of the healthy Mediterranean diet. For years we have heard about the benefits of drinking red wine, so the revelation of resveratrol helps us understand why. And consider the so-called mystery of the “French Paradox.” How can French people eat real butter, real cheese, and red meat, and still have remarkably low levels of heart disease? Red wine consumed by the French people over their lifetime has been given credit for helping them maintain good health. This powerful yet natural “wrinkle-reducer”/antioxidant is found in several plants, but is most notably in the skin of red grapes. Of course the issue was, until now, you’d have to drink 1000 glasses of red wine to get the amount needed to see any real anti-aging results, so no-one could do that!
Resveratrol is natures concentrate of the goodness of wine’s most beneficial molecule without having to consume a single drop of alcohol.
Resveratrol has been the subject of some of the most exciting anti-aging research in decades and only recently has become available in purified form. The good news is that scientists have recently discovered away to concentrate the correct amount of this rare “fountain of youth ingredient”.
Resveratrol has the ability to prevent the first step that occurs when estrogen starts the process that lead to cancer. Scientists believe that this could stop the whole progression that leads to breast cancer down the road. Resvertatrol has been shown to keep estrogen from causing breast cancer in test-tube studies. Resveratrol increases production of an enzyme that destroys dangerous estrogen metabolites.
This is dramatic because it was able to be done with fairly low concentrations of Resveratrol.
I have something very unpleasant to tell you about your colon.
If you’re like the average person you may have a toxic build-up of putrefied matter trapped in and fouling your colon.
This nasty toxic matter (which could weigh up to 10 pounds) prevents proper absorption of nutrients, as well as poisoning your body. The toxic build-up is so bad for you on so many levels I don’t quite know where to start.
So, how about at the top?
A build-up of toxic waste in your colon can cause conditions like:-
Headaches, fatigue, decreased energy
Poor memory and concentration
Bad smelling breath and belching
Impaired immune system causing reduced resistance to infections
Body aches and pains
Difficulty losing weight
Low sex drive and poor sexual performance
The list goes on, including, unfortunately, colo-rectal cancer. In short, a toxic colon is a major factor in chronic illness.
Dr. Norman Walker, author of Colon Health Key to Vibrant Life
says, “The very best of diets can be no better than the very worst, if the sewage system of the colon is clogged with a collection of waste and corruption.” Dr. Norman W. Walker is recognized throughout the world as one of the most authoritative health and nutrition experts of his time. His book, Colon Health, Emphasizes prevention but also promises relief from these afflictions: constipation, fatigue, poor eyesight, hearing loss, asthma, prostate trouble, colds, allergies, nagging backache, respiratory disorders, digestive problems, gas, abdominal pain, colitis, thyroid deficiency, diabetes, and numerous other aliments.
Research has shown that many illnesses can be caused by unhealthy colons. Colds, flu, cancer, cardiovascular disease, arthritis, and allergies are some examples of diseases caused by excessive amounts of low-quality food (like sugary, fatty and salty fast food) combined with poor waste removal.
When you don’t properly pass waste, food may stay in the colon for days, weeks, months, even years, putrefying and then poisoning your entire system. In most cases, seriousness of disease corresponds directly to the level of toxicity.
What is Colon Cleansing? Colon cleansing is the process of removing impacted waste from the colon, and clearing the colon to allow for proper absorption of vitamins and minerals. Colon cleansing can be a safe and easy process for eliminating toxins from the body and restoring normal muscular activity in the colon.
We all know that a clean, strong and well functioning colon is quintessential to maintaining the best possible health. A dirty, weak and poorly functioning colon, is a serious breeding ground for disease, sickness and death. Serious health problems can arise if the colon is not properly cared for, unfortunately colon health care has been sadly neglected. It’s just not something we are taught .
A great deal of Medical doctors and health practitioners around the world believe that digestive enzymes can help make your colon and entire digestive system healthier organs because they assist you to not experience the toxic build up of undigested food which can slow your metabolism.
An effective colon cleansing product must be able to cleanse your colon of harmful wastes and toxins, as well as promoting improved digestion processes and a better overall quality of elimination. The ability for an effective colon cleansing product to strengthen your immune system, in conjunction with promoting improved nutrient assimilation to boosts energy levels cannot be understated.
One Bowel Movement Per Day is Not Enough!
Most doctors will tell you that one bowel movement a day is normal and they are correct. Most people do not have more than that. However, it’s still not healthy. Even if you are “regular” in how often or when you have a bowel movement, it can still be damaging to your system. If you have fewer bowel movements than meals you are not eliminating your waste properly. Visualize the back-up!
Your Diet Determines the Health of Your Colon.
What do we eat too much of?
Fast and processed foods cause us to consume too many calories, fats, sugars and salt.
Today we eat an average of 500+ more calories than we did 30 years ago. In addition, we still feel hungry an hour after eating fast or processed foods. Why? Our bodies are not getting the nutrients we need and we can’t properly absorb any nutrients which fast foods may have. So we eat too much and are still nutrient deprived.
What’s missing from our diets? Fiber We eat less than 1/3 the recommended daily intake of fiber each day, fewer than 13 grams. Fiber is critical to absorbing the toxins we take into our bodies, promote regular elimination and clean the intestinal walls. The bonus, fiber also helps stave off hunger while keeping up our energy levels. Enzymes You may not have thought much about enzymes but they are essential to break down the foods so that our bodies can assimilate what little nutrients they may actually have.
What actions should you take?
Decrease your intake of fast and processed foods
Increase your intake of natural, uncooked vegetables
Cranberries are perhaps best known for their effects on urinary tract health.
However, recent research indicates that these tiny berries are also great for your tummy, skin, gums and teeth because they are packed with powerful antioxidants and organic acids, including ellagic acid, citric acid, malic acid, quinic acid, flavonoids, proanthocyanidins, anthocyanins, and vitamin C. Several studies have shown that cranberries may even play an important role in reducing cardiovascular risk and preventing cancer.
Cranberries for Preventing Urinary Tract Infections (UTIs)
UTIs are usually caused by E. coli, a type of bacteria that is normally found in the digestive tract. They can also be found on the skin around the rectum, and may even make their way up into the bladder. Although UTIs are often associated with women, men and children can suffer from UTIs too. Symptoms of UTIs include an urgent desire to empty the bladder, frequent urination, burning sensation during urination, the feeling of having to urinate(even though little or no urine actually comes out), lower abdominal pain, and cloudy or foul-smelling urine. If left untreated, bacteria can travel up to and infect the kidneys, causing serious complications.
Due to the fact that strong antibiotics can irritate the stomach and kill off the friendly bacteria in the gut (and that more E. coli strains are becoming resistant to them), antibiotics are no longer the best solution for UTIs. According to the Journal of the American Medical Association (JAMA), cranberries can offer great protection and relief from UTIs — including the ones that are resistant to antibiotic treatment.
Studies show that cranberries contain A-type proanthocyanidins (PACs) which are more effective in inhibiting the adhesion of E. coli to the urinary tract epithelium than the B-type proanthocyanidins found in other sources. When E. coli bacteria are unable to stick to the urinary tract walls, they are unable to cause any mischief. The beneficial effects start within two hours after intake and can last up to 10 hours in the urine.
Other Benefits of Cranberry
Improves gastric ulcers
Helicobacter pylori infects up to 60% of the world’s population, causing gastric and duodenal ulcers and increasing the risk of gastric cancer. Although there may not be any obvious symptoms until a gastric ulcer has reached an advanced stage, some of the earlier symptoms include bloating, frequent burping, nausea, change in appetite, or a burning pain in the stomach. Helicobacter pylori is transmitted through saliva, so sharing food or eating out may pose a risk if the food or eating utensils are contaminated. Fortunately, studies show that cranberries can effectively stop Helicobacter pylori bacteria from attaching to the stomach crevices that can protect them from stomach acids. When exposed to stomach acids, the bacteria are destroyed, flushed out and expelled from the gastrointestinal tract.
Cranberries prevent bacteria from sticking to the teeth, keeping teeth cleaner longer. This helps to prevent the formation of plaque, tooth decay and bleeding gums. Cranberries have the power to crush offensive-smelling bacteria that can build up in the mouth and lead to bad breath.
Encourages healthy heart & reduces stroke damage
Cranberries contain significantly high amounts of flavonoids and polyphenolic compounds that help prevent the oxidation of LDL (‘bad cholesterol’). This reduces the risk of plaque formation that would otherwise restrict blood flow. Studies, including one by the University of Massachusetts-Dartmouth, concluded that cranberries may reduce the brain cell damage associated with stroke. These findings suggest that cranberries can reduce the severity of stroke, and aid in recovery, particularly during the earliest stages, when the most severe damage occurs.
Reduces the risk of kidney stones
The quinic acid in cranberries reduces ionised calcium, thus, reducing the risk of kidney stone formation, even among those prone to recurring kidney stones.
Promotes a fairer & more youthful-looking complexion
Free radicals destroy collagen in the skin, causing wrinkles and sagging skin. They can also cause skin to appear dull, red or inflamed. Cranberries have a very high ORAC value (which means that they have potent antioxidant capabilities and can effectively quench free radicals for fairer, more youthful skin)
Cranberries help to eliminate uric acid that could otherwise crystallise around the joints and cause the painful symptoms of gout.
Improves anaemia & relieves tiredness
Cranberries are naturally rich in vitamin C and aid the absorption of iron, which is crucial for the red blood cells in the body. Without sufficient iron, one can feel persistently tired, due to a lack of oxygen caused by low haemoglobin levels.
You will note it is attributed to Johns Hopkins, a world famous and highly respected medical research school based in the United States. However, none of the claims in the message were published or in any way endorsed by Johns Hopkins. In fact, Johns Hopkins has released a statementdenying any involvement.
It really is a shame they cannot address the email and give us their point of view, rather than just denying any involvement. Surely it’s a good thing to give the public sensible anti cancer information.
Of course I’d like that information to be correct and be useful in our daily existence. To ensure you’re getting correct, up to date information I recommend you read Dr David Servan-Schreiber’s book “Anti Cancer – A new way of life” which directly addresses a lot of the points. Find out more about the book HERE.
Want instant access to more information? Read more on anti cancer to find out about fighting cancer with natural methods.
“AFTER YEARS OF TELLING PEOPLE CHEMOTHERAPY IS THE ONLY WAY TO TRY AND ELIMINATE CANCER, JOHNS HOPKINS IS FINALLY STARTING TO TELL YOU THERE IS AN ALTERNATIVE WAY.
Cancer Update from Johns Hopkins :
1. Every person has cancer cells in the body. These cancer cells do not show up in the standard tests until they have multiplied to a few billion. When doctors tell cancer patients that there are no more cancer cells in their bodies after treatment, it just means the tests are unable to detect the cancer cells because they have not reached the detectable size.
2. Cancer cells occur between 6 to more than 10 times in a person’s lifetime.
3. When the person’s immune system is strong the cancer cells will be destroyed and prevented from multiplying and forming tumours.
4. When a person has cancer it indicates the person has multiple nutritional deficiencies. These could be due to genetic, environmental, food and lifestyle factors.
5. To overcome the multiple nutritional deficiencies, changing diet and including supplements will strengthen the immune system.
6. Chemotherapy involves poisoning the rapidly-growing cancer cells and also destroys rapidly-growing healthy cells in the bone marrow, gastro-intestinal tract etc, and can cause organ damage, like liver, kidneys, heart, lungs etc.
7. Radiation while destroying cancer cells also burns, scars and damages healthy cells, tissues and organs.
8. Initial treatment with chemotherapy and radiation will often reduce tumor size. However prolonged use of chemotherapy and radiation do not result in more tumor destruction.
9. When the body has too much toxic burden from chemotherapy and radiation the immune system is either compromised or destroyed, hence the person can succumb to various kinds of infections and complications.
10. Chemotherapy and radiation can cause cancer cells to mutate and become resistant and difficult to destroy. Surgery can also cause cancer cells to spread to other sites.
11. An effective way to battle cancer is to starve the cancer cells by not feeding it with the foods it needs to multiply.
WHAT CANCER CELLS FEED ON:
a. Sugar is a cancer-feeder. By cutting off sugar it cuts off one important food supply to the cancer cells. Sugar substitutes like NutraSweet, Equal,Spoonful, etc are made with Aspartame and it is harmful. A better natural substitute would be Manuka honey or molasses but only in very small amounts. Table salt has a chemical added> to make it white in colour. Better alternative is Bragg’s aminos or sea salt.
b. Milk causes the body to produce mucus, especially in the gastro-intestinal tract. Cancer feeds on mucus. By cutting off milk and substituting with unsweetened soy milk, cancer cells are being starved.
c. Cancer cells thrive in an acid environment. A meat-based diet is acidic and it is best to eat fish, and a little chicken rather than beef or pork. Meat also contains livestock antibiotics, growth hormones and parasites, which are all harmful, especially to people with cancer.
d. A diet made of 80% fresh vegetables and juice, whole grains, seeds, nuts and a little fruits help put the body into an alkaline environment. About 20% can be from cooked food including beans. Fresh vegetable juices provide live enzymes that are easily absorbed and reach down to cellular levels within 15 minutes to nourish and enhance growth of healthy cells. To obtain live enzymes for building healthy cells try and drink fresh vegetable juice (most vegetables including bean sprouts) and eat some raw vegetables 2 or 3 times a day. Enzymes are destroyed at temperatures of 104 degrees F (40 degrees C).
e. Avoid coffee, tea, and chocolate, which have high caffeine. Green tea is a better alternative and has cancer-fighting properties. Water-best to drink purified water, or filtered, to avoid known toxins and heavy metals in tap water. Distilled water is acidic, avoid it.
12. Meat protein is difficult to digest and requires a lot of digestive enzymes. Undigested meat remaining in the intestines become putrefied and leads to more toxic build-up.
13. Cancer cell walls have a tough protein covering. By refraining from or eating less meat it frees more enzymes to attack the protein walls of cancer cells and allows the body’s killer cells to destroy the cancer cells.
14. Some supplements build up the immune system (IP6, Flor-ssence, Essiac, anti-oxidants, vitamins, minerals, EFAs etc.) to enable the body’s own killer cells to destroy cancer cells. Other supplements like vitamin E are known to cause apoptosis, or programmed cell death, the body’s normal method of disposing of damaged, unwanted, or unneeded cells.
15. Cancer is a disease of the mind, body, and spirit. A proactive and positive spirit will help the cancer warrior be a survivor. Anger, unforgiveness and bitterness put the body into a stressful and acidic environment. Learn to have a loving and forgiving spirit. Learn to relax and enjoy life.
16. Cancer cells cannot thrive in an oxygenated environment. Exercising daily, and deep breathing help to get more oxygen down to the cellular level. Oxygen therapy is another means employed to destroy cancer cells.
(PLEASE FORWARD IT TO PEOPLE YOU CARE ABOUT)
This is an article that should be sent to anyone important in your life”
In his book “Anti Cancer – A New Way Of Life” Dr David Servan-Schreiber discusses how inflammation is our enemy.
Inflammation in our bodies is a reaction to some sort of damage to our cells, through some sort of shock or physical trauma like, burns, cuts, infections by viruses or bacteria, even rubbing and chafing.
Inflammation is described as:-
it’s red, it’s swollen, it’s warm and it’s painful.
Our immune systems react to inflammation to heal our bodies in ways far too technical for me to understand fully or describe. The problem is that apparently there is also another face to our immune response to inflammation – it can work against us by over-reacting and being diverted to promote cancerous growths.
There are distinct links between certain types of cancers and inflammation. For example:-
Cervical cancer – papilloma virus
Liver cancer – Hepatitis virus
Dr Servan-Schreiber’s book obviously gives much more information.
In short, inflammation has a key role in promoting cancer and we should do all we can to avoid it.
So how can we avoid and reduce inflammation in our bodies?
By eating the right foods, managing our stress levels, getting regular exercise and trying to remove toxins from our environment.
I can recommend the following to assist you in reducing the inflammation in your body:-