Cardio Twister Reviews

Cardio Twister – Effective Fitness Workout

The Cardio Twister owes it’s obvious success to it’s deceptively simple but fundamentally important design feature. The Cardio Twister is designed to rotate and twist your body with each stepping motion. The handlebars move automatically each time you step, giving a range of motion (with 7 levels of resistance) to simultaneously workout your upper and lower body with each movement.  It’s space saving design appeals to people who want a whole body workout in the privacy of their own home.

The 7 levels of resistance mean that almost anyone can get a meaningful workout from day one, and then step up their resistance level in stages to achieve that totally fit toned body we all see in the commercials.

The Cardio Twister’s gym quality steel construction supports a maximum of 250 pounds, which is comparable to mid-range, heavy-duty home fitness machines.

We all know that working out is only part of the answer to achieving total fitness. When you purchase this equipment, you also receive meal plans (including a plan for quick weight loss) and a digital training computer to help you reach your goals. You also receive several workout DVDs.

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Have you used the Cardio Twister?  If so, please let us know your  experience and results to help other make their decision.

Bikini Season – Are You Ready?

Celebrities like Kim Kardashian who are always in the public eye have to keep their bodies in top condition or risk unflattering pictures being seen by millions of people.  How do they do it?Kim Kardashian

Kim told people magazine “I feel great. I am ready for the bikini body,”  on Wednesday at an opening bash for Dash, her new Miami boutique with sisters Khloe and Kourtney, at the Clevelander hotel in South Beach. “I am eating well and I go to the gym every day and I already see a difference.” she said.

Of course anyone can eat correctly given a little education, but not every one has the money or time to go to a gym.

One solution is to get an exercise machine at home.  Check out the new Cardio Twister, a machine which places your body in the ideal workout position, with it’s bi-directional stepping motion and smooth upper body twisting motion that tightens and firms your entire body. Perfect for people of every fitness level. With 7 different levels of resistance you can tailor your workout for a super, fun, effective fitness program.  Try it out!

Permanent Weight Loss – 7 Little Known Secrets – Part 5 – Aerobic Activity

Plan to do some Aerobic Activities…

Firstly, what is aerobic activity?  It’s defined  as “any activity that uses large muscle groups, can be maintained continuously, and is rhythmic in nature.” It is a type of exercise that puts a load on your heart and lungs and causes them to work harder than while resting. The important idea behind aerobic exercise today, is to get up and get moving!!

Aerobic activity can develop the efficiency of your fat burning metabolism. If you’re unfit you’ll need to  develop your fat burning systems over a period of time. Up to 6 months of regular aerobic activity would be required.

Aerobic activity can also help contribute to the “Calorie and Fat Deficit” required for effective fat loss.

I’ve found an exercise machine which works to give you aerobic activity – try it out.