Chlorella – The Natural Green Detox Superfood

Do you think it’s odd that a natural algae like chlorella is both a detoxifier and a source of nutrition?  Well it’s true.  But this only happens when the cell wall is “broken”. The fibrous cell wall of chlorella binds with heavy metals and toxins allowing them to pass out of your body.  Plus the nutrients are then able to leave the single-celled algae and are available for you to digest.


Free Download – Superfoods Against Radiation Illnesses (PDF)

Please click here to download your copy of a free PDF with information on how you can help to protect yourself against radiation illnesses with superfoods, like chlorella, spirulina, fucoidan and cordyceps.

No registration is required – simply click here to download the file.


Your Krebs Cycle – Everyone Has One.

The Krebs cycle (TCA Cycle or Citric Acid Cycle) is our body’s energy production house and it makes the majority of energy in our body to keep us alive.

It is essential and without it we would not exist.

According to Krebs theory, the starch and sugar in the food we eat is converted into glucose, the fats are converted into fatty acids, and the protein in meat and beans is converted into more than 20 types of amino acids. All these nutrients must be combined with acetic acid (from vinegar) before they can enter the citric acid cycle. In this citric acid cycle, these nutrients are converted into energy (adenosine triphosphate, ATP) that can be utilised by the body. During the conversion process, the food is continuously converted into citric acid, which is then converted into cis-Acotinate, isocitrate, a -ketoglutarate, succinate, fumarate, malate and oxaloacetate. The cycle repeats itself when the acids are converted back to citric acid.

Maintaining this Krebs Cycle is very important, but the cycle cannot function properly if the body is tired or restricted by an improper diet. When the nutrients are not fully synthesised, the incomplete combustion residue will be converted into pyruvate, which will break down into lactic acid when exposed to hydrogen ion. The accumulation of lactic acid in the body results in muscle aches, pain in the nerves and lethargy. The accumulation of lactic acid in the blood stream results in an acidic body.

So how do you maintain a healthy Krebs Cycle?

The great news is, if you have a sluggish Krebs Cycle, you can now bring your health back on the right track by improving your Krebs Cycle by using a good energy accessory and supplementing with these natural herbal supplements:

Problem:-

All metabolic processes in your body need enzymes as catalysts. Although your body has the ability to produce its own, the amount of enzymes that your body can produce is not unlimited and depends on a daily intake from whole raw foods.

•  Eating cooked or heated foods, stress, exercise or just the act of breathing itself uses up the enzymes in your body.

•  The lack of enzymes will disturb and prevent your Krebs Cycle from running efficiently.

Solution:-

Replenish your body’s enzymes with Oriyen Bio N-Zymes, a comprehensive enzyme drink made from 85 types of fruits, vegetables, herbs and mushroom with 8 months of fermentation using advanced Japanese technology. It provides a host of multivitamins multi minerals and other nutrients that serves as cofactors in the Krebs Cycle.

Problem:-

Lack of organic acids causes a sluggish Kreb’s Cycle. Organic acids such as malic acid, acetic acid and citric acid are “fuel” to power up the Kreb’s Cycle, making you more energetic and less tired.

Solution:-

Supply your body with organic acids by taking Oriyen Mixed Vinegar and Oriyen Japanese Plum Balls.

– Oriyen Mixed Vinegar is made from apple cider and mixed grain vinegar. One tablet provides as much acetic acid as a whole lemon.

– Oriyen Plum Balls is made from Japanese Ume plums harvested when its organic acids content is at its peak. It’s rich in organic acid particularly citric acid and malic acid.

Most of the food we eat today – white rice, bread, sugar, meat and coffee a cause our bodies to be highly acidic.

Problem:-

An acidic body causes poor circulation and therefore less nutrients and oxygen are transported, absorbed, and utilised for metabolic process including the Kreb’s Cycle. This will cause the cycle to be sluggish, producing less energy and leaving you always drained of energy.

Solution: –

Alkalise your body with Yaeyama Chlorella and Oriyen Mixed Vinegar.

– Yaeyama Chlorella: The award-winning chlorella from Japan –cultivated and processed using a patented method that yields the highest content of chlorophyll that can help alkalise the body. Also rich in anti-ageing factors including CGF (chlorella growth factor) and nucleic acid DNA & RNA.

Oriyen Mixed Vinegar: Alkalises your body in just 2 hours.

Achieve Optimal Nutrition

For optimum nutrition and to further enhance the Kreb’s Cycle in your body, it is suggested to take Nn Certified Organic Spirulina together with Oriyen Bio N-Zymes, Oriyen Mixed Vinegar, Oriyen Plum Balls, and Yaeyama Chlorella.

Spirulina is packed with the whole spectrum of nutrients essential for optimum health, including vitamins, minerals, amino acids, enzymes, antioxidants (including SOD), and precious phytonutrients such as polysaccharides, sulfolipids and glycolipids, phycocyanin and carotenoids.


Chlorella Reduces Body Fat, Total Cholesterol, and Blood Glucose Levels

The following article is by Barbara L. Minton and was published on Naturalnews.com – link to original article:- Chlorella Reduces Body Fat, Total Cholesterol, and Blood Glucose Levels

(NaturalNews) If you are interested in reducing body fat, getting your cholesterol level under control and staying clear of diabetes, chlorella may be just the perfect superfood. Researchers have recently investigated the effects of Chlorella on people with high-risk factors for lifestyle diseases and found that chlorella affects a positive outcome by controlling gene expression. Other new findings have also added to chlorella’s impressive credentials.

Findings from the study

As reported in the September edition of the Journal of Medicinal Food, researchers in Kyoto, Japan fed chlorella to 17 subjects with high-risk factors for lifestyle-related diseases and 17 healthy subjects over a 16 week period,. They conducted blood biochemical tests and gene profile expression analysis before and after the chlorella administration. They confirmed that in both groups, chlorella intake resulted in noticeable reductions in body fat percentages, total serum cholesterol, and fasting blood glucose levels.

Through gene expression analysis, they found that gene expression profiles varied with chlorella intake. They identified many genes affected by chlorella ingestion that returned to their pre-ingestion state when chlorella ingestion was discontinued. Among these were genes related to metabolic enzymes, signaling, receptors, transporters, and cytokines.

A difference in genetic expression level was found between the two studied groups at the start of the tests, and the researchers were able to identify genes with noticeable variance in expression levels resulting from chlorella intake in the high-risk factor group. These included genes involved in fat metabolism and insulin signaling pathways, which suggest that these pathways are physiologically affected by chlorella intake. There were clear variations in the expression profiles of genes directly related to the uptake of glucose following chlorella intake, indicating that the activation of insulin signaling pathways could be the reason for the blood sugar lowering effects of chlorella.

Chlorella reduces UVB degradation of the skin

The May-June edition of the European Journal of Dermatology reports that solar UV radiation damages human skin, affects skin tone and resiliency, and leads to premature aging. Skin damage by oxidants leads to activation of protein kinase C, increasing collagen degradation. Ingestion of chlorella has been shown to inhibit this activity. This degradation was evaluated following UVB irradiation in the presence of an aquaeous extract fraction of chlorella, in human skin fibroblasts. Expression levels of activity on elastin protein and pro-collagen mRNA were also investigated. The researchers found that premature aging-induced collagen degradation and gene expression were suppressed in the presence of the chlorella fraction. The fraction also appeared to counteract the negative effects of UVB exposure on elastin protein and increased pro-collagen mRNA expression following UVB exposure.

Chlorella decreases dioxin and increases immunoglobulin concentration in breast milk

One of the big sales pitches for the use of infant formula in place of breast milk has been that breast milk contains dangerous levels of dioxin. A study reported in the March, 2007 edition of the Journal of Medicinal Food analyzed dioxin levels in breast milk and maternal blood samples from 35 pregnant women in Japan. They measured immunoglobulin A (IgA) concentrations in breast milk and investigated correlations with dioxin concentrations. In addition, 18 of the 35 women took chlorella supplements during pregnancy, and its effects on dioxin and IgA concentrations in breast milk were investigated.

The researchers found that toxic equivalents were significantly lower in the breast milk of the women taking chlorella tablets than in the control group. These results suggest that chlorella supplementation by the mother may reduce transfer of dioxins to the child through the breast milk. No significant correlation was identified between dioxin and IgA concentrations in the breast milk of the control group. IgA concentrations in breast milk in the chlorella group were significantly higher than in the control group. Increasing IgA levels in breast milk are considered to be effective for reducing the risk of infection in nursing infants.

New studies also document the powerful chelating properties of chlorella

Also reported in the September Journal of Medicinal Food is a study in which 40 rats were divided into one control group and three groups that were treated with cadmium. One cadmium group received no chlorella, one received 5% chlorella, and one received 10% chlorella. After 8 weeks, the relative liver weight was significantly lower in the group receiving no chlorella compared with both groups receiving chlorella, indicating severe liver damage in the no-chlorella group. This group also displayed significantly higher hepatic concentrations of cadmium than the groups receiving chlorella. Hepatic RNA had a higher expression in the chlorella treated groups than in the no-chlorella group. Researchers concluded that chlorella has a protective effect against cadmium induced lever damage by reducing cadmium accumulation and stimulating the expression of RNA in the liver.

The July edition of Food Chemistry Toxicology reports another study in which the chelating ability of chlorella was assessed. Levels of interleukin -6, an important stimulator of red blood cell production, were assessed along with investigation of the number of adherent and non-adherent cells. Mice that had been drinking water containing 1300ppm of lead acetate were treated with chlorella daily for 10 days. The researchers found that chlorella improved cellular function, increased the ability of cells to produce interleukin-6, and restored the reduced the number of non-adherent cells. Monitoring of lead poisoning demonstrated that chlorella treatment significantly reduced lead levels in blood and tissues, completely restored the normal levels of ALA in the liver, and decreased the abnormally high plasma levels of ALA.

The findings of these two studies underscore the powerful chelating ability of chlorella and suggest that chlorella would be useful for pre-treating before consuming any food or drink in which the presence of heavy metals is suspected, such as fish. Chlorella has also been shown in previous studies to be an effective chelator of mercury and is an excellent supplement for anyone with dental fillings containing mercury, as well as anyone undergoing the removal of fillings.

What is chlorella?

Chlorella is tiny, single-celled water-grown green algae that contain a nucleus and an enormous amount of readily available chlorophyll. It is composed of about 58% highly digestible protein, and carbohydrates. It is a good dietary choice for people who do not eat meat. It contains all of the B vitamins, vitamins C and E, amino acids, beta-carotene, iron, zinc, macro-minerals such as calcium, magnesium, zinc, potassium, rare trace minerals, essential fatty acids including GLA, and polysaccharides. One teaspoon of chlorella contains 90 mg of RNA and 8 mg of DNA. Chlorella has more vitamin B-12 than liver. It is virtually a complete food and considered one of the superfoods, delivering a wind fall of nutrition to the body.

Chlorella contains thousands of phytochemicals, most of which have not yet been identified.

Chlorella is nature’s answer to the multi-vitamin pill concept, offering a broad array of nutrients in highly bio-available form with perfect synergy. It has shown to be effective at reversing degenerative diseases such as all types of cancers, diabetes, liver disorders, high blood pressure, and obesity. People with poor digestion are able to easily digest chlorella.

Chlorella is perfect for body detoxification. Its fibrous outer cell wall binds with heavy metals and pesticides that accumulate in the body and ushers them out. It’s high content of chlorophyll makes it an ideal cleanser for the blood stream and the elimination channels, insuring that metabolic wastes are carried away from the tissues. It cleanses the breath and reduces body odor.

Chlorella has been shown to accelerate healing, protect against radiation, help in the treatment of Candida albicans and relieve arthritis pain. It is effective against anemia and its stimulation of red blood cells assures proper transport of oxygen to the brain and body.

Chlorella is a potent cancer fighter

Chlorella stimulates the immune system and the production of interferon, one of the body’s greatest natural defenses against cancer. Increased interferon production is thought to stimulate macrophages, T-cells and tumor necrosis factor. This results in the immune system being able to combat foreign invaders whether they are viruses, bacteria, chemicals or foreign proteins. Chlorella’s DNA repair mechanism has been documented.

Numerous animal studies have documented chlorella’s effectiveness against cancer. One such study involved mice given chlorella prior to being transplanted with breast tumors. The results indicated a 70 percent survival rate in the chlorella fed group and a control group survival rate of zero.

In another study, fifteen glioblastoma patients were treated with high levels of chlorella, in some cases combined with chemotherapy and radiation. Glioblastoma is the type of deadly brain tumor recently diagnosed in Senator Kennedy. Their health and immune status increased immediately, and they experienced a 40 percent two-year survival rate, compared to the normal two year survival rate of 10 percent for this type of cancer.

Chlorella helps balance the body’s pH

It is believed by many that disease starts and thrives in an acidic body environment. Any diet that is deficient in fruits and vegetables will be acidic in nature. The consumption of soft drinks and processed fruit drinks are particularly acid forming as are diets high in meat and uncultured dairy products.

Proper pH balance is critical for health, and the body goes to great lengths to maintain the proper pH of its blood, by increasing respiration and by pulling alkaline minerals out of the bones to use to buffer any excess acidity. This is why consumption of soft drinks is linked to osteoporosis.

Chlorella is an alkaline food, which means it counters acidity. This promotes increased bone mass since the body is not sacrificing minerals from the bones to create proper acid/alkaline balance. Metabolic function is therefore improved. The consumption of alkaline foods has been linked to improved immune function, kidney function, higher energy levels, and lower allergic response levels.

Using chlorella

Chlorella’s strong outer cell wall needs to be broken to make its nutrients accessible. Any package of chlorella you buy should tell you that the cell wall has been broken. Some lower quality manufacturers of supplements sell chlorella that has not had the cell walls broken. These products are virtually worthless.

Yaeyama Chlorella is of high quality, with a broken cell wall.  Yaeyama Chlorella is available HERE

Chlorella combined with spirulina, another green algae, creates a whooping powerhouse of nutrition. Add a spoon full of each to your smoothie or juice.

To learn about spirulina, see http://www.naturalnews.com/023337.html

An excellent, comprehensive guide to chlorella and spirulina is available at http://www.truthpublishing.com/chlorell…

Additional Sources:

“Health Benefits of Chlorella”, Healing Daily.

James and Phyllis Balch, Prescription for Nutritional Healing.


Diet Product Comparisons – Which type is best for you?

How many diet products have you heard about? How many have you tried for yourself? If you are like the average person who wants to lose a little weight, you have probably tried quite a few. So what is the best?

This summary comparison will focus on two broad categories. Chemical and Natural.

Chemical based products, which has two sub-categories, prescription only and “over the counter”, include:-

  • Dermal patches which pass chemicals through your skin to change your thyroid activity.
  • Pills which claim to block your body’s absorption of carbohydrates by changing the way you digest them.
  • Pills which block your body from absorbing fat and oil, allowing it to pass through your digestive system.
  • Pills which use caffeine to boost your metabolism.
  • Pills which claim to imitate your brain’s signals to make your brain think your stomach is full.

People often turn to chemical based diet products looking for a “quick fix”, however as you can see from the summary above, these products interfere in some way or another with your body’s natural processes. In addition, by definition, they involve adding chemicals to your body.

We are all individuals and have our own particular metabolism and chemistry, so the effects of these chemical based diet products can be unpredictable. Unpleasant and even dangerous side effects have been reported by many people.

Chemical based diet products do not aim to provide you with any nutritional benefit, in fact they often aim to interrupt your body’s absorption of nutrients.

Natural diet products do not require any prescription. They are food. Natural diet products include:-

  • Wu Yi Tea. Green tea’s health benefits are undisputed. Hundreds of years of usage have proven the benefits which have now been backed by scientific studies. Green tea adds nutrition to your diet, with high levels of antioxidants, catechins, flavonoids, vitamins and minerals. The natural ingredients in green tea promotes thermogenesis and naturally boost your metabolic rate causing you burn calories faster.
  • Hoodia Gordonii a cactus plant from Africa which is proven to suppress appetite. So you simply eat less.
  • Acai Berries (euterpe oleraceae) -a dark purple berry from an Amazonian palm tree which is now known as one of the top ten superfoods. Acai berries are proven to be rich in minerals, vitamins, including natural vitamin E, fiber, protein, omega-3 fatty acids, oleic (omega-9) fatty acids, antioxidants (including anthocyanidins), phytosterols and polyphenols. Acai berries, available as a juice product or in convenient capsule form, help you lose weight by detoxifying your system, eliminating built up waste and reducing water retention.
  • Pure Acai – One of the most Nutritious & Powerful foods in the World!

  • Maqui Berries (aristotelia chilensis) – a new superfood discovery from Patagonia. Maqui (pronounced mah-key) berries are like Acai berries on steroids. They have more than twice the antioxidant ORAC score of Acai berries. ORAC (Oxygen Radical Absorbance Capacity)is a measure of a foods ability to neutralize damaging free radicals.

  • Chlorella – is a microscopic dark green algae superfood nutrient source. Is 60% protein with all 8 essential amino acids, has 23 vitamins and minerals and a special ingredient called Chlorella Growth Factor which supplies RNA and DNA. It’s superior nutritional qualities reduce food cravings which can cause over-eating. Additionally, chlorella’s fibrous cell wall has the ability to remove heavy metals from your system. Read all about Chlorella HERE
  • Spirulina – a blue-green algae which is considered to be a whole food. Spirulina provides total nutrition, so like chlorella, it nourishes your body so you don’t feel the need to eat junk foods or overeat. Read all about Spirulina HERE

This summary comparison clearly shows which group is the most beneficial to your body. The products you select to help you lose weight will be your individual choice. Do your self a favor – choose wisely.


Natural Superfoods – Learn From The Ancients

Why should you get interested in Natural Superfoods?

Simply, they are a superior source of nutrients, being nutrient dense relative to the calories they contain.  Why is this important? Your normal diet, despite your best efforts, may not contain sufficient nutrients.  So, while you may be trying to consume all the nutrients for your health from a regular diet (and even if you’re deliberately adding more fruit and vegetables), the problem is that our foods are being grown in soils which are mineral depleted. Processing, storage and cooking also takes a toll on the nutrient content.  It’s possible to overeat and still be nutrient deficient.

I’ve already posted a lot of information on Natural Superfoods, like Wheatgrass, Spirulina, chlorella and Stabilized Rice Bran in this blog.  Is there anything new to report?  The answer is always yes!  We are constantly rediscovering what traditional cultures have long known. The following Superfoods are certainly not new, but they may be news.

Raw Cacao

cacao beans
Creative Commons License photo credit: mararie

Raw cacao beans contain possibly the world’s most concentrated source of antioxidants found in any food. They are extremely high in Magnesium which has been found to be the most common deficient major mineral even following a balanced diet. Their iron content is stunning, one small 28 gram serving of raw cacao beans gives 314% of the recommended daily allowance of iron. Raw cacao beans have a magnificent antioxidant (ORAC) score of 95,500. To put that into perspective, that’s 14 times more antioxidant flavonoids than red wine and 21 times more than green tea.

This does not mean you will get the benefits described above by eating heaps of chocolate. As with a lot of processed food changes have occurred in the processing. Most cocoa powder and commercial chocolate is processed via the “Dutch method” meaning it is subjected to scorching temperatures of up to 150°C with the additional aid of solvents, thus destroying most of the nutrients and antioxidants. Be sure to buy certified organic raw cacao in a powder, nib or whole bean form as the temperature will have never been allowed to exceed 40°C , allowing all the heat-sensitive vitamins, minerals and antioxidants to remain intact.

Maca

Maca powder is from the Maca root. Maca root is a flavorful ancient superfood from Peru. Maca has been cultivated for at least 2000 years and consumed by Inca warriors to increase strength and endurance. It is a highly nutritious food that has been used traditionally to gain increased energy, promote sexual desire, support fertility and enhance immune system function. It continues today to be a significant staple food and medicinal plant for the Peruvian people and is now widely available the world over as a whole food supplement.

Coconuts

local drinking
Creative Commons License photo credit: Felipe Skroski

Apart from being delicious, young coconuts are one of the highest sources of electrolytes in nature. Electrolytes are ionized salts in our cells. Electrolytes transport energy throughout the body.

The molecular structure of coconut water is identical to human blood plasma, which means that it is immediately recognized by the body and put to good use. Drinking the juice from a young coconut is like giving your body an instant blood transfusion. In fact coconut water was commonly used as an emergency transfusion for wounded troops (of both sides) during World War II in the Pacific.

The only problem is availability, so when you get the chance be sure you take advantage and drink all you can.

Coconut Oil

Coconut oil supports healthy metabolic function and is a revered anti-bacterial, anti-viral and anti-fungal agent. Coconut oil’s saturated fat is of the medium-chain fatty acid variety, which are digested more easily and utilized differently by the body than other saturated fats (like butter, meat and eggs). Whereas other saturated fats are stored in the body’s cells, the medium chain fatty acids in coconut oil are sent directly to the liver where they are immediately converted into energy. Coconut oil will actually speed up metabolism so your body will burn more calories in a day which will contribute to weight loss.

Pacific islanders consider coconut oil to be the cure-all gift from nature for all illness.

Noni

Noni
Creative Commons License photo credit: roadman22

This fruit has been used by Polynesian islanders as a regenerative medicine for more than 1500 years. Research documents that the noni fruit has astounding anti-bacterial properties, even against E-coli. It has anti-tumor activity, anti-inflammatory properties, is effective as a pain reliever, generates cell repair and strengthens the immune system.

Noni contains a multitude of vitamins, minerals, enzymes and phytonutrients. Many believe that the synergistic effect of the multi-spectrum nutrients is what gives it its potency. It has been proven beneficial for colds and flu’s, digestive disorders, skin disorders, pain relief, headaches, infections and more.

For best results look for a freeze-dried product that uses only the whole fruit or when buying the juice look for a brand that does not use pasteurizing.

For more on food and nutrition click Here


Detoxify Your Body – The Top 6 Ways to Detoxify Yourself



It’s a fact, we are like magnets for toxins like pesticides, herbicides (including carcinogens) preservatives and heavy metals. Just living in this century has made us vulnerable. The food we eat is contaminated. Fresh fish contains mercury and other heavy metals. Meat and poultry are grown with hormones. Even fresh fruit and vegetables have been subjected to pesticides and other toxins. Processed food is even worse, with chemical additives to preserve, color, anti-caking agents and who knows what else.

How about the air you breathe? Very few places have a good air quality these days. Look into the distance at your locality, is the air clear or smoggy? Think about the dirty, greasy coating which lands on your car, of course, you are breathing the same air which delivered that mess. We also absorb toxins through our skin.

Is it any wonder your body is overloaded, unable to properly rid itself of toxins and is crying out for help. Inflammation and irritation of your tissues, causing chronic illness, is the result.

So what are the top 6 things you are do to help the detoxification process.

Number 1 – Minimize exposure to toxins.
Avoid dry cleaning your clothes, make certain your normal washing is properly rinsed.

  • Don’t microwave your food in plastics (even if it says microwave safe).
  • Use glass containers to store food.
  • Beware of lead-based paint in older properties.
  • Use natural products and steam to clean your home.
  • Of course, don’t smoke.
  • Consider getting an air purifier to cleanse the air in your home, as it’s been proven that the air inside your home is often more polluted than the air outside.

Number 2 – Filter and purify your water.
This is an essential. We are made up of a large percentage of water. It is in every cell of our bodies. We are reliant on water to survive, and should consume 8-12 glasses daily to hydrate our cells and cleanse our system. However, it’s not just quantity, it’s also quality that counts. Most metropolitan water supplies are treated with chemicals to decontaminate the water. Rightly so, as untreated water would be a disaster. However, this doesn’t necessarily mean drinking the chemicals in the water is good for you. They add to your toxic load. A good water purifier should filter out the chemicals, add life and minerals to the water, energizing it to give it the structure of pure, natural water. Find out about Living Water HERE

Number 3 – Cleanse your digestive tract
The longer the transit time through your digestive system the more toxins are absorbed into your bloodstream. Therefore constipation is extremely bad for your health. Help your body rid itself of waste by drinking sufficient water to lubricate your system and eat enough fiber to “sweep” your colon clean.
Over time toxins build up in your colon, in a coating of plaque, preventing absorption of nutrients and “locking” toxins in, making colon cleansing a priority to extend your life. Click HERE for more information.

Number 4 – Eat organic food
Eating organic food not only reduces your toxic load, but also increases your nutrient intake. If you find it’s expensive or hard to find, try growing your own. Nature likes balance, so you will find, to a large degree, the good insects will take care of the annoying ones.

Number 5 – Detoxify with natural products

Chlorella – a single-celled dark green fresh water algae. It has a fibrous cell wall, which acts like a sponge to bind with all toxins (including heavy metals, pesticides and herbicides) and allow them to pass out of your body. More on Chlorella HERE
Chlorophyll – a natural cleanser of your blood and digestive system. Cleanses your blood, kidney, liver and digestive system. The best chlorophyll is obtained from the young leaves of the mulberry (morus alba l). More on Chlorophyll HERE
Spirulina – a blue-green algae with many benefits, including the ability to improve gastrointestinal and digestive health. More on Certified Organic Spirulina HERE.
Sorry to get personal here, but it’s important, you will have noticed that all these products are green, if your stools are not green, then you’re not taking enough.


Number 6 – Protect your skin
Your skin is the largest organ of your body. Chemicals pass through your skin directly into your bloodstream. Avoid chemicals touching your skin. If you must dry-clean clothing, make certain you air it outside to reduce the chemicals. Avoid cleaning with chemical-based products, or at least wear gloves and use in well-ventilated areas. Install a water filter in your shower. Use organic skin care products.

Think about everything you eat, breathe, drink and touch. The secret is to minimize the input of toxins and maximize their output.


Health & Nutrition Information – Find it Fast – Quick Links for Busy People Who Need Health & Nutrition Information NOW!


Nutrition

Stabilized Rice Bran – one of the most bio-available whole foods, nutrition plus over 110 antioxidants

Spirulina – Certified Organic – a nourishing whole food

Chlorella – a super nutrient source, a whole food

Bio N-Zymes – nutrients, and enzymes to boost absorption of nutrients

Total Nutritionadvanced phyto-nutrient rich superfood which contains 79 naturally-derived ingredients.

Protein Powder – for a quick easy meal replacement shake.

Lecithin – easy to consume granules – great for your cells, a brain booster

Detox

Chlorophyll – natures cleanser

Tummy Trimm – reduces tummy bulge from colon encrustation

Chlorella – richest source of chlorophyll. Fibrous outer wall (must be broken cell) binds with toxins and eliminates them from your body.

Energized Living Water – Consume energized, living water from the Hexagon water purifier

Organic Green TeaStudies have confirmed green tea’s many health-enhancing conponents

Alkalize

Japanese Plum Balls – The King of Alkaline Fruits

Wheatgrass – in powder form, palatable making it easy to consume

Mixed Vinegar Tablets – very easy and convenient.

Hexagon Water

What is Hexagon Water – All About Hexagon Living Water

Information Series

Chlorophyll Series – Detox, Repair and Oxygenate – detailed information

Enzyme Series – Your Enzyme Potential & How to Improve it. – detailed information

Cell Rejuvenation Series – Cell Rejuvenation for Optimal Health – detailed information

Lecithin Series – Find out What’s the Big Deal About Lecithin – detailed information

Nutrition Intelligence Series – a simple, natural way to get your nutrition

Your Personal Firewall Against An Acidic Body – find out about an easy way to fight acidity in your body.


Nourish and Nurture Your Body – Your Best Insurance.

Don’t wait until you get symptoms of illness. Prevention is always better than cure.

Your best health insurance is to take good care of your body. Nourish your body with nutrients from natural superfoods and energized water. Detoxify to reduce the toxic load on your cells. Alkalize yourself by creating your personal firewall against an acidic body.


What do you do if you, or someone you know has become ill? I would recommend the following:-

Aim to detoxify by:-

  • Drinking lots of Hexagon Energized water to properly hydrate your cells with water at the correct pH.
  • Taking lots of Chlorella to provide nutrients PLUS chlorella binds with and eliminate toxins
  • Consuming Chlorophyll to cleanse your system

Aim to cleanse the colon by:

Alkalize your body by:-

Fight free radicals with complete natural antioxidants and consume concentrated wholefood nutrients like:-

Provide your body with enzymes to enable your body to absorb nutrients:-

  • Take Oryien Bio N-Zymes to replenish your supply.
  • Download your free Bio N-Zyme booklet HERE.

Plus, eat as many raw foods as you can, preferably organically grown. Check out the nutrition in fruit and vegetables by downloading you free charts HERE. Find out more about the phyto-nutrients in fruit and vegetables HERE

Get some Vitamin D – have your 15 minutes of sun exposure per day.

Breathe pure air, get an air purifier for your home. Did you know that the air inside your home is often more polluted than the air outside?

Want more information? Read the following series of posts:-

Your Enzyme Potential & How To Improve It

Cellular Rejuvenation Series

Nutrition Intelligence Series

Your Personal Firewall Against An Acidic Body

Wishing you the best of health.


Nutrition Intelligence – The Wrap Up – Get Total Nutrition

Well, it’s very difficult to end this series as there is still so much to say. However, I’ve made a decision to wrap it up here because I need to tell you what product can provide you with all the elements you need every day. It sure can be overwhelming, trying to figure out how to consume all the right nutrition.

How about one product to provide it all? Yep, one product! Simple and easy to consume…

The product is called Nn Total Nutrition – they don’t call it partial nutrition, it’s TOTAL.


It contains:-

  • Vitamins
  • Minerals
  • Trace Minerals
  • Antioxidants
  • Probiotics
  • Prebiotics
  • Cleansing & Detoxification herbs
  • Fibre
  • EFAs (essential fatty acids)
  • Essential Amino Acids
  • Immune Boosters
  • Digestive Enzymes
  • Alkaline Promoters
  • Phyto-estrogen
  • Cardiovascular protectors
  • Brain Foods
  • Bone Builders

In all, it has 79 ingredients, as listed below.

What have you eaten
so far today?

Compare it with what you intake with just one packet of Nn Total Nutrition!

Each packet of Nn Total Nutrition contains more than 70 naturally-derived ingredients as listed below:

Acerola Berry Juice Powder 30.4mg
Alfalfa Juice Powder 70.4mg
Alpha-Lipoic Acid 2.4mg
Apple Fiber (pectin/cellulose) 200mg
Astragalus Membranaceus 10.4mg
Barley Juice Powder 70.4mg
Beta Sitosterol 10.4mg
Bilberry (std. ext. 25%) 2.4mg
Biotin 60mcg
Boron (as citrate & gluconate) 0.4mg
Brown Rice Bran (source of tocotrienols) 70.4mg
Burdock Root Powder 5.6mg
Calcium (carbonate, citrate, malate) 100mg
Carob 70.4mg
Chlorella (cracked cell-wall) 60mg
Chromium Picolinate 52 mcg
Copper (as gluconate) 0.8mg
CoQ10 200mcg
Dairy Free Probiotics:
Bifidobacterium Bifidus
Lactobacillus Acidophilus
Lactobacillus Bulgaricus
Lactospore (B.coagulans)
52mil
52mil
52mil
52mil
Dandelion Root Powder 7.2mg
Earthrise Spirulina 280mg
Echinacea Angustifolia (std. ext.) 5.6mg
Flax Seed Meal (source of Lignans) 70.4mg
Fo Ti Powder (Ho Shou Wu) 7.2mg
Folic Acid 80mcg
FOS (fructo-oligosaccharides) 52mg
Ginger Root Powder 5.6mg
Ginkgo Biloba (std. ext. 24% 6%) 2.4mg
Grape Seed (std. ext. 90%) 2.4mg
Hawthorn Berry (std. ext. 4:1) 7.2mg
Horsetail (std. ext. source of silica) 2.4mg
Iodine (as kelp) 30.4mcg
Iron (organically bound) 1.6mg
Japanese Green Tea (source of catechins) 2.4mg
Jerusalem Artichoke Powder 150.4mg
Licorice Root Powder 20mg
Magnesium (as citrate) 52mg
Maitake Mushroom 2.4mg
Manganese (chelated) 0.8mg
Milk Thistle (std. Ext. 80%) 7.2mg
Molybdenum (as molybdate) 16mcg
Natural Vitamin E (mixed tocopherols) 40 IU
Niacin 4.0mg
Norwegian Sea Kelp 2.4mg
Oat Bran Concentrate (source of beta-glucans) 20mg
Octacosanol 160mcg
Pau D’arco Powder 7.2mg
Phosphorus 10.4mg
Plant Based Digestive Enzymes
(Protease, Amylase, Lipase, Cellulase,
Lactase, Bromelain, Papain)
16mg
Potassium (as citrate) 75.2mg
Pycnogenol® (Pine Bark ext.) 2.4mg
Red Beet Juice Powder 26.4mg
Red Dulse Powder 7.2mg
Reishi Mushroom 5.6mg
Royal Jelly (6%10H2DA) 10.4mg
Selenium (as L-Selenomethionine) 16mcg
Shiitake Mushroom 2.4mg
Siberian Ginseng Root 16mg
Silica 5.6mg
Slippery Elm Bark 5.6mg
Soy Lecithin
(oil free/95% phosphatides)
280mg
Soy Protein Concentrate 9.6g
Spinach Powder 20mg
Vanadium 10.4mcg
Vitamin A (beta carotene) 1000 IU
Vitamin B1 (thiamine) 1.6mg
Vitamin B2 (riboflavin) 0.8mg
Vitamin B3 (as niacinamide) 0.8mg
Vitamin B5 (pantothenic acid) 4.0mg
Vitamin B6 (pyridoxine) 2.4mg
Vitamin C (buffered) 52mg
Vitamin D 80 IU
Wheat Grass Juice Powder 70.4mg
Wild Imported Rose Hips 26.4mg
Zinc (organically bound) 3.2mg

In a base of: Tomato Powder, Tangerine Bioflavonoids, Cherry Juice Powder, Broccoli Powder, Kale Powder, Carrot Powder, Levulose, Natural Vanilla

Natural Goodness
The processing methods used for Total Nutrition ensure that fragile nutrients like enzymes, vitamins and phyto-nutrients stay intact and active. All-natural, it is free of animal products, artificial preservatives, colourings, flavourings, chemical additives, stabilisers, fillers, binders, and contains no added salt. It is suitable for vegetarians and those who react adversely to yeast, milk, wheat, corn or egg.

Nn Total Nutrition is manufactured under the license of Tishcon Corp, New York, USA, a 100% in-house manufacturer of vitamins and health products established in 1977 and reknowned for its expertise in Chewable Multi-vitamin, Timed Release and Bio-enhanced formulations.
Manufactured in USA.

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Nutrition Intelligence – The Truth About Your Colon (Fiber & You) – Part 8

It’s not something we talk about. Generally we don’t even want to think about what’s going on inside there. Unless we have a problem. Even then we find it embarrassing.

Recognizing your colon as a major organ which affects the way you feel every day is a step towards improving your life.

Your Colon

The old saying is “death begins in the colon” is literally true. However, I recommend you turn this into a more positive “health begins in the colon”.

Our colon’s function is to act as your body’s sewage system. Effectively eliminating dangerous toxins. Problems occur when this process becomes inefficient, then retained waste leads to re-absorption of toxins into your bloodstream.

Are laxatives the answer? Absolutely not. These may seem like an easy fix. They are not. You can become dependent on them, and over time your colon’s normal ability to naturally eliminate waste will be permanently destroyed. Laxatives should be considered only a very temporary solution to a specific problem.

What your body needs is fiber (or fibre depending on where on the plant you live). Fiber is a safe and natural way of enhancing your body’s ability to rid itself of wastes and toxins.

Fiber acts as:-

  • A Bulking agent – fiber absorbs water in your digestive tract, bulking out the waste matter and allowing it to pass through more easily. This reduces the transit time, therefore reducing your exposure to toxins in the waste. Think of a sponge soaking up the toxins. Studies have confirmed a link between having enough fiber in your diet and a lower risk of colorectal cancer.
  • A Cleansing agent – fiber helps to cleanse the colon by gently sweeping the colon clean of compacted, putrefying, waste materials and helping to eliminate excess cholesterol and dietary toxins. Think of a brush physically cleaning your colon.
  • Fiber also helps normalize blood sugar levels.

The aim of the game is cleansing, detoxifying and improving transit time.

The issue with our modern diet is that it is severely low on fiber. Processed food, refined carbohydrates like bread, biscuits, pastas, soft drinks and polished rice are almost devoid of fiber and nutrients.

As a consequence we suffer conditions like:-

  • constipation
  • hemorrhoids
  • varicose veins
  • headaches
  • digestive problems
  • fatigue/chronic tiredness
  • aches and pains
  • insulin resistance, and eventually diabetes
  • increased risk of cancer

Where can you get high quality fiber? Eat a diet which includes high fiber fresh fruits and vegetables. Supplement your diet with high fiber.


Chlorella

Corn Fiber Plus

Stabilized Rice Bran


Cell Rejuvenation For Optimal Health – Part 9 – Daily Regime

Having learned about the things which affect your quality of life how do you protect yourself from the daily onslaught?

Develop a daily regime.

After all we are “attacked” on a daily basis, so it makes sense to protect yourself on a daily basis.

Your simple daily regime should include, the following (follow the links to read more about each):-

  • Drinking plenty of pure energized water – drink Hexagon Water
  • Intake of enzymes to preserve your “personal supply” and create a reserve – if you run out of enzymes you run out of life – drink Bio N-Zymes
  • Detoxification – a toxic body is a sick body – internal detox consume Chlorella – external detox apply Super Kino Plasters
  • A way to increase your alkalinity – an alkaline body is a step towards a healthier you – consume Wheatgrass and Japanese Plum Balls
  • Intake of essential nutrients – consume Chlorella, Spirulina and Stabilized Rice Bran
  • Intake of antioxidants – to fight free radicals which damage your body at a cellular level – consume Stabilized Rice Bran

LINK TO THE WRAP UP


Links to Videos

See the video about Chlorella HERE

See the video about how to make Healthy Breakfast Juice with Stabilized Rice Bran HERE

See the video about FoodMatters (TM) HERE

See the video showing Messages In Water Crystals HERE


Cell Rejuvenation For Optimal Health – Part 4 – Eliminating Toxins

There are both external toxins (which we breathe in and absorb through our skin) and internal toxins (from water, food containing preservatives, additives, colorings, stabilizers and the like, medications, cell degeneration, free radicals, stress and other lifestyle issues).

Undigested food causes toxins – carbohydrates ferment, protein putrefies, fats turn rancid – all causing production of toxins. Slow movement through your digestive system (constipation) causes toxins to be absorbed by the body.

How do you help prevent these problems? Some ideas are:-

  • Correct diet and lifestyle choices – eat natural superfoods and get exercise

  • Proper digestion – consume Japanese Plum Balls and TummyTrimm
  • Antioxidants to combat free radicals which damage your cells and impair cellular function – Stabilized Rice Bran contains over 110 antioxidants.
  • Drink pure, energized water – Hexagon Water
  • Consume Chlorella to detoxify your body

Click HERE for the next instalment


Insider information on Chlorella.

See it and believe it. Insider information on Chlorella.

Purchase your Chlorella Here



What Has Been Around for 2.5 Billion Years?

The answer is Chlorella. A wonderful natural medicine. Download the free report to find out more.

Free Report on Chlorella Research

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I Don’t Know How I Could Live Without It!

What could possibly provoke this reaction? It’s really simple. Stabilized Rice Bran. Why?

Well, today I’m at a seminar. It started early (from me at least). I’m not good at early. So what can I have for breakfast? I want something fast, simple and healthy. The answer Stabilized Rice Bran.

I just whizzed up some guava juice and rice bran – there’s my delicious healthy breakfast. I simply included my usual Certified Organic Spirulina and Chlorella to give me sustained fullness.

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FREE Downloads – Acid/Alkaline Foods, Glycemic Index, Stabilized Rice Bran, Chlorella, Bio N-Zymes, Living Water

Download the following PDF files to read at your convenience. Feel free to share them with your family, friends and associates.

Chlorella

All About Bio N-Zymes

Hexagon Living Water Booklet

Acid Alkaline Foods Chart

Glycemic Index Reference Chart

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Rejuvenating Your Body

Stabilized Rice Bran Booklet

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Healthy Satisfying Breakfast Juice – Fruit Version

Make a fresh juice drink with a secret ingredient which will leave you satisfied till lunchtime. The quantity below will make enough for 2 people.

  • 2 Oranges – medium size – remove rind and seeds
  • 1/8 Watermelon – remove rind and slice
  • 1 Apple – cored and sliced
  • 1 Pear – cored and sliced
  • 1 Banana – peeled and cut in pieces
  • 2 Kiwi Fruit – cut in half and peeled – (secret to easy peeling – cut in half and simply squeeze out flesh)

OR PREPARE your favorite fruits to suit the instructions of your particular juicer. Optional suggestions, ADD a few canned pitted cherries, Or ADD a few frozen berries.

JUICE all fruit.


ADD the Secret Ingredient 1 or 2 heaped teaspoons of Nn Stabilized Rice Bran per person to the juice and mix (or blend) enough to thoroughly mix the Rice Bran into the juice.

TIP – the mix of fruits should include a banana to ensure the juice has a thick consistency. This is to make sure the Rice Bran remains suspended through the juice and does not simply settle to the bottom of your glass.

Serve and Enjoy!

The Nn Stabilized Rice Bran adds substance to the juice to make a satisfying and nutritious meal. In addition to the juice, take 5 or 10 Nn Organic Spirulina tablets and 5 Nn Chlorella tablets for the perfect start to your day.

Click the link below to find out more about Healthy Juices

Juicingbook.com

TIP – Not just any Rice Bran will do. Nn Stabilized Rice Bran is special – find out why Here

I use one of those Magic Blenders with the juice attachment to make my juice and then use the mixer blade to wizz up the juice and Rice Bran.

SPECIAL TIP: Ever wondered what to do with the leftover fruit pulp? Sometimes I use it in a cake. I add it to a store bought cake mix, I omit the butter/margarine/oil component, but I do use the eggs per recipe and add some milk. I mix the ingredients thoroughly and use a loaf pan (buttered and floured inside) so the cake cooks evenly. I cook the cake in a slow oven for longer than the recipe time as it has so much moisture from the fruit pulp. Just keep an eye on it, when its risen and nice and brown on top (maybe after around 50 minutes) – it’s done.

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Spirulina VS Chlorella

You may ask “If I’m taking Spirulina do I need to take Chlorella?”

It’s not actually a competition or duplication, it’s more of a collaboration.

Spirulina is the world’s richest food. It’s able to supply you with more than 100 nutrients in very high concentrations. This is why it’s so important to take Spirulina which is Certified Organic. By taking Spirulina, you can be sure of getting all nutrients you need.
Click Here to Find Out More About Our Certified Organic Spirulina

While you’re having all the nutrients, you also need to detox the body daily for better health and vitality.


Chlorella has a unique fibrous cell wall to bind all toxins including heavy metals, pesticides and herbicides and excrete them from the body. Also Chlorella contains very high nuclecic acid RNA and DNA and unique Chlorella Growth Factors to promote growth and regeneration for a younger and more beautiful you. You must ensure the Chlorella you choose has a “broken cell wall” to avail you of the maximum benefits.
Click Here to Find Out More About Our Broken Cell Wall Chlorella

Download the following PDF file on Chlorella:-

Chlorella

I hope you have found this information helpful in choosing your nutritional needs.

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