How To Avoid A Toxic Colon With Enzymes

I have something very unpleasant to tell you about your colon.

 

If you’re like the average person you may have a toxic build-up of putrefied matter trapped in and fouling your colon.

Nasty Build Up in Your Colon
Nasty Build Up in Your Colon

This nasty toxic matter (which could weigh up to 10 pounds) prevents proper absorption of nutrients, as well as poisoning your body. The toxic build-up is so bad for you on so many levels I don’t quite know where to start.

So, how about at the top?
A build-up of toxic waste in your colon can cause conditions like:-

  • Hair loss
  • Insommnia
  • Headaches, fatigue, decreased energy
  • Acne
  • Poor memory and concentration
  • Bad smelling breath and belching
  • Allergies
  • Impaired immune system causing reduced resistance to infections
  • Digestive problems
  • Heartburn
  • Indigestion
  • Bloating
  • Protruding stomach
  • Body aches and pains
  • Backache
  • Weight gain
  • Difficulty losing weight
  • Low sex drive and poor sexual performance
  • Constipation
  • Diarrhea…

The list goes on, including, unfortunately, colo-rectal cancer. In short, a toxic colon is a major factor in chronic illness.

Dr. Norman Walker, author of  Colon Health Key to Vibrant Life
says, “The very best of diets can be no better than the very worst, if the sewage system of the colon is clogged with a collection of waste and corruption.” Dr. Norman W. Walker is recognized throughout the world as one of the most authoritative health and nutrition experts of his time. His book, Colon Health, Emphasizes prevention but also promises relief from these afflictions: constipation, fatigue, poor eyesight, hearing loss, asthma, prostate trouble, colds, allergies, nagging backache, respiratory disorders, digestive problems, gas, abdominal pain, colitis, thyroid deficiency, diabetes, and numerous other aliments.

Research has shown that many illnesses can be caused by unhealthy colons. Colds, flu, cancer, cardiovascular disease, arthritis, and allergies are some examples of diseases caused by excessive amounts of low-quality food (like sugary, fatty and salty fast food) combined with poor waste removal.

When you don’t properly pass waste, food may stay in the colon for days, weeks, months, even years, putrefying and then poisoning your entire system. In most cases, seriousness of disease corresponds directly to the level of toxicity.

What is Colon Cleansing?
Colon cleansing is the process of removing impacted waste from the colon, and clearing the colon to allow for proper absorption of vitamins and minerals. Colon cleansing can be a safe and easy process for eliminating toxins from the body and restoring normal muscular activity in the colon.
We all know that a clean, strong and well functioning colon is quintessential to maintaining the best possible health. A dirty, weak and poorly functioning colon, is a serious breeding ground for disease, sickness and death. Serious health problems can arise if the colon is not properly cared for, unfortunately colon health care has been sadly neglected.  It’s just not something we are taught .

A great deal of Medical doctors and health practitioners around the world believe that digestive enzymes can help make your colon and entire digestive system healthier organs because they assist you to not experience the toxic build up of undigested food which can slow your metabolism.

An effective colon cleansing product must be able to cleanse your colon of harmful wastes and toxins, as well as promoting improved digestion processes and a better overall quality of elimination. The ability for an effective colon cleansing product to strengthen your immune system, in conjunction with promoting improved nutrient assimilation to boosts energy levels cannot be understated.

One Bowel Movement Per Day is Not Enough!
Most doctors will tell you that one bowel movement a day is normal and they are correct. Most people do not have more than that. However, it’s still not healthy. Even if you are “regular” in how often or when you have a bowel movement, it can still be damaging to your system. If you have fewer bowel movements than meals you are not eliminating your waste properly. Visualize the back-up!

Your Diet Determines the Health of Your Colon.

What do we eat too much of?
Fast and processed foods cause us to consume too many calories, fats, sugars and salt.

Today we eat an average of 500+ more calories than we did 30 years ago. In addition, we still feel hungry an hour after eating fast or processed foods. Why? Our bodies are not getting the nutrients we need and we can’t properly absorb any nutrients which fast foods may have. So we eat too much and are still nutrient deprived.

What’s missing from our diets?
Fiber
We eat less than 1/3 the recommended daily intake of fiber each day, fewer than 13 grams. Fiber is critical to absorbing the toxins we take into our bodies, promote regular elimination and clean the intestinal walls. The bonus, fiber also helps stave off hunger while keeping up our energy levels.
Enzymes
You may not have thought much about enzymes but they are essential to break down the foods so that our bodies can assimilate what little nutrients they may actually have.

CLICK HERE

 

What actions should you take?

  • Decrease your intake of fast and processed foods
  • Increase your intake of natural, uncooked vegetables
  • Increase your intake of purified water.
  • Consume digestive enzymes!!
CLICK HERE


 


Detoxify Your Body – The Top 6 Ways to Detoxify Yourself



It’s a fact, we are like magnets for toxins like pesticides, herbicides (including carcinogens) preservatives and heavy metals. Just living in this century has made us vulnerable. The food we eat is contaminated. Fresh fish contains mercury and other heavy metals. Meat and poultry are grown with hormones. Even fresh fruit and vegetables have been subjected to pesticides and other toxins. Processed food is even worse, with chemical additives to preserve, color, anti-caking agents and who knows what else.

How about the air you breathe? Very few places have a good air quality these days. Look into the distance at your locality, is the air clear or smoggy? Think about the dirty, greasy coating which lands on your car, of course, you are breathing the same air which delivered that mess. We also absorb toxins through our skin.

Is it any wonder your body is overloaded, unable to properly rid itself of toxins and is crying out for help. Inflammation and irritation of your tissues, causing chronic illness, is the result.

So what are the top 6 things you are do to help the detoxification process.

Number 1 – Minimize exposure to toxins.
Avoid dry cleaning your clothes, make certain your normal washing is properly rinsed.

  • Don’t microwave your food in plastics (even if it says microwave safe).
  • Use glass containers to store food.
  • Beware of lead-based paint in older properties.
  • Use natural products and steam to clean your home.
  • Of course, don’t smoke.
  • Consider getting an air purifier to cleanse the air in your home, as it’s been proven that the air inside your home is often more polluted than the air outside.

Number 2 – Filter and purify your water.
This is an essential. We are made up of a large percentage of water. It is in every cell of our bodies. We are reliant on water to survive, and should consume 8-12 glasses daily to hydrate our cells and cleanse our system. However, it’s not just quantity, it’s also quality that counts. Most metropolitan water supplies are treated with chemicals to decontaminate the water. Rightly so, as untreated water would be a disaster. However, this doesn’t necessarily mean drinking the chemicals in the water is good for you. They add to your toxic load. A good water purifier should filter out the chemicals, add life and minerals to the water, energizing it to give it the structure of pure, natural water. Find out about Living Water HERE

Number 3 – Cleanse your digestive tract
The longer the transit time through your digestive system the more toxins are absorbed into your bloodstream. Therefore constipation is extremely bad for your health. Help your body rid itself of waste by drinking sufficient water to lubricate your system and eat enough fiber to “sweep” your colon clean.
Over time toxins build up in your colon, in a coating of plaque, preventing absorption of nutrients and “locking” toxins in, making colon cleansing a priority to extend your life. Click HERE for more information.

Number 4 – Eat organic food
Eating organic food not only reduces your toxic load, but also increases your nutrient intake. If you find it’s expensive or hard to find, try growing your own. Nature likes balance, so you will find, to a large degree, the good insects will take care of the annoying ones.

Number 5 – Detoxify with natural products

Chlorella – a single-celled dark green fresh water algae. It has a fibrous cell wall, which acts like a sponge to bind with all toxins (including heavy metals, pesticides and herbicides) and allow them to pass out of your body. More on Chlorella HERE
Chlorophyll – a natural cleanser of your blood and digestive system. Cleanses your blood, kidney, liver and digestive system. The best chlorophyll is obtained from the young leaves of the mulberry (morus alba l). More on Chlorophyll HERE
Spirulina – a blue-green algae with many benefits, including the ability to improve gastrointestinal and digestive health. More on Certified Organic Spirulina HERE.
Sorry to get personal here, but it’s important, you will have noticed that all these products are green, if your stools are not green, then you’re not taking enough.


Number 6 – Protect your skin
Your skin is the largest organ of your body. Chemicals pass through your skin directly into your bloodstream. Avoid chemicals touching your skin. If you must dry-clean clothing, make certain you air it outside to reduce the chemicals. Avoid cleaning with chemical-based products, or at least wear gloves and use in well-ventilated areas. Install a water filter in your shower. Use organic skin care products.

Think about everything you eat, breathe, drink and touch. The secret is to minimize the input of toxins and maximize their output.