Raw Chocolate To Brighten Up Your Day

You may have heard that chocolate was good for you, then you may have been confused about what that actually means.

Given that most readily available chocolate is a result of heavy processing and adding other ingredients like sugar and dairy products it be can’t be healthy right? When the raw beans are made into chocolate, they undergo a series of steps that destroy most of the naturally occurring compounds. The two processes which are most responsible for this destruction are roasting, which exposes the beans to high temperatures, and “dutching” which exposes the beans to a highly alkaline solution.

Ripe cacao pods

This makes the resulting product a meagre shadow of the goodness of the fruit of the glorious plant, originally from the Amazon jungle, “Theobroma cacao”, considered to be a sacred plant by the Mayan civilization, which produce the cacao pods which contain cacao beans…  Theobrama means ‘Food of the Gods’

Cacao Pods on Tree

It’s no accident that people around the world have treasured cacao beans for centuries – in ancient cultures it was used as  currency.

Raw chocolate is an almost complete foodstuff. It is loaded with more than 300 chemically identifiable compounds, and is higher in anti-oxidants than green tea and wine. It also contains protein, fats, calcium, iron, carotene, thiamine, riboflavin, and magnesium, which is essential for the correct functioning of the brain. Cacao contains caffeine, which means that a raw chocolate drink or desert will give you a similar kick to that of coffee, but in a healthier and raw way.

This raw chocolate bean is one of the highest vitamin C containing foods in the world.  All processed chocolate contains absolutely no vitamin C (as it’s very heat-sensitive).

And my favorite, raw cacao is considered by some to be Nature’s Prozac (though I’m obviously making no medical claims here), as it is very effective in improving and elevating mood, in my experience.

Anandamide is an endorphin naturally produced by humans after exercise. In the plant world it has only been found in cacao. Anandamide is known as the bliss chemical because it is naturally produced when people feel blissful. Cacao also contains enzyme inhibitors that prevent the breakdown of anandamide. This helps the feeling of bliss to remain a lot longer.

Tryptophan is an essential amino acid found in cacao in significant quantities. The presence of this amino acid is essential for the production of serotonin. Serotonin is a primary neurotransmitter that plays a powerful role in regulating our mood. Heat destroys tryptophan so many people are deficient.

The increasing rates of depression can be explained by low levels of tryptophan. Magnesium also plays a major role in serotonin production so cacao contains both these important neurotransmitter creating nutrients.

Inside ripe cacao pod

Below are four great reasons to consume raw chocolate.

First, the magnesium in raw chocolate supports your heart. Magnesium helps decrease blood coagulation, thus helping to lower blood pressure and helping the heart to beat efficiently.

Second it helps you stay young. Cacao beans contain high amounts of antioxidants comparable to the levels in green tea and red wine. Antioxidants work to neutralize free radicals, major culprits in the aging process.

Third, it helps you focus. Cacao beans can contain up to 2.2% Phenylethylamine (PEA). PEA increases the activity of neurotransmitters in your brain, helping you to stay focused, alert and captivated – like when you are reading a really good book.

Fourth, it creates bliss (yes, every chocolate fan knows this one). Cacao beans contain Anandamide. Anandamide is called the “bliss chemical” because it is released when we are feeling great.

And finally, plain and simple: raw chocolate makes you happy. Raw chocolate is a great source of serotonin, phenylethylamine and dopamine, three neurotransmitters that help alleviate depression and promote feelings of well-being.

Raw cacao beans are one of Nature’s true superfoods and can now be easily consumed daily Raw chocolate is truly one of the great ways to eat your way into healing!

Cacolamine® is an uplifting & energetic formula made from natural theobroma cacao beans.  Click the image below to try it for yourself.

Cacolamine is a pure extract of the raw beans of Theobroma cacao. It has powerful mood enhancing and stress reducing properties that are unlike any other substance on earth. These unique benefits are the result of a highly specialized extraction process that preserves and concentrates the complex mixture of mood enhancing compounds that occur naturally in the beans of Theobroma cacao.

Cacolamine optimizes the mood enhancing properties of the raw bean by concentrating the relevant compounds, eliminating plant material and fat, and reducing theobromine, a substance related to caffeine that can cause anxiety and agitation. The result of this process is an entirely natural product with powerful, positive effects on mood.

The mood enhancing effects of Cacolamine have had a significant impact upon the lives of many of those who take it. While the experience of Cacolamine varies from individual to individual, there are aspects of Cacolamine’s effects that appear to be universal, including a feeling of energized relaxation and reduced stress. The sense of calm is powerful and lasting without any associated drowsiness or fatigue.

It Would Take 89 Chocolate Bars…

To get the same effect as 400mg of Cacolamine, one would have to eat over 89 bars of processed dark chocolate. The number is even higher for milk chocolate. Even raw chocolate which has been made from beans that are not roasted or dutched has a much lower concentration of the relevant compounds than Cacolamine because of the added fats and sugars and the fact that Cacolamine is a potent extract of the raw beans of Theobroma cacao.


Chlorella Benefits – How Chlorella Can Rebuild Body Wellbeing

A great deal of sicknesses appear to be on the rise worldwide. This is the reason sufferers are researching ways to minimize, handle and reverse the effects of most of these issues and the chlorella benefits cannot be ignored. A number of health problems that might benefit from the addition of chlorella in the diet may include all kinds of cancer, hypoglycemia, depression, intestinal ulcers and asthma.

Often issues that may not be very major, such as bowel irregularity and body odor, can benefit from the usage of this supplement. As soon as you begin to take chlorella, you will see a vast improvement in your overall health and will feel better by doing this. Actually, many acknowledge chlorella to be the ideal food.

Another of the chlorella benefits is the fact that it can help our bodies to break down metallic poisons. These types of harmful toxins include lead, cadmium and mercury among others. Using this supplement is also best for building up the response of your body’s immune system.

Japan, for example, has focused on chlorella and its capacity to help detoxify your body and reduce the effects of or clear away toxic elements and substances which might be poisonous. Scientific studies in the states and Europe have supported these results . Using this method normally requires from 3 to 6 months and may depend largely on how much chlorella you have added to your food consumption.

Chlorella benefits comprise of, but aren’t limited to:

  • Encouraging your heart to make use of magnesium – Magnesium is a must for proper heart function. Chlorella also can help to protect yourself from anemia while? stimulating the body to build more red blood cells.
  • Enhancing your digestive system – Chlorella allows you to eliminate terrible breath in addition to foul smelling stools. Constipation can also be treated by using this product.
  • Reducing cancer – Interferon can help your system eliminate cancer. Chlorella expands interferon concentrations. Also, this can help to enhance the body’s immune system.
  • Managing the pH levels of the body – Our body’s pH level is ideally around 7.2 and 7.4. This is regarded as neutral. Frequently though this lowers as we eat junk foods or refined foods. This permits health conditions to start and develop.
  • Normalized blood pressure and blood sugar – Low blood glucose levels triggers unbalanced brain and heart function. Your system also does not metabolize energy properly. High blood pressure levels can?produce strokes and/or heart attacks.

Chlorella is a whole food, one that’s a complete protein. It contains all of the essential B vitamins together with vitamins C and E. What’s more, chlorella has all the major minerals like iron and zinc. Not only can this food enhance the immune system, it also accelerates healing and shields against radiation.

Chlorella benefits include help in the reduction of degenerative illnesses, relief from arthritis soreness, help in losing weight and aid in Candida albicans treatment. If you are searching for one food that can do everything, check out chlorella. A number of researches has proven the chlorella benefits and you can receive these also.

Regardless of what you’re affected by, whether it be joint and tissue swelling, high blood pressure, diabetes or vitamin deficiencies, chlorella will help. Your current well-being will improve and you will live life to the maximum.

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Colotrim – All Natural Ingredients


Colotrim contains a special blend of these powerful all-natural ingredients:

Goldenseal is a powerful natural disinfectant that helps kill harmful bacteria and unwanted parasite.

x Goldenseal is a cure-all type of herb that strengthens the immune system, acts as an antibiotic, has anti-inflammatory and antibacterial properties, potentiates insulin, and cleanses vital organs. It promotes the functioning capacity of the heart, the lymphatic and respiratory system, the liver, the spleen, the pancreas, and the colon.

Taken internally, Goldenseal increases digestive secretions, astringes the mucous membranes that line the gut, and checks inflammation. It also aids digestion by promoting the production of saliva, bile, and other digestive enzymes. In addition it may control heavy menstrual and postpartum bleeding by means of its astringent action.

Buckthorne root assists in healthy stool formation.

x Buckthorne root aids liver congestion, helps to carry blood and liver toxins out of the body. Good for gall stones, and lead poisoning. Calms the gastro-intestinal tract, is amild laxative, good for chronic constipation, and keeps the bowels regulated. Relieves dropsy (excess fluid accommodation in tissues or body cavity). Used for hemorrhoids, colic (abdominal pain caused by spasm), obesity, acute appendicitis, ulcerative colitis (inflammation of the colon).

Pumpkin seed provides excellent assistance to help sweep out waste as it moves through the colon.

x Pumpkin seeds are one of nature’s almost perfect foods. They are a natural source of beneficial constituents such as carbohydrates, amino acids and unsaturated fatty acids. They contain most of the B vitamins, along with C, D, E, and K. They also have the minerals calcium, potassium, niacin, and phosphorous. Pumpkin seeds have mainly been used to treat prostate and bladder problems, but they have also been known to help with depression and learning disabilities.

Licorice root provides assistance in soothing gastrointestinal irritations and inflammations.

x Licorice was used historically to treat the skin and coughs. It is also used to treat constipation, bronchitis, inflammation, and arthritis. Licorice may be prescribed by health care providers to treat adrenocortical insufficiency, peptic ulcer, and chronic gastritis.

Traditional Chinese Medicine uses licorice to treat problems from tuberculosis to diabetes. Restrained production of cortisol and anti-inflammatory effects are caused by the flavonoids and glycyrrhizin in licorice. Research has shown that licorice flavonoids can kill the bacteria that causes stomach inflammation and ulcers, called Helicobacter pylori.

Ginger root helps to relieve weak digestion and malabsorption.

x Ginger Root has been used in Chinese medicine for thousands of years and is known to be greatly beneficial in reducing nausea and upset stomachs. It was used in Greek culture for making breads, the forerunner of the delicious gingerbread we enjoy today.

The plant is native to Southeast Asia, however due to the many benefits of Ginger Root, today it is cultivated around the world in many diverse locations.

Fennel seed is used to promote healthy digestion and support a healthy appetite.

x Fennel seeds often provide quick and effective relief from many digestive disorders. They help to overcome gas, cramps, acid indigestion, and many other digestive tract maladies.

These seeds are very rich in minerals including magnesium. Two of its main constituents are Anethol and Fenchone. Anethol and other terpenoids may inhibit spasms in smooth muscles such as those in the intestinal tract. Fenchone may be responsible for the medicinal properties associated with Fennel.

Recent studies have found that consumption of fennel can increase the production of bile and may also possess diuretic, pain-reducing and anti-microbial activities.

Cascara Sagrada is used to promote movement in the colon and alleviate constipation.

x Cascara sagrada has a long history of traditional use by native americans. Cascara sagrada contains compounds called anthroquinones, which are responsible for cascara’s powerful laxative effects. Anthraquinones trigger contractions in the colon, called peristalsis, which causes the urge to have a bowel movement. Today, it is one of the most common herbal laxatives.

In addition to being a powerful laxative, cascara is also believed to improve the muscle tone of the colon walls.

Rhubarb is a natural Laxative that promotes healthy digestion.

x It is recognized that rhubarb not only exercises a digestive action but it operates directly as a conveyer of bile salts. When it reaches the stomach its digestive effects come into full play, causing an increase of the flow of gastric juice and inducing their movement, thus favoring the processing of the contents of the stomach. Besides stimulating the secretions from the liver which convey the bile salts, it assists the intestine in regulating the absorption of fats.

Rhubarb is used as a laxative, antiphlogistic, and homeostatic in the treatment of constipation, diarrhea, jaundice, gastro-intestinal hemorrhage, menstrual disorders, conjunctivitis, traumatic injuries, superficial suppurative sores and ulcers.


FoodMatters – The DVD


Nutritionists turned filmmakers, James Colquhoun & Laurentine ten Bosch, went on a mission to uncover the truth. What we are being told to eat by governments, food companies and mass media marketing is actually doing us considerable harm.

They tracked down several of the world’s leaders in nutrition and natural healing from around the globe in order to provide the most up to date information on nutrition and natural healing.

The focus of the film is in helping us rethink the belief systems fed to us by our modern medical and health care establishments. The teachers point out that not every problem requires costly, major medical attention and reveal many alternative therapies that can be more effective, more economical, less harmful and less invasive.

Food Matters is a documentary film informing you on the best choices you can make for you and your family’s health. Helping you save time, money and effort.

In this day and age with so many companies interested in profiting from your misfortune and ill health this film will help keep your money in your pocket and your health in your hands.

We all know someone with Cancer, Heart Disease, Stroke, Diabetes, Obesity, Mental Illness, Depression, Asthma, Arthritis, Osteoporosis, Chronic Fatigue, Allergies and on and on…

Knowing what to do and where to turn has become unbelievably complex.

I invite you to join the World’s Leading Authorities on Nutrition and Natural Healing as they uncover the true cause of disease. Find out what really works, what doesn’t and what’s killing you.

Becoming informed about the choices you have for your health and wellbeing can save your life.
Food Matters - Learn from the World's Leaders in Nutrition and Natural Healing


7 Conditions That Don’t Need Pills

In the April 2008 issue of the Harvard Health Letter, researchers explained how seven common conditions can be managed without medication. In many cases, the nonpharmacological approach can do as much or more than pills.

Arthritis: Combine weight loss with exercise, and you may have less pain and more mobility — especially if the exercise that doesn’t put any load on the joints, such as swimming, reduces pain.

Cholesterol: Adding soluble fiber to your diet can reduce levels of LDL cholesterol.

Cognitive decline: Memory training can help you stay sharp, and physical exercise can do even more.

Depression: Regular physical activity has a potent antidepressant effect.

Diabetes: Exercise makes muscle more receptive to the insulin, and eating fewer sweets and simple carbohydrates helps control blood sugar levels.

High blood pressure: Lose weight, get more exercise, and eat less sodium.

Osteoporosis: Weight-bearing exercise causes bone tissue to get stronger and denser. Extra vitamin D and calcium are key for your diet.

Source: Live Science, March 25, 2008

Take a look at our Natural Superfoods which can assist you with conditions like these.

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