Abs Workout Facts

New Year’s Resolution to get a flatter stomach and ripped abs?

Fact 1 – usually hard work is required to build great six pack abs and a tight stomach.

Fact 2 – you CAN exercise at home to achieve those ripped, tight abs and washboard stomach.

Fact 3 – some exercise machines DO directly address those trouble areas because they target your stomach muscles and oblique muscles and combine this exercise with a good cardio exercise routine for a complete workout.

Fact 4 – some exercise machines must be used down on the floor. It can be very uncomfortable and a strain on your body (particularly your neck and back), so we recommend ones, like the Ab Circle Pro, which get you off the floor.

Fact 5 – there is a very easy option which will tighten muscles without much effort on your part. It doesn’t get rid of fat, but instead of physical exercise it used technology to flex your muscles, it’s called the Flex Belt.

Fact 6 – there is more than just exercise involved in fixing your ab problems. Find out how from a Certified Personal Trainer, Certified Nutrition Specialist.

Fact 7 – the road to a tight core and ripped abs doesn’t have to be just exercise, you can get healthier at the same time with the right motivation and mindset for permanent results. We highly recommend this holistic approach.


Colon Cleansing – The Key to Vibrant Health


The concept of Colon cleansing is ancient. It is both safe and effective for everyone of all ages. Colon cleansing is essential to your well-being and for the elimination of waste products and toxins. A detoxification and cleansing program is preventive health care and there is no better way to rid your body of toxins and contamination. It may surprise you to find out that Colon cleansing can provide relief of many ailments.

Toxins

Toxins, especially drugs, can damage or destroy beneficial bacteria, allowing harmful bacteria to take over producing by-products like ammonia, purines, and ethionine, which can cause cancer. Toxins are more prevalent today today than they have ever been, with processed food and food additives. Advocates for colon cleansing believe that it provides health benefits by removing these toxins from their bodies, and boosting their energy and immune systems. When toxins have built up in your body, they eventually find a way of coming out, being expressed in the form of such problems as diarrhea, pimples, acne, liver spots, boils, bad odor and perspiration, bad breath, etc. The body finally gives up the battle and succumbs to cancer, heart disease, tuberculosis, and other fatal conditions.

Benefits

I believe that there are many benefits of colon cleansing. These benefits not only include health benefits, but also in how it relates to ones appearance as the skin looks more vibrant; blemishes, cellulite, and water retention disappear; and the whites of the eyes regain a youthful clearness. Some of the potential benefits of a colon cleansing may include a decrease in gas or bloating, more radiant skin and hair, and an overall slimmer appearance. Other benefits that people claim after the cleansing include the alleviation of menstrual pain, migraines, joint pain, skin problems, weight loss, breast cysts, sinus congestion, improved concentration, and many others. If you have ever been diagnosed with any of these problems, it would be foolish not to proceed with some type of cleansing program because the benefits far exceed the risks. Colon cleansers can help restore bodies to their optimum function, thus increasing the nutritional benefits that our bodies receive from the food that is digested.

Colon cleansing is preventive health care and there is no better way to rid your body of toxins that can cause many illnesses. It is a safe and effective alternative to problems that normally can only be treated with medication. A healthy colon is essential to good health, which makes colon cleansing a must.

A Natural Colon Cleansing Product

TummiTrimm is a natural but powerful combination of fruit and vegetable enzymes with four strains of live cultured, double-coated friendly bacteria which can achieve colon cleansing for you. Designed in collaboration with the Cheng Kung National University in Taiwan. Easy to consume on an ongoing basis, it helps improve your digestive functions, retards the growth of bad bacteria, loosens deeply seated encrustation in your colon to help maintain healthy appearance and flatten your tummy.

TummiTrimm’s friendly bacteria are double-coated, protecting them from stomach acids so they reach the gastrointestinal systems “live”.

TummiTrimm has been tested by an independent laboratory (SGS) to be free of laxatives, purgatives, heavy metals and preservatives.

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