Voted in Top 5 Ways to Lose Weight 2008 – Proactol

ProacMedia Attentiontol™’s impact within the media

Proactol’s ability to offer people easy, natural weight loss with none of the risks of other supplements has certainly made it a weight loss supplement that has been regularly celebrated in the media.

Proactol is clinically proven to help you reduce your dietary fat intake by 28%, Proactol can also help you to:Healthy Eating

  • suppress their appetite
  • cut their calorie content by 450 calories a day
  • lower their blood cholesterol levels.

Plus to top it all, you can also experience a range of other natural health benefits on their way to achieving a healthier, happier body.

While some may view the media with sceptical eyes, for Proactol their growing media attention – both in the UK and globally – has just added to their reputation for being one of the #1 methods of natural weight loss.

In fact for the second year running, Proactol has been featured in the Telegraph as being one of the top 5 ways to lose weight and diet in 2008 and more recently has been mentioned as one of the best natural ways to diet. An incredible achievement considering Proactol is only just about to celebrate its 2nd anniversary!

Slimmer’s and dieticians alike, voted for their favourite methods for achieving successful weight loss, and Proactol was one of them.

Yet the extent of Proactol’s success in the media has not been just limited to the UK Daily Mail, who did a detailed case study on one of Proactol’s success stories, nor the UK Telegraph’s inclusion of Proactol as one of their top 5 ways to lose weight.

News of Proactol’s numerous weight loss campaigns and bonuses has spread across the globe. Resulting in appearances in the New York Times, the Denver news and most recently in popular American magazine Florida Style Magazine.

In fact, compare Proactol to other weight loss supplements on the market, and you’ll find that many of them will struggle to equal Proactol in terms of positive press.

Take Reductil for example. Track its media coverage from the moment of its release to now, and you’ll soon witness a change of opinion. Namely from being perceived as the latest dietary craze to it receiving negative press for its numerous harmful side effects.

And this story has unfortunately played out the same way for many of the weight loss markets top weight loss supplements.

But for Proactol its story has been different. Being 100% organic and side effect free, Proactol’s use of only natural ingredients on top of its numerous clinical trials has resulted in pages upon pages of positive press.

Press that has continued to increase its reputation for being a weight loss supplement that works to help people successfully lose weight and feel great.

So if you are looking for a weight loss supplement that will work to help you achieve easy natural weight loss, we recommend Proactol 100%. Backed by both the media and leading health officials across the world, in one supplement you can experience all the reassurance you need to know that you are on your way to weight loss success.

Visit Proactol.com and offer your body a natural solution to weight loss – Click here


Diet Myths Debunked

The dieting world is full of myths, hearsay and soundbites.

We all have heard them a thousand times, but does that make them true? Is it really a good idea to ban sugar completely from your diet? Or how about not  touching fat and alcohol ever again? These drastic steps seems to me like an invitation to failure. Very few people can swear off certain foods forever and stick to the promise. It’s just inviting  failure and the feelings which go along with it.

We all need a little treat now and then. And there’s nothing wrong with getting a treat once in while, provided that treats don’t happen every day.

The basic idea of any diet is to eat food that contains fewer calories than your body needs to maintain its current weight. This way, the body is forced to use the accumulated fat in order to make up for the energy it doesn’t get from food. But a diet also has to be tasty and nutritionally sound. Simply banning certain types of foods and ingredients is not a solution because anybody following such a diet will have to acknowledge sooner or later that he or she wants those foods and ingredients badly and a relapse into the old eating habits becomes inevitable.

People should also learn not to put their faith into meal replacements, such as Mypoplex, Slimfast or Eat-Smart. These combinations of low-fat and high-protein substances cannot substitute a proper diet. They should never be used for more than 4 four weeks in a row. Calories are important to the body and nobody can go on for long without them. Cutting calories out of the long-term nutrition is a huge mistake because the internal organs and muscles need them to function. Using meal replacements for a week or two, as a shock treatment, is fine. Relying on them for two months is asking for trouble. And the same goes for single-food diets, such as the cabbage soup diet, because they are based on the same idea.

Another widespread myth is the idea that the best approach to weight loss is a low-carb, high-protein diet. This is one of the myths that emerged from the Hollywood slimming industry. Nearly all movie stars and singers are on some such diet. However, this approach is not exactly good for you because a diet low in carbohydrates and calories forces the body to use existing carbs located in the liver and the muscles. In time, this diet leads to weight loss mainly from water stored in the body, instead of fat, and also strains the internal organs.

And people should not be so afraid of potatoes, bread and pasta, the leading sources of carbohydrates. Carbs are actually good for you because they quell the feeling of hunger without bringing in too many calories. So you can safely eat moderate amounts of potatoes and bread as long as you don’t use butter or sauces, which are laden with fat. Naturally, you also have to pay attention to how these foods are prepared. French fries are not a low-fat food. Still, a high-carb, low-fat diet is far better than banning potatoes and bread from your daily meals and it’s also easier to stick to.

Drinking a certain quantity of water every day is a good idea because it keeps the body hydrated and fills the stomach. Water also keeps the intestines healthy by facilitating the movements of undigested food to the exit point. However, simply drinking water does not trigger weight loss. There is only one way to lose weight and that is to burn up the existing fat and water cannot do that. Nor should a diet be judged solely by how much weight is lost per week. Some people claim that a diet can be considered effective if the weekly loss of weight is above two pounds. Frankly, two pounds per week is a lot of weight to lose and you can be sure that not all of it is fat, but also the lean tissue that makes up the muscles.

Another myth claims that fat is absolutely bad for you. It’s not. Quite on the contrary, the body needs some fat in order to get the important fat-soluble vitamins A, D, E and K circulating through the cardiovascular system. Moreover, fat also brings into the body the essential fatty acids omega-3 and omega-6 that cannot be synthesized in the body. The word “essential” means that these fatty acids simply have to be present in your daily food since they play an important role in your health. The recommended dose of fat is 35 percent of your daily calories.

And last of all comes the idea that a diet or eating plan is enough in itself and does not have to be coupled with exercising. But exercising is the most effective way of burning up the extra calories stored as fat. Simply sitting at your desk all day long is not going to do the trick, regardless of what diet you’re on. Remember that a diet that has plenty of food (the right kind of food) and plenty of exercise is far better than sitting on the sofa and drinking cabbage soup every six hours. It works faster and is less stressful to your body.

Of course, we need a bit of a kick-start to go along with sensible eating that’s where supplements containing natural superfoods come into the picture or even capsules containing a 100% natural, 100% organic fat binder made from the nutritious cactus “Opuntia ficus-indica” which bind with the excess fat you consume to help you manage you weight and improve your overall health.  Click HERE to learn more.