Green Tea contains anti-oxidants, many amino acids and has properties that stimulate your metabolism.
Green tea promotes healthy and radiant skin glow and strengthens the immune system, it’s also good for healthy teeth and gums. This is according to Journal Of Medical Investigation, Osaka University.
Scientific studies have also shown that green tea burns over 150% more fat than green tea. People who drank two cups a day of Green Tea experienced far greater fat burning results than those who drank the same amount of green tea.
Along with weight loss, it also has the strong medicinal functions in:
- anti-carcinogenic properties reduce risk of cancer
- assists in managing high cholesterol levels
- lowers blood pressure
- inhibits the abnormal formation of blood clots
- helps with digestion
- improves immunity
- relieves tiredness
Chinese diet teas are amazing, fat-burners! In a study published in the August 2003 edition of the Journal of Medical Investigation, scientists from Japan’s University of Tokushima School of Medicine found that people who drank two cups a day of Chinese diet tea experienced over 157% greater fat burning results than those who drank the same amount of green tea.
In the Fall 2006 edition of the Tea Experience Digest, Dr. Saleeby reports that Chinese diet tea “in fact lessens absorption of fats, increases the body’s metabolism and is responsible for noradrenaline-induced lipolysis (breakdown) of adipose tissue.” Green Tea burns stubborn body fat naturally converting it to energy!
A study published in the Journal of Medical Investigation found that women who consumed Chinese diet tea directly after a meal increased energy expenditure by 10%. This compared to an energy expenditure of 4% for green tea drinkers and 0% for water drinkers.
Green Tea not only stimulates your metabolism to assist in accelerating weight loss, it also allows you to work out longer.
Researchers at the Suntory Research Center in Osaka, Japan found that drinking Chinese diet tea 15 minutes before eating foods high in carbohydrates curbed rises in insulin, thus reducing some of the fattening effects of carbohydrate intake.
Drink at least 2 cups a day, but remember to eat regularly, though gradually in smaller portions and do regular exercise. Green Tea will help shed stubborn pounds by boosting your metabolism and blocking the fattening effect of carbohydrates.